Learn about brain health and nootropics to boost brain function
What is Hydrogen Water?
Hydrogen water is simply water that contains hydrogen molecules. Allegedly, these hydrogen molecules act as antioxidants. Manufacturers claim that hydrogen added to water helps neutralize oxygen free radicals that contribute to diseases, inflammation, and aging. Sound too good to be true? You’re on the…
5 Benefits of CBD Oil for Dogs + Dosage, Safety & Reviews
With the growing popularity of CBD oil, many people are interested in its potential benefits for their dogs. More and more people give their dogs CBD oil to curb anxiety, reduce seizures, or improve inflammatory conditions such as arthritis. Read on to find out…
Can CBD Oil Relieve Anxiety? + Dosage & How to Use
CBD oil is an emerging therapeutic oil obtained from the non-psychoactive cannabis compound cannabidiol. Aside from managing chronic pain , the most popular use for this oil is to curb anxiety. Does CBD oil relieve all forms of anxiety? And how should you take…
9 Acetyl-L-Carnitine Benefits + Dosage & Side Effects
Acetyl-L-carnitine may lift your mood, sharpen your mind, and offset brain aging. It works by improving energy use in the body and boosting acetylcholine. However, most of its benefits lack stronger clinical evidence. Read on to find out if acetyl-L-carnitine is for you and…
Does CBD Oil Work for Migraines?
People say CBD oil relieves migraines and headaches. Research reveals that medical marijuana and THC may provide some relief – but does CBD alone help? And what’s the best way to take it? Read below to find out. Toward the end of the 19th…
L-Methylfolate Benefits (depression, etc.) + Side Effects
Methylfolate is crucial to DNA synthesis and detoxifying homocysteine. What role does it play in pregnancy, development, and mental health? Find out here. Folate, otherwise known as vitamin B9 , is one of the 13 essential vitamins. Vitamins come in different forms called vitamers…
15 Flaxseed Oil Benefits + Side Effects & Caveats
Flaxseed oil is one of the best plant sources of omega-3 fatty acids. It may improve heart, skin, gut, and brain health, though much more research is required. How might it work, and how good is the evidence? Find out here. What Is Flaxseed…
L-Carnitine Benefits, Side Effects & Dosage
People use carnitine as an energy booster, antioxidant, and to support mood and cognition. Is the evidence there to support these uses? Read on to discover more about the health effects and side effects of carnitine. Carnitine is an amino acid found in nearly…
Oxaloacetate Supplements: Early Research + Side Effects
It’s a natural part of your energy metabolism. Its proponents claim that it will increase your lifespan, but can it be stabilized for long enough to make a difference? What can oxaloacetate really do? Read on to find out. Oxaloacetate, an organic molecule, is…
Hemp Oil vs CBD Oil: What’s the Difference?
If you are looking for cannabis-derived therapeutic oils, you will have come across two different products: hemp oil and CBD oil. Although the names are sometimes used interchangeably, the only thing these oils have in common is being obtained from the cannabis plant. What’s…
Serrapeptase Benefits, Side Effects, Dosage & Reviews
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Your health: 12 plants and herbs for natural remedies
This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function Horticulture experts at BillyOh.com have named 12 of the best natural medication which can help with ailments including asthma and anxiety. A kitchen essential, garlic also…
This Ayurvedic regime will help banish the afternoon slump and leave you feeling *so* energised
There are some days when, no matter how much sleep you’ve had the night before, you’ll experience that much-loathed, post-lunch afternoon slump. If you’re struggling – even after an afternoon espresso – to refocus, an Ayurvedic-inspired regime designed to boost your post-lunchtime energy might…
Dementia warning: Including too much of this in your diet may increase your risk
Dementia is an umbrella term for a collection of symptoms associated with brain damage by diseases, which tends to affect people over the age of 65, although it is not a natural part of ageing. While there is no certain way to ward off…
Energy Drinks Are the Past, but This Nootropic Smart Drink Is the Future
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New studies show that high cholesterol REDUCES mortality, revealing total scam of statin drugs, Big Pharma’s biggest profit generator
( Natural News ) The myth that cholesterol is somehow toxic to the human body has greatly enriched the pharmaceutical industry, generating profits to the tune of billions for drug companies that mass market their cholesterol-lowering statin drugs to heart patients. But it’s important…
Which brain cells are active during deep sleep – and how do they affect memory formation?
( Natural News ) There are neurons in the brain that activate during deep sleep to create memories. A new animal study showed that these brain cells might be the same as the ones responsible for investigating new objects . The experiment tracked the…
10 Ways to boost brain cell growth, even after your teenage years
( Natural News ) The brain starts developing at conception and continues to grow until a person turns 21 years old – or so it was long believed. But brain growth doesn’t stop at that age. You can create new brain cells as you…
Passion Flower for Anxiety, Sleep + Benefits & Side Effects
Native Americans have another pearl in their ancient herbal pharmacy – passion flower. This plant has stunning flowers, delicious fruits, and calming effect, but clinical research has yet to cast more light on it. Read on to discover the benefits, dangers, and interesting facts…
12 Ways To Naturally Increase Endorphins + New Research
The term endorphins was created by combining the two words: endo genous m orphin e. These compounds trigger a natural high in our brains which encourages us to repeat the experience that produced it. Addictive drugs like heroin hijack this process to create dependency,…