Learn about brain health and nootropics to boost brain function
The stress is found at every stage of your life. You have cutoff time pressures busy working. Or then again, your child is having issues at school. Or on the other hand, a wellbeing concern is bothering you. Abruptly, nervousness has assumed control over…
In the never-ending quest to maximize brainpower, a growing number of seekers are entering the world of nootropics. At the very least, it’s a fun word to pronounce: “new-tropics” is correct, but call them “no-o-tropics” if you like. What exactly are nootropics? More importantly,…
As we all know, Honey is one of the oldest sweeteners on earth since ancient times . Honey has been used as both a food and medicine. It is very high in beneficial plant compounds and offers several health benefits here are some amazing…
Pure Cannaleaf CBD Oil And Gummy Reviews & Facts — It brings you all the health benefits. These are drops designed to provide many health benefits such as eliminating pain and discomfort, it has been scientifically designed to be the best product against diseases,…
Researchers at UW Medicine have decoded what makes good lighting – lighting capable of stimulating the cone photoreceptor inputs to specific neurons in the eye that regulate circadian rhythms. Their study, “A color vision circuit for non-image-forming vision in the primate retina,” published in…
Researchers at UW Medicine have decoded what makes good lighting – lighting capable of stimulating the cone photoreceptor inputs to specific neurons in the eye that regulate circadian rhythms. Their study, “A color vision circuit for non-image-forming vision in the primate retina,” published in…
It’s no wonder Alaskans keep track of the sunrise and sunset — it helps keep our rhythms in check. Researchers at the University of Washington say that wavelengths during sunrise and sunset have the greatest influence on our brains when it comes to regulating…
Pink noise helps improve memory and promote deep sleep We’re college students. That means we all have a few things in common. We overload our schedules with extracurricular activities, have piles of work for classes, and are stressed trying to figure out our futures….
MILWAUKEE — Just like all calories are not created equal — neither are all fats! Health coach Heather Ferber joins Real Milwaukee with five fats that are actually good for us. For the past few decades, Americans have been told that if we eat…
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Are essential oils rooted in science, or are they snake oil? (Image: Shutterstock) Since the dawn of civilization, people have turned to the power of plants for healing purposes. But one folk medicine in particular seems more popular than ever: essential oils. Today, there’s…
As a global ingredient manufacturer that strives to sustainably transform the quality of life every day for 80% of the world with its products and services, Kemin Industries is committed to creating a healthy future for people, animals, plants and the planet. As seasonal…
Vitamin C is a powerful antioxidant that’s found in many foods, but some exotic fruits contain it in exceptionally high amounts. Vitamin C deficiency is rare, but it can have serious health consequences. Read about the top dietary sources of vitamin C and which…
Trendy new beverages often create buzz because of the supposed health benefits, especially when they’re mentioned on social media. “They’re given hype by influencers, so people want to try them,” says Théa Demmers, a registered dietitian at Concordia University in Montreal. But drinking your…
Work, money, kids – there could be many reasons you feel more anxious than usual. But it turns out, reducing your anxiety could be as simple as increasing your magnesium intake. Olivia Hartland-Robbins reports Whether it’s a mild nervous feeling, a sense of increasing…
1 Department of Clinical Laboratory, Hunan Provincial People’s Hospital (The First Affiliated Hospital of Hunan Normal University, The College of Clinical Medicine of Human Normal University), Changsha, China 2 Department of Neurosurgery, Xiangya Hospital of Central South University, Changsha, China Introduction: Glioblastoma multiforme (GBM)…
Mushrooms have long been a popular pizza topping or salad bar option, but these days, people are adding them to their coffee or drinking them in tea. In fact, superfood mushroom powder is currently one of the more popular products on Amazon. Certain mushroom…
It’s never too early to start maintaining your brain health – but should you do crosswords or CrossFit to protect your grey matter? The experts weigh in on the proven ways to stay mentally sharp. How often do you break a mental sweat? It’s…
( Natural News ) Cocoa ( Theobroma cacao ) is the main ingredient of chocolate, one of the most popular foods on the planet. The seeds of cocoa, also known as cocoa beans, are the only parts used for the production of chocolate. It…
HeartMath has helped to create 26 years of research with over 300 independent peer-reviewed studies on heart intelligence and has created useful tools and techniques to help improve stress reduction, well-being and heart coherence. The Illuminate Film Festival presents the festival world premiere of…