Learn about brain health and nootropics to boost brain function
Best Tips To Prevent Dementia From A Neuroscientist
The brain is the body’s most important organ, a control center that directs its steps everyday. Sadly, that is one fact that we basically take for granted, not only resulting in a variety of diseases that affect our mood and mental health, but also…
Study shows “brain zapping” can help improve your memory
( Natural News ) A new study, published in the Journal of Cognitive Neuroscience , found that giving your brain a tiny zap can help stimulate parts of it that deal with memory, specifically the prefrontal cortex. Participants of this study were around 15.4…
Nootropics: Preventing Alzheimer’s and Boosting Brain Power
Are you looking to protect your brain health this year? What about boosting your memory, motivation, creativity, as well as alertness? If so, then you may want to look to nootropics. These cognitive enhancers, derived from plants or isolated amino acids, may also help…
Meditation isn’t just a relaxing activity; it also offers science-backed benefits such as improved brain function
( Natural News ) More and more people are practicing meditation with the discovery of its many health benefits. To add to the list, researchers from the University of California Davis found that meditation has positive long-term effects on cognitive health . The study,…
How brain stimulating games can prevent Alzheimer’s
Being a thinking individual who doesn’t shun the occasional brain teaser will surely guarantee you a much more lucid life. 0 Comments Old age comes with its risks. From general forgetfulness to more serious complications that can lead to physical and cognitive decline. Our…
Putting a face to a name: Research shows women are better than men at recalling verbal information and faces
( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…
Seven Health Benefits of Using Ashwagandha For Longevity
Photo by Bankim Desai on Unsplash Ayurveda is a well-known alternative healing medicine that found its roots 3.000 years ago in India. Before it became popular around the globe, it was practiced only in India, Africa, Asia, as well as the Mediterranean countries. This…
Reading for Better Brain Health
Looking for ways to boost brain health? It could be as simple as sitting down with a book. Reading happens to be like a superfood for your brain – just like the supplement Prevagen. And while pulling out your favorite e-reader is excellent –…
Better Nutrition Magazine Names Prevagen in “Best of Supplements” Award.
Madison, WI — ( SBWIRE ) — 01/31/2020 — Better Nutrition magazine Prevagen, a supplement from Quincy Bioscience, in its “Best of Supplements” awards in the brain health category. Prevagen is a supplement intended to promote brain health * with an active ingredient called…
Why Aging Adults Are Turning To Nootropic BPG For Memory Loss
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This Keto Diet Plan Will Help Women 50 and Beyone Lose Weight For Good
Getty Images The high-fat, low-carb craze known as keto currently dominates Google’s most-searched diet words and Amazon’s bestseller list. And for good reason: The science backs keto, but the results really speak for themselves. Some women report dropping 11 pounds in seven days, 49…
Five Natural Ways to Optimize Your Brain Power
In the name of self-care and self-improvement, we are continually looking for ways to feel smarter and healthier to lead a happier and more fulfilling life. And no matter how old you get, taking care of your mind and optimizing your brain power can…
Dementia care: Drinking this fruit juice may reduce your risk of developing the condition
Dementia is an umbrella term for a cluster of symptoms associated with brain damage that mainly affects people over the age of 65, although it is not a natural part of ageing. The condition disrupts the brain’s cognitive functions, causing symptoms such as memory…
24 Potential Uses of Neurofeedback Therapy (incl. ADHD)
“ Neurofeedback ” is a form of biofeedback training that aims to help people learn how to consciously control certain aspects of their brain activity. This promising new technology has been proposed to be a potential treatment for a wide variety of different conditions,…
Racetams & Nootropic Drugs: Does the Limitless Pill Exist?
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50 ways you can live healthily this year, from eating breakfast to increasing your vitamin D intake, and even having a bath
Editor’s note: The claims made in this article are as published by our content partner and not endorsed by Microsoft News or Microsoft. The start of the year is a time when so many of us turn our attention to getting fitter and healthier…
Winter blues? Try adding these 5 mood-boosting foods to your daily diet
Janu-dreary. It is cold, it is wet, it is still dark in the mornings, and honestly; who isn’t feeling just a little bit blah right about now? I mean, it doesn’t help that we are all broke after Christmas and that this month feels…
Blue Monday sorted – 5 proven ways to boost your mood through food
Feeling blue this Blue Monday? What you eat can make an enormous difference to your mood and even your risk of depression – your happiness diet starts here Annoyingly, it isn’t just low mood we have to worry about at this time of year,…
50 ways you can live healthily this year, from eating breakfast to increasing your vitamin D intake, and even having a bath
The start of the year is a time when so many of us turn our attention to getting fitter and healthier – so here are 50 different ways to do that without paying for gym classes you’ll never attend (or at least not for…
Eight Health Benefits Of Matcha Tea
Matcha tea is becoming more and more popular with people today. Many coffee shops and restaurants have now started serving this healthy green-powdered tea. But what makes this green colored tea so popular and what are the health benefits of Matcha tea? In this…