Learn about brain health and nootropics to boost brain function
Elicio Therapeutics to Discuss Novel Lymph Node Vaccine Targeting Seven Key mKRAS Mutations at RAS – Targeted Drug Discovery Summit in Vienna, Austria
CAMBRIDGE, Mass.–(BUSINESS WIRE)–Feb 19, 2020– Elicio Therapeutics , a next generation immuno-oncology company, today announced Peter DeMuth , PhD., Elicio Vice President of Research, will present “Targeting the Lymph Nodes to Enhance Mutant KRAS-Specific Vaccine Responses,” at the upcoming RAS-Targeted Drug Discovery Summit in…
Here Are 5 Great Longevity Food Trends To Look Out For
As we go further into the year, you may be having trouble sticking to those New Year’s resolutions. That said, if you’re having trouble following a healthy diet, perhaps looking at the biggest food trends of the year can help you to reorganize your…
High-fat diets are LITERALLY depressing … here’s why
( Natural News ) The World Health Organization (WHO) defines overweight or obesity as the abnormal or excessive accumulation of fat that presents a health risk. Obesity is caused by either one of two things: genetics or an increased consumption of high-calorie foods coupled…
The Better-Than-Coffee Morning Booster
If you’re like many people, you down a cup or two of coffee in the morning to clear mental fogginess and give your brain a jumpstart. And science says it works. Studies show the caffeine in coffee boosts cognition and helps your memory. That…
Fast food and nutrition: for the sake of our brain health we need to watch what we eat
Frozen pizza, refrigerated dough and powdered milk for coffee are among the worst offenders for trans fats, which the World health Organisation has linked to half a million deaths globally per year. Getty With reference to Kelly Clarke’s story What are trans fats and…
7 Health Benefits of Garlic, According to a Nutritionist
Garlic may just be one of the most satisfying aromas and flavors used in cuisines around the globe. But it can also boast some pretty impressive health benefits. Here are seven reasons to incorporate more of this mouthwatering veggie into your eating routine, and…
DID YOU KNOW: Walkers exercise in great company
[‘Did You Know That with Alan Walter’] Ludwig van Beethoven, Charles Dickens, Charles Darwin and Steven Jobs, all geniuses in their own fields, relied on regular walking to stimulate their thinking processes when they had difficult or complicated issues to deal with. Beethoven, though…
Nootropics 101: Are ‘Smart Drugs’ Right for Your Brain?
In the never-ending quest to maximize brainpower, a growing number of seekers are entering the world of nootropics. At the very least, it’s a fun word to pronounce: “new-tropics” is correct, but call them “no-o-tropics” if you like. What exactly are nootropics? More importantly,…
How to sleep better: 7 tips to help get a good night’s sleep
Nearly a third of us regularly experience poor quality sleep, according to the latest figures. This not only affects your mood, concentration, and memory, but can have serious health consequences if it continues long-term – as thousands of people in Kent know to their…
Vitamin C Health Benefits That Will Surely Surprise You
Vitamin C is a water-soluble vitamin that is present in some natural food sources such as citrus fruits (e.g. oranges, lemons) and tomatoes. It also comes in the form of a dietary supplement as ascorbic acid. A powerful antioxidant, Vitamin C protects cells in…
Would you try hacking your brain to perform better?
On one hand neurohacking promises a happier, healthier life, on the other, there is very little proof it actually works. Vogue spoke to the experts about the new rage Consider the brain to be a piece of hardware, where therapies and technology can be…
6 Scientific Ways to Improve Your Cognitive Thinking
Dolly Parton may have said it best when she sang, “The day you’re born is the day you start to die.” Bleak? Sure, but it also gets to the heart of why we need to take care of our brains while we still can….
Some Useful Facts about Phosphatidylserine Supplement
It is a fatty substance that is found in the human body and mostly in the brain. It is produced in the body, which covers and safeguards every cell in the body. This plays a vital role in maintaining the integrity and fluidity of…
How to Choose a Quality Brain Supplement & Why We Recommend Mind Lab Pro
One of the most common questions we get from our visitors and subscribers is: “ What’s the best brain supplement?” We talk a lot about brain supplements on Be Brain Fit. Why? Because finding the right one can make a big difference in your…
Eating leafy greens delays cognitive decline by at least 11 YEARS, finds study
( Natural News ) As if there weren’t enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the peer-reviewed journal Neurology showed that eating green leafy vegetables — such as spinach, broccoli, kale,…
Shocker: The Western World’s Diet Is Making Everyone Scientifically Brain-Dumber
A “Western diet” (or the “Western pattern diet”) is exactly what you think: Fatty, sugary, salty, and lousy with red meat and processed products — in stark contrast to diets comprised mostly of whole grains, or plants, or legumes, or natural fats. As you…
Let there be ‘circadian’ light
Researchers said the wavelengths at sunrise and sunset have the biggest impact to brain centers that regulate our circadian clock and our mood and alertness. Their study, “A color vision circuit for non-image-forming vision in the primate retina,” published in Current Biology Feb. 20,…
Is Apple Cider Vinegar Good for Alzheimer’s Disease?
In addition to its use as an ingredient in cooking, apple cider vinegar is a popular “natural remedy” for a number of health concerns. But can it help with Alzheimer’s disease ? In short, the answer is no. “Apple cider vinegar has been around…
Empty nutrition, empty noggin: Western-style diet can impair brain function, warn researchers
( Natural News ) The Western diet is notorious for containing sinful amounts of fat, sugar and little to no nutrients. This unhealthy diet is also linked to a greater risk of developing serious health problems, such as diabetes and high blood pressure. Yet…
Suppliers offer holistic approach to cognitive health
GNC Holdings Inc. released MAD PONY ENERGY, which is fortified with nature-based extract NeuroFactor. (Image courtesy of GNC Holdings Inc.) National Geographic kicked off 2020 with a new iteration of its TV show “Brain Games.” With host Keegan-Michael Key, mentalist Lior Suchard and field…