One of nature’s best kept secrets: Elya leaves reduce brain damage linked to Alzheimer’s

One of nature’s best kept secrets: Elya leaves reduce brain damage linked to Alzheimer’s

( Natural News ) A study published in the journal BMC Complementary and Alternative Medicine has found another potential natural treatment for Alzheimer’s disease and other degenerative diseases. In the study, researchers suggest that the leaves of elya plant ( Elatostema papillosum ) can…

Learn how to rebuild your health and quality of life with the Planetary Healing Club

Learn how to rebuild your health and quality of life with the Planetary Healing Club

( Natural News ) Many people are looking for ways they can rebuild their health and improve their quality of life, but this search often leads them to the wrong places. If you’re interested in health, consciousness, and improving the world, the Planetary Healing…

Pilot Study Indicates Qualia Mind Improving Reasoning, Episodic Memory, Verbal Ability and Concentration

ENCINITAS, Calif: Neurohacker Collective recently began a pilot study using the CBS Health platform powered by Cambridge Brain Sciences (CBS)-a leading provider of cognitive testing tools-to help customers receive quantitative feedback on their current brain health. In the initial pilot study, customers were self-selected…

DARPA Wants to Zap Your Brain to Boost Your Memory

DARPA Wants to Zap Your Brain to Boost Your Memory

MORE Credit: Shutterstock We may go to sleep at night, but our brains don’t. Instead, they spend those quiet hours tidying up, and one of their chores is to lug memories into long-term storage boxes . Now, a group of scientists may have found…

Say ‘no’ to nootropics? Expert advises extreme caution and extensive research

Say 'no' to nootropics? Expert advises extreme caution and extensive research

Nootropics can come in the form of natural substances, like caffeine and curcumin, which are often used to develop nootropic supplements and drugs. ©Getty Images Nootropics have been attracting increasing consumer interest as people seek to perform better at work and school, but one…

Boost academic scores with exercise: Research shows cardio pumps up math and reading performance

Boost academic scores with exercise: Research shows cardio pumps up math and reading performance

( Natural News ) A Florida State University and Larkin Community Hospital study concluded that high intensity interval training can improve a student’s abilities in math and reading. Frank Fincham who was part of the research said that their findings are “surprising” but can…

Why sleep is so important and some tips to help you get a restful night

Why sleep is so important and some tips to help you get a restful night

( Natural News ) A good night’s sleep isn’t just relaxing, it’s absolutely essential. Missing just an hour of sleep can do a serious number on your person. From impacting your appetite to potentially making you more accident prone, you have a lot to…

Take bacopa every day to boost mental clarity

Take bacopa every day to boost mental clarity

( Natural News ) Looking for a powerful natural supplement that will support brain health ? Try taking bacopa ( Bacopa monnieri ) every day. Bacopa has bacopasides, a unique group of bioactive compounds. The two main bacopasides identified are bacopaside A and bacopaside…

10 Ways To Protect Your Brain From Alzheimer’s

10 Ways To Protect Your Brain From Alzheimer’s

MRI Head Scan Alzheimer’s. The mere mention of the word sends shivers down our collective spines. Millions have been touched by it, having witnessed the devastation up close with loved ones who’ve been diagnosed. It is, as we all know, a grim picture, so…

Say ‘no’ to nootropics? Expert advises extreme caution and extensive research

Say 'no' to nootropics? Expert advises extreme caution and extensive research

Nootropics can come in the form of natural substances, like caffeine and curcumin, which are often used to develop nootropic supplements and drugs. ©Getty Images Nootropics have been attracting increasing consumer interest as people seek to perform better at work and school, but one…

What A Day Taking Functional Mushrooms Looks Like + How It Can Boost Your Skin, Gut & Brain Health

What A Day Taking Functional Mushrooms Looks Like + How It Can Boost Your Skin, Gut & Brain Health

We’re always on the lookout for functional foods that we can add to our lives that will enhance the way we feel and how we show up in the world. Maybe you’ve heard about functional mushrooms and some of their benefits, but you’re wondering…

Rid yourself of your junk food cravings by improving the quality of your sleep

Rid yourself of your junk food cravings by improving the quality of your sleep

( Natural News ) Fight your junk food cravings and cut the risk of Type 2 diabetes by getting better-quality sleep. A study presented at the 2018 national meeting of the Associated Professional Sleep Societies revealed that having better-sleep quality might reduce the risk…

A powerful compound in rosemary protects your brain from damage

A powerful compound in rosemary protects your brain from damage

( Natural News ) Are you in need of stress relief? According to a study published in the journal BMC Complementary and Alternative Medicine , carnosol, an antioxidant compound found in rosemary, can relieve chronic stress and help fend off its side effects on…

Nourish your brain by choosing organic food

Nourish your brain by choosing organic food

( Natural News ) Eating well nourishes not just your body, but also your brain. And when it comes to food, nothing is better for your neurons than organic produce . The brain is called the control center of the body – and for…

Exercise preserves brain cells and prevents memory loss

Exercise preserves brain cells and prevents memory loss

( Natural News ) Exercise has been known to be essential for overall health. In a study carried out by researchers at the University of Jyvaskyla in Finland, the benefits of exercise on brain health have been emphasized. Researchers found that exercise can help…

7 ways to eat to boost your brainpower, without taking supplements

7 ways to eat to boost your brainpower, without taking supplements

In our recent pursuit to become smarter, faster, a new pharmaceutical market has been born for a type of supplement called ‘nootropics’. Also known as ‘smart drugs’, nootropic supplements promise to enhance your cognition function and supercharge your memory. Take a nootropic pill regularly,…

Aluminum is far from harmless – here’s how to reduce your exposure

Aluminum is far from harmless – here’s how to reduce your exposure

( Natural News ) Aluminum doesn’t sound all that dangerous. We see it everywhere in our daily lives: we buy food in aluminum cans, we wrap our vegetables in aluminum foil and grill them, and many of us even unwittingly bake with it. The…

The Smoothie Whisperer: A Creativity Boost With Reishi + Tonic Herbs

The Smoothie Whisperer: A Creativity Boost With Reishi + Tonic Herbs

COURTING CREATIVITY is a delicate process. While getting cracked out on coffee might give you a flood of new thoughts – and the endurance to chase them down – our best creative work comes from a place of calm. Whether it’s big a project…

Exercise: Closest Thing To A Free Miracle Anti-Aging Drug Available

Exercise: Closest Thing To A Free Miracle Anti-Aging Drug Available

Exercising will get the heart pumping, sweat flowing, and brain focused. Cardio/aerobic exercise can have significant and beneficial effects on both the mind and body and is well supported by a wealth of research with bodies of evidence that continue to grow including 2…

Dairy alternatives: The good, the bad, and the ugly

Dairy alternatives: The good, the bad, and the ugly

( Natural News ) Conventional dairy products are often one of the first substitutes a family makes when transitioning to a healthier lifestyle. It makes perfect sense, when you consider that conventional dairy is pasteurized (enzymes destroyed), tainted with GMOs, and infected with residual…

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