4Reel Fishing: Mental benefits of fishing

4Reel Fishing: Mental benefits of fishing

Pictured is Clear Lake. This photo was taken a couple days before the lake was closed. That day was perfect. Truly a “Sunshine and Buttercups” day! Photo contributed Whether it’s the sights, smells or sounds, or simply the chance to escape from the daily…

Nutritional psychiatry is one of the growing fields shaping the brain health supplements market

Nutritional psychiatry is one of the growing fields shaping the brain health supplements market

Photo credit © Billionphotos – Stock.adobe.com Becky Wright Volume: 23 Issue: 2 Brain Health , Science , Trends & Business Brain health is a growing area of interest to dietary supplement makers. Today’s supplement companies are looking to capitalize on the expanding population of…

10 Supplements that can help curb your anxiety

10 Supplements that can help curb your anxiety

( Natural News ) Anxiety comes in many forms. It can cause worry, unease, fear or panic. Severe forms of anxiety, or anxiety disorders , are among the most common and pervasive mental health problems in the United States today. Anxiety disorders include panic…

COVID-19 challenges, Zikr-Allah and meditation

COVID-19 challenges, Zikr-Allah and meditation

COVID-19 challenges, M. Faiq Shahzad As the coronavirus situation intensifies, you might be wondering: How can I keep myself healthy? In below lines we will discuss Breathing technique to improve functions of vital body organs by breathing method and Mediation to achieve Peace of…

Be Smart: Brain-health supplement claims Dos and Don’ts

Be Smart: Brain-health supplement claims Dos and Don’ts

Photo © Sudowoodo – Stock.adobe.com Kimberly J. Decker Volume: 23 Issue: 3 Brain Health , Regulatory , Trends & Business With the population graying—one in every five U.S. residents will be of retirement age by 2030, per the U.S. Census Bureau’s 2017 National Population…

Best nootropic supplements to improve work-from-home productivity

Best nootropic supplements to improve work-from-home productivity

In a working landscape where your train of thought can so easily be derailed by relentless Zoom calls (that novelty wore , right?) and Slack threads, one of the greatest challenges of working from home has, for many, been productivity. Mustering up the same…

Doctors From The World-Renowned Clinique La Prairie Medical Spa Share Their Top Tips To Boost Immunity

Doctors From The World-Renowned Clinique La Prairie Medical Spa Share Their Top Tips To Boost Immunity

If there’s one take away from the coronavirus pandemic it’s that boosting immune system health should be a top priority for everyone. Social distancing and protective gear may help prevent person-to-person spread, but we can’t live in a bubble forever. Our immune system is…

Gut health: Expert reveals how the gut can impact mood and increase your risk of dementia

Gut health: Expert reveals how the gut can impact mood and increase your risk of dementia

This is a modal window. An unanticipated problem was encountered, check back soon and try again The gut contains millions of neurons which are sometimes referred to as the second brain. Sara refers to gut health as “gut brain cells which are not only…

Positive Effects of Exercise on the Brain

Positive Effects of Exercise on the Brain

Exercise can promote good heart and lung health, and strengthen just about every aspect of the body — keeping joints working for longer, strengthening bones and reducing the risk of serious health issues like heart disease and strokes. Physical activity can have a positive…

How adaptogens and innovation helped FOCL create a CBD breakthrough

How adaptogens and innovation helped FOCL create a CBD breakthrough

This article is brought to you by FOCL , bringing education and innovation to plant-based wellness. CBD has taken wellness by storm, becoming a staple in many a day pack and gym bag. A CBD or hemp capsule may even land a coveted spot…

Some Of The Best Anti-Aging Supplements

Some Of The Best Anti-Aging Supplements

Aging may be inevitable, at least for now, but that doesn’t mean we have to sit back and just let it happen. Increasing lifespan and slowing the aging process has been the focus of much scientific research over the decades and as such a…

How to Overcome Your Brain’s Negativity Bias

How to Overcome Your Brain’s Negativity Bias

You need a lot of positive to balance out the negative. It’s a fact. Imagine you went on a beautiful Mediterranean cruise for two weeks. You bathed in the Greek sunset, ate the heavenly tasty Italian food, danced on the Spanish beaches, drank yourself…

7 Best Natural Ways to Enhance Your Memory

7 Best Natural Ways to Enhance Your Memory

Everything you do requires memory. Whether it’s your everyday chores, work responsibilities, communication, or any other task in life, memory plays an important role. So, if you’re not in search of ways to enhance your memory, you should be. If you’re someone who wants…

Mood boosters: 10 foods to eat to cheer you up during lockdown

Mood boosters: 10 foods to eat to cheer you up during lockdown

This is a modal window. An unanticipated problem was encountered, check back soon and try again You are what they eat, they say. While no lifestyle choice will make you immune to coronavirus, there are a few things you can do to improve your…

12 Hobbies That Will Keep You Healthy, Engaged and Sane Right Now

12 Hobbies That Will Keep You Healthy, Engaged and Sane Right Now

With the coronavirus outbreak and self-isolation at home, a lot of us suddenly have a lot more free time on our hands. Now while COVID-19 is a serious issue, and we should all be practicing social distancing, we’re not immune to cabin fever. In…

5 Of The Best Supplements For Brain Fog

5 Of The Best Supplements For Brain Fog

Is your brain feeling a bit foggy? We all go through times when we aren’t operating on all cylinders, but without a sharp mind, there’s not much you can accomplish in life. Whether you are a CEO, an office worker, a teacher, a student,…

Why watching comedies is ‘important medicine’

Why watching comedies is 'important medicine'

Chicken Lady (Mark McKinney) from the sketch comedy show The Kids in the Hall. (Broadway Video/CBC Still Photo Collection) Are comedies good for us? How does watching a comedy affect our mental and physical health? For answers, we turn to psychologists and experts in…

Mental health checklist: 6 daily habits to boost your mood instantly

Mental health checklist: 6 daily habits to boost your mood instantly

If you’re struggling with your mental health, you’re not alone. One in four people in the UK experience mental health problems each year. And worries about things like money and jobs can make it harder for people to cope. According to the NHS ,…

41 Ways Alcohol Ruins Your Health

41 Ways Alcohol Ruins Your Health

If you like to have a drink once in a while, chances are you’re having a few more than usual, given the fact that we’re all self-isolating. But the reason why we’re self-isolating—to protect against the coronavirus—is all the more reason to drink less….

Best supplements for sleep: One of the best supplements to aid in a good night’s rest

Best supplements for sleep: One of the best supplements to aid in a good night’s rest

This is a modal window. An unanticipated problem was encountered, check back soon and try again When it comes to why insomnia is so common now, the reasons are endless. A lack of exposure to natural light, a lack of physical activity, stress and…

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