Nature Knows and Psionic Success
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Should You Eat Acai Berries? Here Are the Health Benefits
Acai berries: The Brazilian “superfruit” Acai berries are known for their striking deep purple hue. Their mild, not-sweet-at-all taste make them the perfect base for smoothie bowls topped with oats, coconut shavings, and other antioxidant-rich berries . The Brazilian “superfruit” is only increasing in…
7 Scientific Reasons Your Mind and Body Want to Walk in Nature (Green Space Counts)
Photo by Lukasz Szmigiel on Unsplash For 99% of history, humans lived off the land. Not only did we use the land for basic survival, but the outdoors provided a space for enjoyment, community, and ritual. One study hypothesizes we are born with an…
In a Food Mood: Here’s what you should eat to ease your anxiety
Advertisement Looks like that particular phrase about eating your feelings may have some basis after all. Anxiety is a disorder characterized by constant worry and nervousness and is considered to be a widespread condition , with data from the Anxiety and Depression Association of…
24 Ways You Make Yourself Sick Without Realizing It, Say Doctors
Sure, you know that eating junk food, avoiding exercise, and drinking like a fish isn’t going to do any favors for your health, especially during a pandemic. However, did you know there are many other habits, rituals, and practices most of us engage in…
Brown Studies Consequences of Adolescent Alcohol Use
Dr. Sandra Brown Long-term studies on adolescent alcohol use are revealing the effects of alcohol exposure on brain development and the genetic and environmental factors for increased risk of adolescent alcohol use, said Dr. Sandra Brown at NIAAA’s 12th annual Jack Mendelson Honorary Lecture…
Improving Diet, Fighting Anemia and Other Benefits of Having Dried Fruits
Dried fruits and nuts have always been an integral part of the Indian diet. They are considered to be a powerhouse of energy. You may remember your mother advising you to snack on soaked almonds or dates to sharpen your memory. Then there is…
Ingredients In Energy Drinks That Are Dangerous To Pregnancy
Energy drinks help sharpen mental focus, increase athletic performance, and keep one alert. For these reasons, people consume energy drinks when they feel overly-tired or sleep-deprived. However, energy drinks pose health risks for pregnant women . Some brands even go to length and write…
NooCube Reviews: Nootropic Brain Booster Supplement Results?
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THIS ‘Off Beat’ Music Has Massive Health Benefits
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen , The Top 101 Foods that Fight Aging & The Diabetes Fix We’ve all experienced the jarring effects of hard rock, screamo, head-banger music on our moods and our bodies. I…
Sleep Well Wednesdays: How to beat the 3pm slump without caffeine or chocolate
Yes, it IS possible. Image: iStock Source:BodyAndSoul Ahh… that 3pm slump. We know it, we loathe it, but somehow, each day we struggle to avoid it, without a shot of sleep inhibiting caffeine or chocolate. Luckily sleep expert Olivia Arezzolo has just what you…
Have delicious, delectable, healthy Thanksgiving — there are tasty and nutritious alternatives to enjoy
NKyTribune reporter The table is set with the good china, cornucopia centerpiece, and Thanksgiving turkey with all the trimmings. There may be fewer loved ones around it this year, but with grateful hearts, we look forward. Eating the traditional Thanksgiving meal with small twists…
Quietum Plus Australia Reviews: Does Ingredients Work? REALITY CHECK
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Exercise and the brain: three ways physical activity changes its structure
(Image: Ben Birchall/PA Wire) Never miss a thing from across Yorkshire! Get the biggest stories direct to your inbox When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services…
Fitness Experts Reveal 12 Ways Exercising Can Increase Mental Health
You’ve probably heard many times that you should exercise to increase mental disorders symptoms. Believe it or not, there’s truth to that advice! While it isn’t a cure, exercising is truly one of the best ways to manage and reduce symptom severity healthily. Here’s…
10 foods for boosting mental health
Mental illness forms the greatest burden of disease globally, exceeding the morbidity of both cardiovascular disease and cancer. Studies show that eating a highly-processed diet with increased intake of fast food is associated with a higher incidence of anxiety and depression. Using evidence-based preventive…
Mood-Congruent Memory and Depression: A Vicious, Unrelenting Cycle
Imagine this: You enter your dorm room after a long, difficult day, and you’re in a bad mood. You’ve been in the library all afternoon, you’re drenched to the core from walking back in the rain, and you still have what feels like an…
Torimate 50 Tablet
Introduction Torimate 50 Tablet is a medicine used to treat epilepsy (seizures) and to prevent migraines. It is also used in the treatment of Lennox-Gastaut syndrome (a rare, but severe form of epilepsy that starts in early childhood). Torimate 50 Tablet controls seizures by…
Quick Tips for Surviving Nursing School
Photo by Megan Cusick Nursing school is tough. It has to be, after all. Nurses battle on the front lines against infections, injuries, and diseases every day. To top it all off, they often have to handle unruly patients while simultaneously treating their ailments….
Exercise and the brain: Here’s three ways physical activity changes its very structure
Our brain may depend on physical activity to stay healthy. Credit: Regular exercise changes the structure of our bodies’ tissues in obvious ways, such as reducing the size of fat stores and increasing muscle mass. Less visible, but perhaps even more important, is the…
Conscious botanicals for cognitive health
When people begin to age, a decline in mental faculties often moves to first place on their list of health concerns. As the Baby Boomer generation surpasses age 65, the number of people living with cognitive impairment is expected to jump dramatically. An estimated…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).