Learn about brain health and nootropics to boost brain function
Summary: Increasing neurogenesis by deleting the Bax gene in mouse models of Alzheimer’s improved the animals’ performance in tests measuring spatial recognition and contextual memory. Source: Rockefeller University Researchers at the University of Illinois Chicago have discovered that increasing the production of new neurons…
( Natural News ) Flavonoids like quercetin are well-known due to their health benefits, but other lesser-known flavonoids can also help boost your health and well-being. Rutin (also known as rutoside) is an antioxidant flavonoid currently used in over 130 registered therapeutic medications. Despite…
New research published in Experimental Neurology provides some initial evidence that the psychedelic substance known as LSD has nootropic properties. The study found that LSD increased markers of neuroplasticity in human brain organoids, increased novelty preference in rats, and improved memory performance in humans….
High school students run at sunset as they practice for the track and field season in late February 2022 in Shawnee, Kansas. New research hints that even simple exercise just might help fend off memory problems. While physical activity helps keep healthy brains fit,…
High school students run at sunset as they practice for the track and field season Monday, Feb. 28, 2022, in Shawnee, Kan. New research hints that even simple… Read More New research hints that even a simple exercise routine just might help older Americans…
When we hear the word “ mushroom ,” we often think of the kind you cook with or use recreationally. But there’s another type – medicinal mushrooms – that are criminally underrated when you consider the amazing list of benefits they provide. Part of…
( Natural News ) A study published in Nutrients reported that anthocyanins, the blue or purple pigments in fruits such as blueberries, can help boost cognitive and cardiovascular health . The authors of the study evaluated the benefits of anthocyanins on cardiovascular and neurodegenerative…
It’s 9:00 a.m., and you’re at your desk. You’ve got a ton of work to do, but you just can’t seem to focus on it. Your eyesight’s fine — you can see the words on the page or screen in front of you, but…
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People with gut disorders may be at greater risk of developing Alzheimer’s Disease (AD). A world-first Edith Cowan University (ECU) study has confirmed the link between the two, which could lead to earlier detection and new potential treatments. AD destroys memory and thinking ability…
Research from Psyche Loui, director of Northeastern’s Music Imaging and Neural Dynamics lab, provides insight into how music changes the connective pathways in the brain. Credit: Matthew Modoono/Northeastern University When Paul McCartney wrote “Get Back,” he never would have predicted how useful or relevant…
Nature is constantly giving a silent and unmistakable witness to the human race. We live in an age of electron microscopes and mass spectrometry devices. But before this, humans had to figure out what foods were best to eat by using our senses. The…
( Natural News ) More than a thousand different chemicals are used as pesticides in the United States. These harmful pesticides are used on at least 20,000 different products. Unfortunately, pesticides are also often used in homes, gardens, lawns, parks and schools. Studies have…
New science offers a practical model for understanding and treating depression. New research suggests that depression could be caused by reductions in energy metabolism in the brain. The human brain is incredibly energy intensive; even small deficits in energy production can have major consequences….
A recent study shows strong evidence that a healthier heart is connected to a healthier brain. Exercise is crucial as you age. As Alzheimer’s & Brain Awareness Month in June wraps up, the Alzheimer’s Association is encouraging all Americans to adopt healthy lifestyle behaviors…
iStock We hear a lot about the importance of heart health, gut health and taking care of our overall health, but one area often overlooked is brain health. “Your brain is a unique organ like a muscle, the more you use it the more…
( Natural News ) During the Wuhan coronavirus (COVID-19) pandemic, governments across the globe enforced many draconian measures like lockdowns and vaccine passports to curb the spread of coronavirus. However, studies show that lockdowns may have done more harm than good, especially to the…
( Natural News ) On their own, both ginger and chili are delicious spices with well-known health benefits. Ginger is used in traditional medicine to relieve common health complaints like digestive issues and nausea. On the other hand, chili peppers help boost your mood,…
3D male medical figure holding head in pain Research suggests that the hippocampus, an area in the brain responsible for memory, performs two complementary processes: pattern separation and pattern completion. Pattern completion could be described as the ability to remember visiting a place when…
( Natural News ) If you drink tea often, especially green tea, you have new reasons to keep drinking it. Green tea has been the focus of many studies and findings show that drinking green tea regularly offers various health benefits , such as…