Learn about brain health and nootropics to boost brain function
Is your brain getting enough blood flow? Natural ways to improve brain circulation
( Natural News ) It’s no secret that the brain does a lot of work. Since this little part of our body is responsible for ensuring that everything works just fine, it’s important to make sure that it gets an adequate amount of blood…
Comprehensive study confirms the cardioprotective effects of blueberries and strawberries
( Natural News ) If you’re concerned about a heart attack, there are lots of steps you might take to reduce your risk. Perhaps you’re already exercising and eating a healthy diet, but you’d like to give your efforts that extra edge. Before your…
The truth about painkillers: They do more harm than good
( Natural News ) When you’re in a lot of pain, your first instinct is often to do whatever is necessary to make it go away. You might normally prefer natural treatments, but when a throbbing headache or excruciating backache sets in, you can’t…
Seaweed prevents Parkinson’s disease, according to new study
( Natural News ) Research has shown that certain seaweeds have the potential to prevent the onset of Parkinson’s disease . The study, published in BMC Complementary and Alternative Medicine , looked at the ability of antioxidant-rich seaweeds to protect brain cells from the…
Are you taking these prescription drugs that cause memory loss?
( Natural News ) Get your pens out, ladies and gents — we’re describing the three most common prescription drugs that increase the likelihood of memory loss. Memory loss, which is often interpreted as one of the early signs of Alzheimer’s, can actually be…
Food for thought: Brown rice reduces cognitive dysfunction linked to Alzheimer’s
( Natural News ) Researchers in Japan have found that Oryza sativa (commonly known as brown rice) can prevent the development of dementia. In the study, published in the BMC Complementary and Alternative Medicine , researchers used a high-pressure technique in order to increase…
All-Natural Ways To Get Rid Of Brain Fog
Although brain fog primarily occurs in adults, in children it can cause distractibility, inattentiveness, and lack of focus. Because of these symptoms, the condition is often mistaken for Attention Deficit Hyperactivity Disorder (ADHD). Do you feel like you are not yourself anymore? Is concentrating…
6 nootropics that make your brain limitless
Do you remember the movie “Limitless”? You know, the one where Bradley Cooper played a down-on-his-luck writer who started taking an experimental drug that allowed him to use 100 percent of his brain. He wrote brilliant books in days. Learned new languages. Made a…
Why you really should sleep on it: Resting encourages innovation, creativity
( Natural News ) According to scientific research, there’s a link between sleep and creativity . It may seem counterproductive to nap while you’re trying to brainstorm for a project, but you have a higher chance of experiencing a “Eureka!” moment after you rest…
Keep your arteries ecstatic by eating these 12 foods every day
( Natural News ) As common as heart disease is, there are many ways to prevent it — and perhaps the best (and most delicious) place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats…
‘Skinny fat’ in older adults may predict dementia, Alzheimer’s risk
IMAGE: James E. Galvin, M.D., M.P.H., tests a patient’s muscle strength in FAU’s Comprehensive Center for Brain Health. view more A new study has found that "skinny fat" – the combination of low muscle mass and strength in the context of high fat mass…
10 Science-backed benefits of cannabis
( Natural News ) Cannabis may still be prohibited by the U.S. federal government, but that doesn’t mean the prized plant isn’t a medicine. While federal prohibition may make scientific research on cannabis harder to complete, many studies have shown that the plant has…
Encouraging the growth and health of nerve tissue may improve memory for those with cognitive decline
( Natural News ) Encouraging the growth of healthy nerve tissue and improving brain neurotrophic factor signaling may enhance memory for people with signs of cognitive decline, according to researchers from the University of Eastern Finland . This could be particularly useful for people…
Why pecans should be your go-to snack when you’re hungry
( Natural News ) Contrary to what most people believe, finding a snack that sates your hunger while being good for your body isn’t hard at all. Take the pecan , for example. Pecans are used in a wide variety of food products, most…
Iodine deficiency is on the rise in industrialized countries
( Natural News ) A lot has been done to curb iodine deficiency in many areas worldwide, but a recent study showed that cases of low maternal iodine levels have been identified in areas that were previously known to be iodine-sufficient. The findings of…
Gingko’s effect on dementia: A systematic review
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What Are Smart Drugs?
Any supplement that is used as a method for enhancing a person’s cognitive function is considered to be a smart drug. Also known as nootropics, these supplements are not used in the same method that illegal drugs are used. They are not a method…
Natural Foods That Fight Memory Loss
Everyone is concerned about memory loss. Memory loss is actually the first sign of Alzheimer’s disease. However, bad memory is a normal part of aging. During this life stage, changes occur in all parts of the body, including the brain. Some people realize that…
Top Brain Enhancement Supplements for Memory Booster (Updated 2018)
What is brain enhancement supplements? Brain Enhancement Supplements are medications that boost memory roles and brain cells. More so, these supplements come as cognitive enhancers (brain foods) with ingredients and vitamins to help memory. Naturally, the brain is smart but the overall goal for…
4 Supplements That Will Give You More Energy Than Coffee
Shutterstock Let’s be real, there are days when you *literally* can’t even. We know it’s a cliché, but you never know when fatigue is going to hit. Everyone feels sluggish during the middle of the day or when you’re at work, but most of…