Covid-19 blues? Herbal remedies to help you deal with stress

Covid-19 blues? Herbal remedies to help you deal with stress

Adding an adaptogen to your smoothie can help you feel better [Photo: Getty] Gone are the days when you could swiftly wash down a multivitamin with your morning coffee and get on with the day. Now there is a seemingly endless array of turbo-charged…

The Healthy Banana Muffin this Nutritionist Swears By

The Healthy Banana Muffin this Nutritionist Swears By

A muffin can be both a treat and a healthy way to kick off your morning—when made with the right ingredients, that is. As a registered dietitian, one of my favorite jobs is to fine-tune recipes to create options that are both delicious and…

What’s good for the body is goodfor the mind

What’s good for the body is goodfor the mind

Sure, exercise can improve your physical health, trim your waistline, improve your functional ability and even add years to your life. But that’s not what motivates most people to stay active. People who exercise regularly tend to do so because it gives them a…

The neural cruelty of captivity: Keeping large mammals in zoos and aquariums damages their brains

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Bob Jacobs, Colorado College (THE CONVERSATION) Hanako, a female Asian elephant, lived in a tiny concrete enclosure at Japan’s Inokashira Park Zoo for more than 60 years, often…

Try These Tricks To Increase Your Concentration

Try These Tricks To Increase Your Concentration

In this modern day-and-age, staying focused on a single task is very hard. Distractions are everywhere. We all try to give our one hundred percent attention to everything we do, but somehow always manage to fall short. To help you better concentrate and improve…

A cup of goodness: get to know the 8 surprising health benefits of organic cocoa

A cup of goodness: get to know the 8 surprising health benefits of organic cocoa

Advertisement When it comes to beverages, there’s nothing quite as comforting as a hot cup of cocoa. Derived from the beans of the cacao plant ( Theobroma cacao ) and first cultivated by the Aztec and Maya civilizations of Central America, cocoa as we…

Noobru Reviews – Is Noobru Advantage Nootropic Drink Legit?

Noobru Reviews - Is Noobru Advantage Nootropic Drink Legit?

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Top-Line Results of Phase 2 SIGNAL Study in Huntington’s Disease Support Potential for Cognitive Benefit of Pepinemab

K ey cognitive endpoint s trending towards but did not reach statistical significance in early manifest population . O verall study does not meet pre-specified co- primary endpoints Results support continued development in Alzheimer’s disease and in mid-stage Huntington’s disease patients with greater cognitive…

5 Herbs That Help To Boost Your Stamina by Jessica K

5 Herbs That Help To Boost Your Stamina by Jessica K

Image par congerdesign de Pixabay The fast-paced schedules of today demand stamina to perform the best. With deadline goals at work and non-stop chores at home, it is essential to have energy and stamina to go through the day and deliver the best in…

3 Ways Exercise Benefits Your Mental Health

3 Ways Exercise Benefits Your Mental Health

When you work your body, you boost your mind in three essential ways. Cognition A new report from researchers at the University of Basel in Switzerland and the University of Tsukuba in Japan has found that coordinated and challenging sports with fellow players, like…

25 Ways You Make Yourself Sick Without Realizing It

25 Ways You Make Yourself Sick Without Realizing It

Sure, you know that eating junk food, avoiding exercise, and drinking like a fish isn’t going to do any favors for your health, especially during a pandemic. However, did you know there are many other habits, rituals, and practices most of us engage in…

Managing depression: 5 mood boosting oils that help

Managing depression: 5 mood boosting oils that help

Essential oils can help you come out of your depression by relaxing your mind and body and relieving you of anxiety and stress. @Shutterstock Feeling sad and depressed is a part of life and everybody goes through low phases in their lives once in…

18 healthy herbal teas worth buying

18 healthy herbal teas worth buying

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, there’s nothing quite like a fresh pot to soothe the…

9 Health Benefits of Coffee and the Best Ways to Drink It

9 Health Benefits of Coffee and the Best Ways to Drink It

If you are a big coffee lover but keep hearing from people that it is bad for you, we have great news. There are many health benefits of Coffee if consumed in moderate amounts, of course. Seeing as how billions of cups of joe…

6 Best Nootropics (or Brain Supplements) to Boost Learning, Creativity & More

6 Best Nootropics (or Brain Supplements) to Boost Learning, Creativity & More

The incredible science-backed health benefits of cumin

The incredible science-backed health benefits of cumin

( Natural News ) Merchants in early civilizations traded a host of prized possessions. Many of them include spices, treasured not only for their culinary uses but also for their medicinal properties. One such spice is cumin, which is made from the dried seeds…

18 healthy herbal teas worth buying

18 healthy herbal teas worth buying

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, there’s nothing quite like a fresh pot to soothe the…

15 Ways How Aniracetam Improves Your Brain

15 Ways How Aniracetam Improves Your Brain

Photo by Robina Weermeijer Have you heard about Aniracetam ? What does Aniracetam have to do with Piracetam and GABA? What are the ingredients of Aniracetam nootropics? This prescription drug is a nootropic. Its properties include improving memory and the brain’s cognitive function in…

How much damage blue light actually does to your eyes

How much damage blue light actually does to your eyes

One thing you can do is to check your monitor’s settings to see if there is a “eye saver” feature. Once you turn it on it the screen will look different/dimmer at first but give it a few minutes. Your eyes will adjust and…

Which herbal remedy is best for you?

Which herbal remedy is best for you?

DANDELION: May combat water retention and treat urinary tract infections. CREDIT: Pixabay The market is awash with natural and herbal remedies which can help treat almost every condition from anxiety to high blood pressure. But with so many remedies to choose from, how do…

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