Learn about brain health and nootropics to boost brain function
You Can Defy Aging With Turmeric In 2020
Used in India for thousands of years as both a spice and medicinal herb, part of Ayurvedic medicine, turmeric has grown in popularity over the years. It is a well-researched herb known to be an effective natural method to help improve the way we…
12 Proven Health Benefits of Elderberry Supplements
The elderberry is a blue-black berry from trees or shrubs belonging to the genus Sambucus . Medicinal elderberries usually come from the species Sambucus nigra, which is native to both Europe and parts of North America. While raw elderberries are mildly poisonous, they can…
Slow down: How to calm your mind and unlock your potential
Mindfulness meditation can help combat stress in the workplace There is a misconception that a calm mind means an empty mind, a kind of Zen flatline. In fact, it’s the opposite; a calm mind is a productive mind, one where ideas and thoughts linger…
New product development addresses numerous functional beverage trends
Mintel data found that 24 percent of consumers report consuming probiotic foods and beverages. AQUA KEFIR is a line of sparkling probiotic beverages that have been fermented with non-dairy kefir cultures. (Image courtesy of GT’s Living Foods) Oliva Newton John might have sung “let’s…
You Can Defy Aging With Turmeric In 2020
Used in India for thousands of years as both a spice and medicinal herb, part of Ayurvedic medicine, turmeric has grown in popularity over the years. It is a well-researched herb known to be an effective natural method to help improve the way we…
Walking Is The Healthiest Way To Augment Memory, Says Study
Health Walking can give you many benefits like help in weight loss and achieving healthy metabolism. Not just that, walking helps in boosting memory as well. Read more According to Better Homes and Gardens , there are countless reasons why exercise is good for…
The blue magic
Shankupushpam flowers are used as natural colouring agent in many recipes. They are dipped in batter and deep fried like fritters. The flowers are… Shankupushpam/Butterfly pea flower/Darwin pea flower is a creeper plant. This is usually used as an ornamental plant. The distinct medicinal…
Slow down, you’re going too fast – how to calm your mind
There is a misconception that a calm mind means an empty mind, a kind of Zen flatline. In fact, it’s the opposite; a calm mind is a productive mind, one where ideas and thoughts linger and percolate long enough to become productive, where creative…
Slow down, you’re going too fast – how to calm your mind
A calm mind is a productive mind There is a misconception that a calm mind means an empty mind, a kind of Zen flatline. In fact, it’s the opposite; a calm mind is a productive mind, one where ideas and thoughts linger and percolate…
Best supplements for tiredness: A natural supplement proven to help fight tiredness
Feeling tired most of the day often feels like an unavoidable aspect of modern-day living. Most have not even been able to even catch their breaths from Christmas when it’s right back to next set of demands. For many, entrenched habits get in the…
Curcumin: Prevent Liver Disease And Reduce Liver Fat With This Amazing Natural Plant Compound
Health 45 views NaturalNews Fatty liver disease, also known as hepatic steatosis, is a life-threatening condition caused by an abnormal buildup of fat in the liver. While it is usually caused by excessive alcohol drinking, this disease can also stem from non-alcoholic means. This…
Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound
( Natural News ) Fatty liver disease, also known as hepatic steatosis, is a life-threatening condition caused by an abnormal buildup of fat in the liver. While it is usually caused by excessive alcohol drinking, this disease can also stem from non-alcoholic means. This…
Putting a face to a name: Research shows women are better than men at recalling verbal information and faces
( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…
Health benefits of honey
Olufunke Faluyi A visit to the wound care section of one of the nation’s teaching hospitals recently encouraged me to write about honey. I saw that they used it in dressing the wounds of patients. Honey is a natural product made by bees from…
Getting Forgetful? 7 Easy Ways to Improve Your Memory Naturally
Growing up, I had to munch on four almonds before eating anything else. “Almonds improve your memory,” my mum would say, and that was that. And of course, my excellent exam results were the best proof of her unshakeable belief in the superpower of…
14 Scientific Benefits of Yoga for Physical & Mental Health
Yoga is a meditative practice in motion that originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. Read on to learn more. What is Yoga?…
The Ultimate Guide to Adrafinil
WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/adrafinil/What is Adrafinil? Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for the people struggling with narcolepsy. The compound… Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for…
5 Types of Supplements That Can Help Improve Brain Function
In the same way high-performance athletes take dietary supplements to improve their physical function, you can take supplements to improve your cognitive function. Nootropics is the name given to natural supplements that increase brain performance, including memory, motivation, alertness, concentration, creativity, and general cognitive…
5 Main Types of Tea + Production & Active Components
Did you know that the only real tea comes from the tea ( Camellia Sinensis) plant? Based on the production process, there are 5 main types of tea, and they all vary in taste and active components. Although caffeine is undoubtedly the most popular,…
All About Neuropeptide Y (NPY): Potential Effects & Functions
Neuropeptide Y – or just “NPY” for short – is a compound with a wide variety of potential effects on the body and brain. It has been suggested to play a key role in stress, pain, and anxiety, among many other interesting functions. However,…