Learn about brain health and nootropics to boost brain function
How to cope with war anxiety over Iran
Joan Cook is an associate professor at Yale University and the 2016 president of the American Psychological Association’s Division of Trauma Psychology. The opinions expressed in this commentary are her own. View more opinion on CNN. (CNN)Recent tensions between the United States and Iran…
Slow down, you’re going too fast – how to calm your mind
A calm mind is a productive mind There is a misconception that a calm mind means an empty mind, a kind of Zen flatline. In fact, it’s the opposite; a calm mind is a productive mind, one where ideas and thoughts linger and percolate…
Scientists develop home-testing kit that measures stress hormones
( Natural News ) Stress can either be a person’s boon or his bane, depending on the situation. In certain situations, it can motivate people, but those with chronic levels of stress are more likely to develop health problems, including heart disease and even…
EXPLORING SERMORELIN BENEFITS AND HGH RESTORATION
Originally Posted On: https://naturalspro.com/blogs/news/exploring-sermorelin-benefits-and-hgh-restoration?_pos=1&_sid=3a113d400&_ss=r You’ve done your research and are doing everything right to look and feel young, from logging lifting sessions at the gym to eating a diet tailored to your fitness and anti-aging goals. But if you’re over 40, your hormones are…
Putting a face to a name: Research shows women are better than men at recalling verbal information and faces
( Natural News ) Sorry, gentlemen, but women are better than you at remembering certain things , including conversations and people’s faces. According to the Encyclopedia of Neuroscience , such types of memories are called “episodic memories” – consciously recollected memories related to personally…
2020 Wellness trends
As early as October of last year, some of the biggest online publication around the globe had already released their forecast about the biggest trends in the health and wellness industry. This $200 billion industry is cautiously monitored by its stakeholders. Being able to…
NAC for Mental Health, OCD, Anxiety & Depression
NAC is an antioxidant compound that has recently been found to benefit depression and other mental health issues. Read on to learn more. Your body uses N-acetyl cysteine (NAC) to make its own antioxidants. Medically, it is used to treat acetaminophen toxicity; it is…
The Top 10 Benefits of Regular Exercise
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few. Being active has been shown to have many…
14 Best Adaptogens Your Body Will Love
Sometimes it seems like the rush of everyday life is overwhelming, creating anxiety and overstimulation from busy schedules and endless to-do lists. Various alternative medicine traditions, from Ayurveda to Chinese medicine, emphasize precisely this modern-day malady as the culprit of most diseases. In order…
Alzheimer’s May Be Reversed By Shining Light Directly Into The Brain
Currently there is no known cure for Alzheimer’s disease, this Neuro RX Gamma headset developed by Vielight may offer hope to the millions who suffer from the brain wasting disease around the globe: early testing provided positive results of patients regaining memory as well…
Toxicity and effects of copper oxide nanoparticles on cognitive performances in rats.
Abstract There is increasing scientific evidences that the physical and chemical properties of manufactured nanoparticles lead to an increase in their bioavailability and toxicity. Among them Copper oxide nanoparticles (CuO-NPs) are widely used in different fields. However their potential adverse effects namely on brain…
Your guide to the menopause
Challenges await at every life-stage, and in midlife, menopause can be a biggie. Although some women will sail through it symptom-free, others will struggle. It doesn’t help that it’s an information minefield: type ‘menopause’ into Google and you’ll be confronted with about 115,000,000 results…
This Austin Man Takes Up to 150 Vitamins a Day
Photo Courtesy Melanie Applegate. Wellness The local real estate developer says he does it all in the name of health. While working in finance in New York City, Ari Rastegar had a raucous lifestyle filled with late nights, steak dinners, and heavy drinking. Consequently,…
7 Methyl-Xanthines Benefits, Side Effects & Sources
We are all familiar with coffee and caffeine. What you might not know is that caffeine belongs to a wider category of chemical compounds called methylxanthines. These compounds — abundant in cocoa, tea, and coffee — may protect the heart and brain, improve physical…
Organic Acid Test (OAT): Neurotransmitter Metabolism
The Organic Acid Test (OAT) has gained popularity among many functional and alternative health experts in recent years. However, is this popularity justified when it comes to testing neurotransmitter metabolites? Read on to find out. What is the Organic Acid Test (OAT)? The Organic…
College 101: Holistic Approaches to Alzheimer’s
Every year the number of people who have Alzheimer’s rises, especially for people over the age of 65 years and in women. This disease affects the brain, causing memory loss and deterioration of the brain’s tissues. Alzheimer’s is more than misplacing a favorite pair…
L-Theanine Benefits
WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/l-theanine/ In 1949, Japanese scientists identified l-theanine benefits while studying green tea leaves. Their actual purpose in doing this research was to find a source of umami… In 1949, Japanese scientists identified l-theanine benefits while studying…
Antidepressant–like effects of fish, krill oils and Vit B12 against exposure to stress environment in mice models: current status and pilot study
Oxidative stress has significant role in pathophysiology of any kind of depression through actions of free radicals, non-radical molecules, and unbalancing antioxidant systems in body. In the current study, antidepressant responses of fish oil (FO), Neptune krill oil (NKO), vitamin B12 (Vit B12), and…
How to lower blood pressure naturally without medication?
High blood pressure can cause heart attack, stroke, heart failure and memory loss. There are several ways to naturally lower blood pressure, which you can easily apply. High blood pressure is a dangerous cardiovascular disease known as a “silent killer” because the overall progression…
14 Scientific Benefits of Yoga for Physical & Mental Health
Yoga is a meditative practice in motion that originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. Read on to learn more. What is Yoga?…