Learn about brain health and nootropics to boost brain function
A powerful memory relies upon the health and energy of the mind. Either you’re a student for preparing for your annual exams, an acting professional keen in performing all you can to keep sharp in mind, or a senior searching for preserving and enhancing…
Za’miya New, 4, at her home in Indian Head, Md., this month. She was participating in a study by University of Maryland researchers on napping. They put a helmet on Za’miya to simulate how she might feel in an MRI scanner. (Calla Kessler/The Washington…
Za’miya New, 4, at her home in Indian Head, Md., this month. She was participating in a study by University of Maryland researchers on napping. They put a helmet on Za’miya to simulate how she might feel in an MRI scanner. less Za’miya New,…
Join the SelfHacked Community & get our welcome bonuses The MIND diet is designed to support brain health throughout a person’ life and prevent Alzheimer’s disease and dementia, but it is also good for the heart and general wellness. In a nutshell, this diet…
( Natural News ) Drinking coffee and other caffeinated drinks for years on end may not be a good idea for people who already have Alzheimer’s disease. In a study published in the journal Frontiers in Pharmacology , it has been revealed that long-term…
Though it is not a formal medical diagnosis, a recent study conducted by the Longevity Center at the University of California, Los Angeles notes that an increasingly larger number of consumers report suffering from brain fog each year. Before resorting to potentially harmful prescription…
More than half a million Canadians have a diagnosis of dementia, according to the Alzheimer Society of Canada. In just 15 years, that number will surpass 900,000. While dementia cannot be cured, researchers are increasingly convinced that what we choose to eat may help…
Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost to perk you up…
( Natural News ) Coffee is one of the most popular beverages in the world. When taken black, without any added sugars or creams, coffee can actually be good for your health. This classically brewed beverage doesn’t just give you that much-needed energy boost…
The idea that a pill can supersize human intelligence is decidedly science fiction. But plenty of real-world researchers and drug-makers are working to develop nootropics: pills, supplements and other substances designed to improve various aspects of cognition. A rough translation for the word “nootropic”…
The idea that a pill can supersize human intelligence is decidedly science-fiction. But plenty of real-world researchers and drug-makers are working to develop nootropics: pills, supplements and other substances designed to improve various aspects of cognition. A rough translation for the word “nootropic” comes…
Improve Your Concentration When the day is too short for everything you have to do and you’re distracted by things like outside noise, your colleagues’ loud laughter and the scenes from that TV show you watched last night, which keep replaying themselves in your…
Lifestyle Nootropics is a class of supplements that have a beneficial effect on the function if your brain and memory. Many of these nootropic supplements can be a great way to gain a boost in everything from memory, motivation, alertness, and overall cognitive function….
( Natural News ) Researchers from Guangxi University discovered that the Chinese medicinal plant Spatholobus suberectus Dunn can remedy viral infections through its antioxidant properties. Viruses are microorganisms that hijack host cells so that they can reproduce more of themselves. If the virus is…
New York, NY, Jan. 11, 2019 (GLOBE NEWSWIRE) — Zion Market Research has published a new report titled “Nootropics Market By Application (Memory Enhancement, Mood and Depression, Attention and Focus, Longevity and Anti-Aging, Sleep, Recovery, and Dream Enhancement, and Anxiety): Global Industry Perspective, Comprehensive…
Every woman naturally experiences menopause at around 45-55 years of age. Menstruation gradually slows down, eventually stops, and they are no longer able to become pregnant. These changes occur because the ovaries stop making eggs and cease the production of oestrogen and progesterone. Aside…
If you’re looking to improve your diet, one of the things that you should consider including in it are cucumbers. These are among the healthiest foods in the world and yet a lot of people overlook their nutritional value. Before tossing away the cucumbers…
( Natural News ) If you’re looking to improve your diet, one of the things that you should consider including in it are cucumbers. These are among the healthiest foods in the world and yet a lot of people overlook their nutritional value. Before…
Nuts. Photo Cooking Light *Raising histamine levels boosts long-term memory The foods we eat can have a big impact on the structure and health of our brains. Eating a brain-boosting diet can support both short- and long-term brain function.The brain is an energy-intensive organ,…
Getting sound sleep at night is essential for an individual’s overall health and well-being. It is extremely important to buy the right mattress as you end up spending an extended period on the bed. Almost one-third of your entire life is spent on the…