Learn about brain health and nootropics to boost brain function
Your multivitamins and brain-boosting pills may be suspect, and regulators are cracking down on the $40 billion industry
Flickr/B Rosen This week, federal regulators announced they’ll be taking a more active role in policing the more than $40 billion supplement industry . From vitamins to specialized supplements for improved focus and weight loss, some formulations have been tied to serious health risks…
Your Guide To The Top Brain Nootropics For Beginners
Nootropics are rapidly becoming popular in the world because people want to boost intelligence, focus, memory, mood, and creativity – to get a competitive edge over others . It is a class of substances that can be synthetic or natural. Nootropics blogger, Simon Manning…
Does Sniffing Rosemary Increase Memory by 75 Percent?
Rosemary has long been associated with memory enhancement in classical literature and in folklore. The herb makes a notable cameo in Shakespeare’s Hamlet , for instance, when Ophelia describes the rosemary as “for remembrance.” More recently, the internet has been littered with a specific…
Your Guide To The Top Nootropics For Beginners
Nootropics are rapidly becoming popular in the world because people want to boost intelligence, focus, memory, mood, and creativity – to get a competitive edge over others . It is a class of substances that can be synthetic or natural. Nootropics blogger, Simon Manning…
The Best Nootropics of 2019
The field of nootropics continues to be one of the most exciting and fastest growing areas of scientific discovery. Here’s a look at some of the best nootropics of 2019. 1. Mind Lab Pro We believe that Mind Lab Pro is the best preformulated…
Blueberries improve communication between brain cells: Study found children’s reaction times were almost 10 percent faster
( Natural News ) You may want to encourage your child to eat more blueberries. A new study finds that children who eat blueberries react faster by about 10 percent . The researchers from the University of Reading in England focused on the relationship…
Chocolate Day 2019: Guess what, your favourite sweet indulgence is good for your heart too!
Chocoholics, rejoice! Eating up to three bars of chocolates every month can lower the risk of heart failure, a study claims. However, indulging in such treats on a daily basis may increase the risk of heart failure by 17 per cent, according to researchers…
Dark chocolate may be nature’s perfect superfood
( Natural News ) Many of us are willing to suffer through eating some of the less-delicious foods out there in the name of good health – Brussels sprouts, anyone? – but there are a few cases where we really can have it all,…
Nootropics: Do ‘Smart Drugs’ Really Work?
Nootropics are drugs, supplements and other substances believed to enhance brain power. There are nootropics designed to boost memory, concentration, motivation and even happiness. The term encompasses a number of substances, both natural and synthesised, over the counter and prescription, legal and illegal. The…
Knee surgery — bad for the brain? One in five older adults suffer weakening of brain networks after joint replacement
( Natural News ) Surgery is a major decision for the patient, his or her family, and the attending physician. It requires prolonged hospital confinement, physical preparation, and much expense. Doctors and patients weigh the dangers non-performance of the operation has on the person…
Science says that going for a hike is good for your brain
It’s no surprise that getting out and about in nature is good for our physical health and wellbeing, but recent scientific research has discovered that going for a hike in nature can actually improve out cognitive function, and have a positive effect on our…
Chocolate That is Good for Our Health
FLASH: Chocolate is not only a delight, but a true friend of our health . It may seem too good to be true, but eating chocolate is beneficial to your health as I have written in this column many times before. There is, however,…
Eating more citrus fruits is an easy way to prevent dementia
( Natural News ) A recent study made by researchers from Tohoku University in Japan revealed that citrus lovers are less likely to develop age-related cognitive impairment and dementia. In the study, which appeared in the Journal of Nutrition , the team found that…
Our Brains Need Exercise, Too
The basics of heart health have been drilled into our brains: Eat less saturated fat. Keep moving. Know your “numbers” for cholesterol, blood pressure and BMI. But what about that brain itself? Although life expectancy has more than doubled since 1900, our “mindspan” —…
This CBD Capsule Promises to Improve Memory, Focus, and Mental Clarity
Plant People CBD users have long touted its ability to help reduce pain and anxiety and even depression, but what if taking CBD could also help you improve your focus and memory? Plant People, a CBD company out of New York, launched a CBD…
What Is The Benefit Of Organic Chocolate Chips To The Body
Chocolate Chips UNITED STATES—No matter how much of an effort you may make to stick to regular exercise and a healthy diet, most of us sometimes crave comfort food. They desire processed foods or sugary snacks. Some say that’s due to the fact that…
Brain Health Experts Now Reveal the Tricks to Maintaining Cognitive Health at Any Age
This extra-strength supplement is a brain booster, and it could even aid in increasing alertness. Divine Bounty L-Carnitine is highly potent, and is without nasty, harmful ingredients. ( Newswire.net — February 5, 2019) Orlando, FL — It has long been known that brain function…
17 Tips for Improving Your Memory
Do you have a good memory or a bad one? How good is good and how bad is bad? If you occasionally forget where you parked your car because you were in a hurry to get to the office, then your memory loss may…
Antibiotics may STOP the growth of new brain cells, concludes study
( Natural News ) Antibiotics have been heavily scrutinized for killing off the “good bacteria” that live in your gut, but it turns out bacteria aren’t the only thing antibiotics can kill. Now, recent research has found there is an even more alarming risk…
What Are Nootropics? Boost Your Brain Power With These Smart Drugs
Various studies show the ketogenic diet can be incredibly effective for boosting overall brain power and productivity . Ketones can provide up to 70% of the brain’s energy needs. It can also lower inflammation and oxidative stress, which have been associated with overall decreased…