Learn about brain health and nootropics to boost brain function
How to lower blood pressure naturally without medication?
High blood pressure can cause heart attack, stroke, heart failure and memory loss. There are several ways to naturally lower blood pressure, which you can easily apply. High blood pressure is a dangerous cardiovascular disease known as a “silent killer” because the overall progression…
14 Scientific Benefits of Yoga for Physical & Mental Health
Yoga is a meditative practice in motion that originated in the ancient Indian religion and tradition. While it started as a spiritual practice, currently there are many scientific studies that confirm the health benefits of yoga. Read on to learn more. What is Yoga?…
“Lupus Brain Fog” Symptoms & Complementary Approaches
Lupus is an autoimmune disease that damages all the organs in the body, including the brain. “Lupus brain fog” refers to cognitive problems, mood imbalances, and the fatigue people experience. It’s common but infrequently talked about. In this article, we bring up some possible…
All About Serotonin: What It Does & Potential Ways To Increase It
Serotonin is a neurotransmitter that is most commonly known for its role in the brain, where it is believed to be one of the main factors influencing mood. However, it also has many other functions throughout the body, such as regulating digestion, sleep, and…
The Ultimate Guide to Adrafinil
WN Lifestyle Home – Health Originally Posted On: https://mindzymes.com/adrafinil/What is Adrafinil? Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for the people struggling with narcolepsy. The compound… Adrafinil is a synthetic nootropic compound that was originally manufactured and designed for…
5 Types of Supplements That Can Help Improve Brain Function
In the same way high-performance athletes take dietary supplements to improve their physical function, you can take supplements to improve your cognitive function. Nootropics is the name given to natural supplements that increase brain performance, including memory, motivation, alertness, concentration, creativity, and general cognitive…
5 Cocaine Side Effects + Overdose Signs
Cocaine is a dangerous drug that creates intense feelings of euphoria, happiness, and alertness. It has gained infamy over the years due to its association with popular culture and celebrity abuse. Read on to discover some unlikely medical history and learn more about the…
Is Your Doctor Ordering These 7 Important Tests?
Are you regularly doing your CBCs and CMPs and checking your cholesterol levels? That’s great. And if you are feeling well and overall healthy, it’s likely enough. But what happens when all of these tests are coming back normal yet you still feel like…
Health Effects of Salt: Is It Good or Bad for You?
Salt has a bad reputation among health-conscious people, but the picture isn’t black and white. The truth about whether salt is good or bad depends on the individual. Some people need more, while others need less. Read on to learn the official recommendations and…
8 Potential Keto Diet Nutrient Deficiencies
The ketogenic diet , or keto diet, has become one of the most popular diets in recent years for its ability to enhance fat loss, increase energy, improve athletic performance, and control appetite. But despite these benefits, research and decades of clinical experience have…
5 Benefits of Endorphins + How to Boost Endorphin Levels
Endorphins are hormones that can help reduce pain, regulate the levels of other hormones, and inhibit cancer growth. Along with their health benefits, endorphins also have their drawbacks. Continue reading below to learn more about these hormones. What Are Endorphins? Endorphins are a group…
American Ginseng Health Benefits, Side Effects & Caution
American ginseng is a member of the famous ginseng family, with potential immune-boosting and antioxidant properties. It may prevent diabetes, common cold, and cognitive decline, but the available evidence is scarce. Keep reading to learn the benefits, side effects, and drug interactions of American…
5 Main Types of Tea + Production & Active Components
Did you know that the only real tea comes from the tea ( Camellia Sinensis) plant? Based on the production process, there are 5 main types of tea, and they all vary in taste and active components. Although caffeine is undoubtedly the most popular,…
Potential Effects of rs6265 (BDNF): Stress, Weight, Cognition + More
One of the most well-studied genetic variants in the BDNF gene is the SNP rs6265. The variant that a person carries for this SNP has been reported to affect how much BDNF their brain produces. Because BDNF is believed to be critical for many…
All About Neuropeptide Y (NPY): Potential Effects & Functions
Neuropeptide Y – or just “NPY” for short – is a compound with a wide variety of potential effects on the body and brain. It has been suggested to play a key role in stress, pain, and anxiety, among many other interesting functions. However,…
Leptin Deficiency & Factors that Increase Leptin
Low levels of the satiety hormone leptin have been linked with poor memory, anorexia, depression, and frequent infections. Read on to learn about the causes and symptoms of leptin deficiency and factors that increase and normalize it. What is Leptin? Leptin is a satiety…
12 Calcium Supplements Benefits + Side Effects & Dosage
Every cell in your bones, heart, and brain needs a steady supply of calcium to work properly. Calcium supplements can help with osteoporosis, heartburn, PMS, and more. However, their use in higher doses comes with certain health risks such as kidney stones. Read on…
Top 17 Benefits of tACS + Health Risks
tACS, transcranial alternating current stimulation, involves using two or more electrodes to send sinusoidal waveforms of electricity onto certain positions of the skull in the hopes that it will change brain function. Some frequencies may need to be combined to get the right effects….
Recharge Kids for Back-to- School Brain Boost
The Brain Likes Fresh Starts Source: snappy goat Remember a time when you really looked forward to returning to school, and were excited about seeing your friends again and anticipating opportunities to participate in new clubs, sports , arts music and annual big events?…
KeHE’s Product Innovating Gurus Name Top Five Industry Trends to Watch in 2020
NAPERVILLE, Ill., Dec. 17, 2019 /PRNewswire/ — As part of our commitment to finding goodness and staying ahead of the trends – KeHE’s Product Innovation Gurus, who serve as our resident experts, have summarized the top five trends to watch in 2020. Here’s what…