Sleep Deprived? These Luxury Mattresses Will Have You Counting Sheep in No Time

Sleep Deprived? These Luxury Mattresses Will Have You Counting Sheep in No Time

When the thaw starts in Svalbard, Norway, and midsummer looms, the female eider ducks start shedding their down. The balls of fluff trap air, which makes eiderdown the perfect insulation for winters that plummet to a brisk four below zero—and the ideal material for…

The Majority Of People Are Fine With Brain Doping, As Long As You Don’t Call It That

The Majority Of People Are Fine With Brain Doping, As Long As You Don't Call It That

From smart drugs to over-the-counter nootropics, popping pills to boost brain power has become a billion-dollar business . After all, in our increasingly distracted, aging, and sleep-deprived world, anything that promises better concentration, alertness, and memory is more than tempting – for some it…

Sweet superfood: The 6 health benefits of nutrient-rich sweet potatoes

Sweet superfood: The 6 health benefits of nutrient-rich sweet potatoes

( Natural News ) Sweet potatoes — scientifically known as Ipomoea batatas — are sweet, starchy root vegetables grown all over the world. They come in various sizes and colors, including orange, white, and purple. These root tubers are one of the healthiest foods…

A beginner’s guide to using ‘smart drugs’

A beginner’s guide to using ‘smart drugs’

“Smart drugs,” also known as nootropics, are drugs and supplements that purport to boost creativity, memory, concentration and motivation. The pursuit of productivity by “hacking” one’s health is happening everywhere, but perhaps most notably in Silicon Valley where many of Dr. Molly Maloof’s patients…

Cutting-edge experiments show an electrical zap improves memory in older adults

Cutting-edge experiments show an electrical zap improves memory in older adults

Quirks & Quarks Mild electrical stimulation gives older adults the memory performance of 20-year olds An older adult receiving transcranial magnetic stimulation to improve his memory in Dr. Joel Voss’s study (Joel Voss) Two complementary studies recently found that noninvasive and extremely mild brain…

Post supports rehab program for veterans

Post supports rehab program for veterans

Post supports rehab program for veterans Linda Milford, chairwoman of VA&R and Community Services for the Escondido American Legion Post 149 Auxiliary, recently presented a $200 donation to the Aspire Center to continue our support for their Residential Rehabilitation Treatment Program. The donation is…

Brain Health Experts Now Reveal the Diet Tweaks to Reduce Alzheimer’s Risk

Brain Health Experts Now Reveal the Diet Tweaks to Reduce Alzheimer’s Risk

Scientists continue to research deeper into the extent of B3’s effects against Alzheimer’s disease. However, its use nowadays is highly recommended nowadays via supplementation. ( Newswire.net — May 10, 2019) Orlando, FL — It is a known fact that Alzheimer’s disease has no cure…

Scientists Now Reveal the Most Recommended Habits for Brain Health

Scientists Now Reveal the Most Recommended Habits for Brain Health

Some other studies have shown that L-Carnitine reversed decline and even made some improvements to the memory of Alzheimer’s disease sufferers. ( Newswire.net — May 10, 2019) Orlando, FL –Maintaining brain health is extremely important, but may be a bit difficult as there are…

‘Smart Drugs’ features experiment among those fuelled by need to succeed

'Smart Drugs' features experiment among those fuelled by need to succeed

"Futurist" Nikolas Badminton, shown in a handout photo, is shown in a scene from the documentary film "Smart Drugs," as he experiments with various supplements and drugs, also called nootropics, through a hectic work schedule. THE CANADIAN PRESS/HO VANCOUVER — Toronto filmmaker Ann Shin…

Smart drugs a dumb idea?

Smart drugs a dumb idea?

Nikolas Badminton Toronto filmmaker Ann Shin was so intrigued by an animator’s tales about doing some of his best work with the help of "smart drugs" that she wanted to learn how they would work if someone tried them as part of a months-long…

Elevator pitch: Ārepa

Elevator pitch: Ārepa

Elevator Pitch, brought to you by Flick We gave Angus Brown a little longer than an elevator ride to pitch Ārepa, a caffeine-free mental clarity drink that has ingredients derived from New Zealand-sourced pine and blackcurrants. While coffee is most humans’ vice of choice…

The hip breathing trick that helps your hippocampus remember better

The hip breathing trick that helps your hippocampus remember better

A couple of weeks ago I wrote about the IMST breathing exercise. In case you missed it, IMST can improve blood pressure and ease sleep apnea in just five minutes a day . In the old days, you’d have to put in 30 minutes…

Your desk job wreaks havoc on your body, here’s how to fix it

Your desk job wreaks havoc on your body, here's how to fix it

Since 1960 , the percentage of physical activity at work has decreased by about 30 percent, largely due to the increase in office jobs that require sedentary work. We know that sitting is linked to health complications such as weight gain and increased risk…

‘Smart Drugs’ features experiment among those fuelled by need to succeed

'Smart Drugs' features experiment among those fuelled by need to succeed

"Futurist" Nikolas Badminton, shown in a handout photo, is shown in a scene from the documentary film "Smart Drugs," as he experiments with various supplements and drugs, also called nootropics, through a hectic work schedule. THE CANADIAN PRESS/HO VANCOUVER — Toronto filmmaker Ann Shin…

I Tried ‘Smart Coffee’ that Comes in a Pouch…and I’m No Einstein, but Is This the Future of Coffee?

I Tried ‘Smart Coffee’ that Comes in a Pouch…and I’m No Einstein, but Is This the Future of Coffee?

If you’re like me, you imbibe coffee in any and all forms, so long as it makes your eyes open up a little wider and your fingers type a little faster. Folgers, Starbucks, that coffee cart guy in front of the office…My caffeine intake…

Know everything about Turmeric Tea: Benefits & Preparation

Turmeric is an herbal remedy that is being used since thousands of years. Turmeric tea boasts many health benefits due to the high amounts of vitamins, minerals and nutrients present in it. The major benefit is from curcumin – an extremely potent antioxidant that…

Prebiotic vs Probiotic: What’s the Difference and Why Are They Important?

Prebiotic vs Probiotic: What’s the Difference and Why Are They Important?

Many people find the prebiotic vs probiotic argument very confusing. They sound like they should be the same thing – but they’re not! Each has a very different but very important function in the gut, and both should be consumed daily to maintain good…

Is blue light from your cell phone, TV bad for your health?

Is blue light from your cell phone, TV bad for your health?

Overexposure to blue light could be hurting your eyes, sleep cycle (SACRAMENTO) — From televisions and smartphones to tablets and gaming systems, most of us are glued to our electronic devices. But is all of that blue light shining from screens harmful to our…

‘Smart Drugs’ features experiment among those fuelled by need to succeed

'Smart Drugs' features experiment among those fuelled by need to succeed

"Futurist" Nikolas Badminton, shown in a handout photo, is shown in a scene from the documentary film "Smart Drugs," as he experiments with various supplements and drugs, also called nootropics, through a hectic work schedule. THE CANADIAN PRESS/HO VANCOUVER — Toronto filmmaker Ann Shin…

Smart Drugs documentary reveals experiment among those fuelled by need to succeed

Smart Drugs documentary reveals experiment among those fuelled by need to succeed

VANCOUVER—Toronto filmmaker Ann Shin was so intrigued by an animator’s tales about doing some of his best work with the help of “smart drugs” that she wanted to learn how they would work if someone tried them as part of a months-long experiment. She…

Nature Knows and Psionic Success