Learn about brain health and nootropics to boost brain function
“You are not your chemical inheritance”, according to Adriana Ayales NYC herbalist behind Anima Mundi. But fo r those of us struggling with anxiety and depression, it might not seem that way — especially if being treated by the kind of doctor who doles…
It’s certainly no secret by now that a sedentary lifestyle, where the most exercise you get is standing up out of your chair, can be deadly. An average of six hours of TV watching per day can shave five years off your lifespan. On…
( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…
Photo by Bankim Desai on Unsplash Ayurveda is a well-known alternative healing medicine that found its roots 3.000 years ago in India. Before it became popular around the globe, it was practiced only in India, Africa, Asia, as well as the Mediterranean countries. This…
Dark chocolates are everybody’s go-to food when they are feeling not-so-happy. (Source: Getty/Thinkstock) It is said that you are what you eat. Your health, especially your mental health, is dependent on a lot of factors, one of them being food. Everybody wants to be…
Natural Adderall alternatives are a great way to boost your brain. If you ever have trouble focusing or just want to maximize your brain’s potential, the best natural Adderall alternatives can help you be the best version of yourself. So, if you’re ever thinking…
JEEVA mattresses from Wink & Nod come with a lavender-infused cover. (Photo: Wink & Nod) By Sandeep Prasad Sleep is one of the primary needs as it enables the body to recharge and rejuvenate and maintains our overall health. With stress and tension topping…
In the name of self-care and self-improvement, we are continually looking for ways to feel smarter and healthier to lead a happier and more fulfilling life. And no matter how old you get, taking care of your mind and optimizing your brain power can…
Caffeine permeates society in more ways than we realize. It’s not just a Starbucks on every corner or the flourishing energy drink industry. Rather, caffeine, as the ingredient that sparks natural stimulation within the body, fuels the majority of Western productivity. But what exactly…
Natural health: ‘What can I do to improve my eye health?’ What can I do to improve my eye health? I’ve recently been prescribed reading glasses and don’t want my eyesight to deteriorate further. Although you don’t mention your age, changes to your eyesight…
Share this article When teachers and other IEP team members work tirelessly to accelerate struggling learners’ (SLs) rates of progress, they often fall short of their goals. Often, progress regresses, stagnates, or crawls forward by only small inches rather than the 10 yards the…
Adderall is a psychostimulant amphetamine drug that is most commonly prescribed to reduce symptoms of ADHD. Unfortunately, it is also widely abused due to its supposed “cognitive-enhancing” effects, which can lead to addiction and other serious negative consequences. Read on to learn about its…
“ Neurofeedback ” is a form of biofeedback training that aims to help people learn how to consciously control certain aspects of their brain activity. This promising new technology has been proposed to be a potential treatment for a wide variety of different conditions,…
Eleuthero is an eastern adaptogen that helps your body fight off a cold. It’s also packed with bioactive compounds. Unsure about its safety and the dosage you should use? Read on for our evidence-based guide. What is Eleuthero? Also known as Siberian ginseng ,…
Lipopolysaccharides or LPS are bacterial toxins that can health issues if they reach the bloodstream. Normally housed safely in the gut, lipopolysaccharides can enter the blood if you have an infection, “leaky gut”, or eat too many fatty foods. Read on to learn about…
Rhodiola rosea is an adaptogen with a long history of traditional use against stress, fatigue, and more. How does it work, and what are the potential side effects? Read on to find out. What Is Rhodiola rosea ? Rhodiola rosea is a flowering plant…
Ketamine is a medication used primarily as an anesthetic. Some early evidence also suggests that it may have the potential for treating a variety of other health conditions, although these uses have not been fully approved yet. Read on to learn more about the…
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Depression is one of the most common mood disorders out there. While a number of effective, safe, and medically-approved treatments for it currently exist, many of these involve the use of pharmaceutical drugs that can sometimes have unwanted side-effects. Because of this, some people…
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