Learn about brain health and nootropics to boost brain function
Strawberries found to reduce inflammation and prevent cognitive decline
( Natural News ) Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and cognitive issues related to aging . In a study published in the Journals of Gerontology Series A, a team of…
7 instantly actionable tools that will improve your brain health
First thing’s first, here’s something to think about: earlier this year, it was announced that one million people in the UK will be diagnosed with Alzheimer’s disease by 2025. In fact, the number of people already living with the condition is greater than the…
Nootropics industry has a largely untapped opportunity in eSports
Related tags: eSports, Nootropic, Cognitive function, Cognitive health “Engagement with and understanding of nootropics have increased substantially over the past few years,” Matthew Oster, head of consumer health research at Euromonitor , told NutraIngredients-USA. This is especially true for younger consumers active…
Learning Music or Speaking Another Language Leads to More Efficient Brain
Summary: According to researchers, bilingual people and trained musicians utilize fewer resources in their brains while completing working memory tasks. As their brains require less effort to perform tasks, researchers speculate this could protect them from the onset of cognitive decline. Source: Baycrest Center…
Did you know you breathe in highly toxic jet engine air every time you travel?
( Natural News ) During flights, every breath you take inside an airliner’s passenger cabin fills your lungs with air taken directly from the plane’s jet engines. An article in Green Med Info stated that this exposes you to tricresyl phosphates (TCPs) and other…
Recent Release – Global Nootropics Market, Share, Size, Dynamic Research, Forecasts Report 2025
According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…
How do you test a nootropic supplement for efficacy? Analytical labs weigh in
Related tags: Nootropic, Analytical Lab, Analytical chemistry, RCT, Cognitive function, Claims “We have seen an increase in requests for nootropic studies over the past 3-5 years,” Josh Baisley, B.Sc., director of clinical trials at Nutrasource , told NutraIngredients-USA. The lab he works…
New study links body clock to mood disorders
Messing with the rhythm of one’s internal body clock and sleep cycle may increase the risk of developing mood problems ranging from depression to bipolar disorder, scientists have found. The study , published in the Lancet Psychiatry journal on Tuesday, also linked interference with…
Rebutting Big Pharma’s false arguments about the safety of vaccines
( Natural News ) Those in favor of vaccines, including government mouthpieces like the Centers for Disease Control and Prevention (CDC), insist that these medical interventions carry very few side effects, and that the benefits far outweigh any risks. Nonetheless, the public at large…
Just 10 walnuts a day can significantly lower your blood pressure
( Natural News ) If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower your blood pressure . A team of researchers from the University of Wollongong, School of Medicine in Australia wanted to…
Journaling Can Boost Your Leadership Skills
Eric J. McNulty is the director of research at the National Preparedness Leadership Initiative and writes frequently about leadership and resilience. Our lives are awash in digital. Each electronic pulse pushes us to respond instantly. Reply. Like. Share. There is seemingly no beginning and…
Turmeric Has Strong Brain-Healing Effects Against Depression
VitaBreeze Curcumin formula contains 50 percent more curcumin than other brands. For every capsule, consumers are able to get 750 mg of curcumin plus 5 mg of black pepper. ( Newswire.net — May 14, 2018) Orlando, FL — According to some researchers, turmeric is…
What Is Self Hypnosis Used For? Discover How It Regulates These 6 Essential Chemicals So You Can Live A Happier & Healthier Life
It’s a popular question… “What is self-hypnosis used for?” Self-hypnosis is an effective technique that allows you to achieve an altered state of consciousness so you can make profound transformations in your life . For example, you can use it to get rid of…
Why mindful breathing keeps your brain healthy and young
Yogis, non-yogis, long-term meditators, and short-term ‘dabblers’ alike will all agree that meditation improves focus. But, until now, no studies had shown how breathing influences attention in the brain. New research explores the neurophysiological effects of controlled breathing. Mindful breathing exercises can do wonders…
Neuroscientists look at brain stimulation as an alternative treatment for depression
( Natural News ) In search of a way to treat depression, Philadelphia-based neuroscientists found a pathway in the brain circuitry of mice, and reported that stimulating this path causes animals to take up “anti-depressive” behavior. According to an article in Medical Xpress ,…
How to Increase Blood Flow to the Brain
Insufficient blood circulation to the brain can lead to many mental issues, from mild to serious. But there are many ways to increase blood flow. Your brain is only 2% of your total body weight, yet receives 15 to 20% of the total blood…
The Yogi masters were right — meditation and breathing exercises can sharpen your mind
It has long been claimed by Yogis and Buddhists that meditation and ancient breath-focused practices, such as pranayama, strengthen our ability to focus on tasks. A new study by researchers at Trinity College Dublin explains for the first time the neurophysiological link between breathing…
Lighting Up the Brain
Even family pets can inspire his inventive spirit. Whenever Boas’ wife traveled for work, she’d always call to make sure the cats were safely back inside for the night. Rather than policing the kitty door, Boas started puttering. He sketched out a system, built…
National events boost city’s economy
If you woke up this morning feeling a little smarter, a little sharper of mind, it could well be the city’s collective consciousness at work. Two national-scale brain-a-poloozas are underway at the same time in the city. Northern FanCon (NFC) is waving the flags…
9 Health Benefits Of Shankhpushpi, A Herbal Remedy
This popular ayurvedic and unani remedy is derived from the plant of the Convolvulus pluricaulis . It draws its name from its flowers with their characteristic conch shape (shankha in Sanskrit). In some regions of the Indian subcontinent, the source plant for the shankhpushpi…