Does CBD Oil Work for Migraines?

Does CBD Oil Work for Migraines?

People say CBD oil relieves migraines and headaches. Research reveals that medical marijuana and THC may provide some relief – but does CBD alone help? And what’s the best way to take it? Read below to find out. Toward the end of the 19th…

L-Methylfolate Benefits (depression, etc.) + Side Effects

L-Methylfolate Benefits (depression, etc.) + Side Effects

Methylfolate is crucial to DNA synthesis and detoxifying homocysteine. What role does it play in pregnancy, development, and mental health? Find out here. Folate, otherwise known as vitamin B9 , is one of the 13 essential vitamins. Vitamins come in different forms called vitamers…

15 Flaxseed Oil Benefits + Side Effects & Caveats

15 Flaxseed Oil Benefits + Side Effects & Caveats

Flaxseed oil is one of the best plant sources of omega-3 fatty acids. It may improve heart, skin, gut, and brain health, though much more research is required. How might it work, and how good is the evidence? Find out here. What Is Flaxseed…

L-Carnitine Benefits, Side Effects & Dosage

L-Carnitine Benefits, Side Effects & Dosage

People use carnitine as an energy booster, antioxidant, and to support mood and cognition. Is the evidence there to support these uses? Read on to discover more about the health effects and side effects of carnitine. Carnitine is an amino acid found in nearly…

Oxaloacetate Supplements: Early Research + Side Effects

Oxaloacetate Supplements: Early Research + Side Effects

It’s a natural part of your energy metabolism. Its proponents claim that it will increase your lifespan, but can it be stabilized for long enough to make a difference? What can oxaloacetate really do? Read on to find out. Oxaloacetate, an organic molecule, is…

Hemp Oil vs CBD Oil: What’s the Difference?

Hemp Oil vs CBD Oil: What’s the Difference?

If you are looking for cannabis-derived therapeutic oils, you will have come across two different products: hemp oil and CBD oil. Although the names are sometimes used interchangeably, the only thing these oils have in common is being obtained from the cannabis plant. What’s…

Serrapeptase Benefits, Side Effects, Dosage & Reviews

Serrapeptase Benefits, Side Effects, Dosage & Reviews

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Your health: 12 plants and herbs for natural remedies

Your health: 12 plants and herbs for natural remedies

This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function Horticulture experts at BillyOh.com have named 12 of the best natural medication which can help with ailments including asthma and anxiety. A kitchen essential, garlic also…

This Ayurvedic regime will help banish the afternoon slump and leave you feeling *so* energised

There are some days when, no matter how much sleep you’ve had the night before, you’ll experience that much-loathed, post-lunch afternoon slump. If you’re struggling – even after an afternoon espresso – to refocus, an Ayurvedic-inspired regime designed to boost your post-lunchtime energy might…

Dementia warning: Including too much of this in your diet may increase your risk

Dementia warning: Including too much of this in your diet may increase your risk

Dementia is an umbrella term for a collection of symptoms associated with brain damage by diseases, which tends to affect people over the age of 65, although it is not a natural part of ageing. While there is no certain way to ward off…

Energy Drinks Are the Past, but This Nootropic Smart Drink Is the Future

Energy Drinks Are the Past, but This Nootropic Smart Drink Is the Future

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New studies show that high cholesterol REDUCES mortality, revealing total scam of statin drugs, Big Pharma’s biggest profit generator

New studies show that high cholesterol REDUCES mortality, revealing total scam of statin drugs, Big Pharma’s biggest profit generator

( Natural News ) The myth that cholesterol is somehow toxic to the human body has greatly enriched the pharmaceutical industry, generating profits to the tune of billions for drug companies that mass market their cholesterol-lowering statin drugs to heart patients. But it’s important…

Which brain cells are active during deep sleep – and how do they affect memory formation?

Which brain cells are active during deep sleep – and how do they affect memory formation?

( Natural News ) There are neurons in the brain that activate during deep sleep to create memories. A new animal study showed that these brain cells might be the same as the ones responsible for investigating new objects . The experiment tracked the…

10 Ways to boost brain cell growth, even after your teenage years

10 Ways to boost brain cell growth, even after your teenage years

( Natural News ) The brain starts developing at conception and continues to grow until a person turns 21 years old – or so it was long believed. But brain growth doesn’t stop at that age. You can create new brain cells as you…

Passion Flower for Anxiety, Sleep + Benefits & Side Effects

Passion Flower for Anxiety, Sleep + Benefits & Side Effects

Native Americans have another pearl in their ancient herbal pharmacy – passion flower. This plant has stunning flowers, delicious fruits, and calming effect, but clinical research has yet to cast more light on it. Read on to discover the benefits, dangers, and interesting facts…

12 Ways To Naturally Increase Endorphins + New Research

12 Ways To Naturally Increase Endorphins + New Research

The term endorphins was created by combining the two words: endo genous m orphin e. These compounds trigger a natural high in our brains which encourages us to repeat the experience that produced it. Addictive drugs like heroin hijack this process to create dependency,…

GABA Benefits & Link to Sleep, Anxiety & Mood

GABA Benefits & Link to Sleep, Anxiety & Mood

Some theories suggest that GABA is the mind’s natural calming signal. It’s said to be the neurotransmitter that might relieve anxiety, help people get good sleep, relax, and wind down. By reducing overactivity in the brain, GABA might affect empathy, emotional intelligence, attention, and…

Aparajitha: The Memory Booster

Aparajitha: The Memory Booster

Text & photographs by Dr. Mahadeswara Swamy, Scientist Among the innumerable plants used in native system of medicines ‘Aparajita’ stands out as a curative herb to improve memory. In Ayurveda, it is grouped under ‘Medhya’ category forming part of “Shirovirechanopaga” group of herbs associated…

Use Your Imagination

Use Your Imagination

Visualization can not only improve your life, but it can save your life. It can even enhance your performance without ever physically doing anything. What if I told you that you could improve your shooting skills simply by imagining yourself shooting with a kind…

Sunday sadness is real. Here’s how to battle the pre-workweek blues

Sunday sadness is real. Here's how to battle the pre-workweek blues

Originally Published: 27 OCT 19 11:24 ET (CNN) — Many of us begin to groan and moan as our precious weekend comes to an end. It’s not just the interruption of fun with friends and family that triggers the Sunday blues, or what some…

Nature Knows and Psionic Success