Non-Invasive Nerve Stimulation Boosts Learning of Foreign Language Sounds

Non-Invasive Nerve Stimulation Boosts Learning of Foreign Language Sounds

Summary: Transcranial vagus nerve stimulation could significantly improve a person’s ability to learn the sounds of a new language. The non-invasive stimulation technique could have positive implications for boosting other types of learning also. Source: University of Pittsburgh New research by neuroscientists at the…

Natural brain booster: Drink ginger tea to improve focus and concentration

Natural brain booster: Drink ginger tea to improve focus and concentration

Ginger (Zingiber officinale) is one of the most commonly consumed spices in the world, usually used for seasoning. Apart from adding flavour to your dishes, ginger has multiple medicinal properties and benefits. It has played an important role in both traditional Chinese and Indian…

Adaptogens + Herbs To Prevent Brain Fog and Mental Fatigue

Adaptogens + Herbs To Prevent Brain Fog and Mental Fatigue

A FUZZY BRAIN IS no fun when you have worlds to conquer and magic to make (or maybe babies to feed and deadlines to meet). While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive…

Can you use cannabis to calm dementia?

Cannabis plants are photographed during the grand opening event for the CannTrust Niagara Greenhouse Facility in Fenwick, Ont., on June 26, 2018. Tijana Martin/The Canadian Press The question: My father has dementia and we have been looking after him at home. The last thing…

Lesser-known Vitamin B3 variant may be key to addressing Alzheimer’s

Lesser-known Vitamin B3 variant may be key to addressing Alzheimer’s

Advertisement Vitamin B3 may be the key to improving cognitive and physical functions of those with Alzheimer’s disease . In a recent report, scientists from the National Institute on Aging (NIA) said that a specific form of Vitamin B3 known as nicotinamide riboside (NR)…

Cognitive super agers defy typical age-related decline in brainpower

Cognitive super agers defy typical age-related decline in brainpower

Although it’s normal for brainpower to decline as people age, it’s not inevitable, studies show. Some people remain cognitively sharp into their 80s, 90s, and beyond, defying the common assumption that cognitive decline is a natural part of aging. These lucky few, called cognitive…

Lifestyle: 8 Health And Nutritional Benefits Of Fish

Lifestyle: 8 Health And Nutritional Benefits Of Fish

image from https://www.insideedition.com/boy-11-dies-suddenly-suspected-allergic-reaction-smell-cooked-fish-49683 Fish is an extremely versatile food. It can be boiled, fried, steamed, grilled, and even roasted. On top of this, there are so many variations of fish, all packed with so many healthy nutrients, and at the same time extremely delicious….

Eating fish may protect our brains against air pollution

Eating fish may protect our brains against air pollution

The benefits of omega-3 fatty acids, found naturally in many fish, are plentiful A new study looked at how fish consumption may reduce the effects of air pollution on the brain Eating just one to two servings of fish a week can provide striking…

You may be missing out on the most Important Antioxidant…

You may be missing out on the most Important Antioxidant…

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen , The Top 101 Foods that Fight Aging & The Diabetes Fix This antioxidant is so important it is considered the “Master Antioxidant” in the body . This “master” antioxidant protects…

Music and Studying: It’s Complicated

Music and Studying: It’s Complicated

Plenty of people swear by music as a helpful tool for studying and working. Others find it impossible to concentrate with any background noise at all. Music does offer a lot of benefits , including: With these in mind, it might seem fairly logical…

Best CBD Oil For Dementia – Top 3 CBD Oil For Alzheimer’s

Best CBD Oil For Dementia – Top 3 CBD Oil For Alzheimer’s

Dementia is defined as a group of conditions characterized by impairment of at least two brain functions which are usually memory and judgment. There’s no time table on how quickly a person with dementia will experience disintegration of their brains. It is a syndrome…

Boost Your Body

Boost Your Body

I have to prepare myself mentally The latest on supplements for fitness recovery, heart health and cognitive function In an ideal wellness world, you would—no doubt—meet your every nutritional need by eating the proverbial rainbow, each color band a bottomless buffet of health-boosting whole…

Not a Coffee Drinker? These 6 Delicious Drinks Will Energize You in the A.M.

Not a Coffee Drinker? These 6 Delicious Drinks Will Energize You in the A.M.

From a matcha latte to a sweet potato smoothie, try these energy-boosting drink recipes that put some pep in your step. It’s no wonder why coffee ranks at the top of many people’s morning menu: The buzzy caffeine rush instantly revitalizes your sapped energy…

Cartilage in the brain morphs while we sleep and may explain why a snooze can help consolidate memories while sleep deprivation makes us more likely to forget them, study shows

Cartilage in the brain morphs while we sleep and may explain why a snooze can help consolidate memories while sleep deprivation makes us more likely to forget them, study shows

Cartilage in the brain morphs while we sleep – possibly explaining why a good snooze can help consolidate memories, a new study suggests. The neurons in our brains that exchange information and help us learn have a cartilage-like sheath around them, known as a…

Best supplements for men: Take this to boost brain health, virility and lower cancer risk

Best supplements for men: Take this to boost brain health, virility and lower cancer risk

Priorities naturally shift as we get older and preserving youthful vigour takes centre stage. This desire is not simply rooted in nostalgia – it stems from a growing acknowledgement that energy and acuity offers the best defence against decline. Disease and degeneration is not…

For Karma Or Ca$h? We Looked At The Value Of Nootropic Supplements

For Karma Or Ca$h? We Looked At The Value Of Nootropic Supplements

In this regular Yoga Journal column, we take a close look at what’s trending in our community and what feels evidence-based, sustainable, and worth backing (for karma), and what feels like a stretch (for cash). In this installment, nootropics are put to the test….

Oral CBD found to reduce the severity of PTSD symptoms

Oral CBD found to reduce the severity of PTSD symptoms

( Natural News ) A recent study by American researchers found that oral cannabidiol (CBD) offers significant clinical benefits for patients with post-traumatic stress disorder (PTSD). PTSD is a mental health condition caused by a traumatic event , such as a serious accident, a…

All the supplements that may help improve your response to stress

All the supplements that may help improve your response to stress

If micro-stressors are keeping you up all night or hampering your ability to focus on work, here’s what you can try When you’re stressed , the adrenal gland releases cortisol to help you combat the emergency at hand. But too much cortisol can impact…

10 Natural Remedies That Work Better Than Medicine for ADHD in Adults

10 Natural Remedies That Work Better Than Medicine for ADHD in Adults

If you suffer from attention-deficit/hyperactive disorder (ADHD), you understand the need to control it, or it can disrupt your life. Medication helps, but then you’re left to deal with the unwanted side effects. You may wonder if there are natural ways to bring your…

8 Natural Treatments for Brain Fog

8 Natural Treatments for Brain Fog

Things like feeling fuzzy in the brain or not feeling sharp in your thinking can feel normal. But that fogginess is not meant to be there. The brain is very complicated and brain fog can be linked to your lifestyle, medication, or conditions you…

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