Proven Mental Hacks to END Your Negative Self Talk [Video]

Proven Mental Hacks to END Your Negative Self Talk [Video]

— Your MIND is POWER! Conquer Your Mind – with Jim Kwik Do you always forget names right after you meet someone? Do you struggle with memory loss? Do you often forget things or are absent minded? Are you MAXING OUT your brain power???…

Human brain genes implanted into monkeys to make them smarter

Human brain genes implanted into monkeys to make them smarter

*Hard work really does pay off as scientists find grit, determination does lead to better grades, higher achievement in school A new study into the unique evolution of human intelligence has raised ethical concerns after Chinese scientists implanted human brain genes into monkeys to…

How (properly) wasting time at work increases productivity

How (properly) wasting time at work increases productivity

by Aytekin Tank If you’ve ever watched a professional tennis match, you know how much stamina the sport requires. From thigh slaps to squats to light jumps, players will do just about anything to maintain their high energy and laser-focus. A crucial part of…

Do You Want To Get Pregnant – Health – Nairaland

Do You Want To Get Pregnant - Health - Nairaland

Want To Get Pregnant & Know Your Ovulation Day? Use Saliva Ovulation Microscope / The Amazing Herb That Helps Women Get Pregnant & Avoid Miscarriage / How To Get Pregnant Fast Naturally – Follow This 6 Step Plan. (2) (3) (4) Knowing Your Conception…

E-biking can improve mental health and wellbeing in older people

E-biking can improve mental health and wellbeing in older people

E-biking is beneficial for the over 50 population ( iStock ) Getting on your bicycle can give you an enormous sense of freedom and enjoyment. It can increase your independence and knowledge of the local area, and improve your access to the natural (or…

Should You Try the Mediterranean Diet? We Examine the Evidence

Should You Try the Mediterranean Diet? We Examine the Evidence

— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed healthcare professional in person. The Mediterranean diet has long been touted as one of…

High-fat foods you should be eating more of (they’re actually really good for you)

High-fat foods you should be eating more of (they’re actually really good for you)

( Natural News ) Contrary to popular belief, fats could be healthy, depending on its source. For example, fats from processed foods, fried foods, and baked goods are harmful to your health. On the other hand, fats found in natural foods are actually healthy…

Omega-3s are a potent way to treat depression without resorting to dangerous prescription medications

Omega-3s are a potent way to treat depression without resorting to dangerous prescription medications

( Natural News ) There are many natural ways to remedy poor mood and depression that do not involve the use of pharmaceutical drugs. One of these alternative approaches is to eat larger amounts of healthy foods that are rich in omega-3 fatty acids….

Running Makes My Stress Melt Away, So I Asked a Doctor If There’s Actually a Link

Running Makes My Stress Melt Away, So I Asked a Doctor If There's Actually a Link

Group of diverse adult females trail running as the sun sets behind them Cardio used to be the be-all, end-all of my fitness routine. Specifically, running. It wasn’t until an injury sidelined me (turns out your knees don’t love running five miles a day)…

These Plant Based Fragrances Are Designed To Spark Positivity And Good Vibes

These Plant Based Fragrances Are Designed To Spark Positivity And Good Vibes

This post is brought to you by Plant Therapy , the essential oil experts. The opinions and info presented here are completely our own. Have you ever smelled something that instantly makes you feel all warm and fuzzy inside? It’s no secret that scents…

Phosphatidylserine Market Latest Report with Forecast to 2028: Lonza, Sino Herb, Novastell

Phosphatidylserine Market Latest Report with Forecast to 2028: Lonza, Sino Herb, Novastell

The global phosphatidylserine market is gaining traction, owing to the convenience it provides to older individuals for improving memory. Phosphatidylserine is a compound derived from amino acid which is very similar to a dietary fat. This dietary fat is highly found in humans’ neural…

Should You Be Taking Nootropics for a Brain Boost?

Should You Be Taking Nootropics for a Brain Boost?

Ask Keri: Do nootropics really work to boost mental health and performance? Keri says: Nootropics are substances that are said to give your brain a boost in ways that may improve focus, creativity, memory, alertness, and even intelligence. They’re suddenly everywhere, and they’re super…

6 Chinese Yam (Nagaimo) Benefits + Nutrition & Side Effects

6 Chinese Yam (Nagaimo) Benefits + Nutrition & Side Effects

A staple of traditional Chinese medicine, this long tuber is used to increase female fertility and manage diabetes. Is it right for you? Read on to learn more about the benefits of Chinese yam. Chinese yam is a climbing vine native to China that…

Five key ideas you need to understand now if you want to be ready for the world of 2030

Five key ideas you need to understand now if you want to be ready for the world of 2030

With a new series of the BBC science podcast Futureproofing on air this month, presenter Timandra Harkness explains how to get ready for the world of the future. Just a building that keeps the rain out and your clean underwear in? Think again. The…

Omega-3s found to benefit a person’s behavioral and cognitive processes

Omega-3s found to benefit a person’s behavioral and cognitive processes

( Natural News ) Omega-3 fatty acids are believed to play a role in many different fundamental brain processes . These essential fatty acids have been associated with proper brain development and functioning of the central nervous system. In a recent study published in…

Eat fatty fish three times a week and take omega-3 supplements to significantly boost your heart health, suggest researchers

Eat fatty fish three times a week and take omega-3 supplements to significantly boost your heart health, suggest researchers

( Natural News ) Omega-3 fatty acids have been getting good press for years: They’re good for your brain, they fight depression and anxiety, and they can even help reduce inflammation. Now, research shows that getting ample amounts of these vital nutrients promote substantial…

Firefighters Report Neurological Damage After Cell Tower Installation Near Their Station

Firefighters Report Neurological Damage After Cell Tower Installation Near Their Station

[ Collective Evolution ]: The conversation about 5G within the mainstream is becoming quite concerning for onlookers, as there’s been an increase in awareness about the health concerns of wireless radiation. Sure, there are natural sources of electromagnetic radiation on both ends of the…

Natural treatments that can ease symptoms of alcohol and drug abuse and withdrawal

Natural treatments that can ease symptoms of alcohol and drug abuse and withdrawal

( Natural News ) Maybe you have finally decided to quit alcohol or drugs, but because your brain has become so dependent on these substances, you are experiencing withdrawal symptoms. To help you overcome these addictions, here are some natural treatments you can try:…

How to Exercise for Brain Growth?

How to Exercise for Brain Growth?

In this article, I’ll look at some specific ways you can tailor your exercise regime to promote maximal brain health, brain development, and cognitive function. Small changes can have a dramatic impact on your mental performance! A growing number of people are becoming interested…

Cooking with calm: using CBD oil in the kitchen

Cooking with calm: using CBD oil in the kitchen

Colorado Hemp Honey varieties for sale at Gold Care in Greeley. (Emily Kemme) Josh and Miranda Gutierrez opened their CBD business in early 2017, becoming the first store to sell commercially produced CBD products in Greeley. In 2018, their business, Gold Care, 2015 9th…

Nature Knows and Psionic Success