Brain Foods for Seniors: The Healthiest Foods for a Strong Memory

Brain Foods for Seniors: The Healthiest Foods for a Strong Memory

WN Lifestyle Home – Health Photo From sonnethill Originally Posted On: https://sonnethill.com/brain-foods-for-seniors-the-healthiest-foods-for-a-strong-memory/ Photo From sonnethill Originally Posted On: https://sonnethill.com/brain-foods-for-seniors-the-healthiest-foods-for-a-strong-memory/ The brain is as vital to a senior as it is for a young adult about to turn twenty-five. When people approach seniority, topics about…

Boost Your Longevity With Asparagus In Your Cooking

Boost Your Longevity With Asparagus In Your Cooking

Start Spring off by improving your health with asparagus. This Spring vegetable is not only a tasty seasonal treat. It also has intriguing health benefits. In fact, asparagus will start Spring off by giving you a quick folate boost. It ranks high up in…

Anxious over coronavirus? Here are 4 tips for calming your brain

Anxious over coronavirus? Here are 4 tips for calming your brain

The world has changed a lot in a short period of time. The number of diagnosed novel coronavirus COVID-19 cases continues to increase. Schools, sports leagues and big events are shutting down. Shoppers are hoarding food, cleaning supplies and toilet paper . And there’s…

GenBrain Reviews- Smart Brain Pills, Ingredients, Benefits & Price

GenBrain Reviews- Smart Brain Pills, Ingredients, Benefits & Price

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Dementia prevention: Seven ways to improve your memory and stave off the condition

Dementia prevention: Seven ways to improve your memory and stave off the condition

Dementia is a progressive brain disease, with memory loss being one of the main symptoms of the condition. Nutritional therapist Natalie Lamb reveals seven ways to improve your memory. Published in the Indian Journal of Psychological Medicine, researchers concluded that our bodies, and brain,…

Beauty Benefits: THIS is how ALMONDS can help with your skincare and haircare routine

Beauty Benefits: THIS is how ALMONDS can help with your skincare and haircare routine

Almonds are known for their health benefits but some almond milk and almond oil can work wonders for our hair as well as our skin but not many people are aware of the variety of benefits that they can offer. Beauty Benefits: THIS is…

How to optimise children’s brain development

Nutrition experts say docosahexaenoic acid (DHA) is critical for brain growth in children because its consumption helps neurological and visual development, reports Associate Editor ADEKUNLE YUSUF A casual conversation about best dietary practices later snowballed into a heated session. While waiting for their turn…

World Sleep Day 2020: 5 Reasons Why Sleeping Well Is Important For You; Tips To Improve Sleep Quality

World Sleep Day 2020: 5 Reasons Why Sleeping Well Is Important For You; Tips To Improve Sleep Quality

World Sleep Day: Sleeping inadequately can lead to poor health outcomes World Sleep Day is observed on March 13. This day is meant to raise awareness about the importance of healthy sleep and why sleeping well is important for one and all. Prevention and…

Can exercising really boost our immune system?

Can exercising really boost our immune system?

Should you consider avoiding the gym if you’re unwell, or does a daily workout session actually help your body cope better? Here are the facts – so you can train with confidence. With cold and flu season still firmly upon us (does it ever…

Did You Know About These 5 Incredible Benefits of Strength Training for Brain Health?

Did You Know About These 5 Incredible Benefits of Strength Training for Brain Health?

Great news: The myths and anxieties of women and strength training are long busted. You can no longer lament that “I’ll get big if I start lifting weights” without being quickly shot down. More and more women are championing the mantra of “strong is…

Here’s How Scientists Think Cannabis Can Repair Brain Cells and Improve Memory

For decades, governments and academics told us that smoking weed would lower our IQs, slow our reflexes, and even destroy our brain cells. These Reefer Madness -like claims were based on faulty studies, and they ignore new research that not only suggests cannabis doesn’t…

10 Medicinal Plants That Can Save Your Life

10 Medicinal Plants That Can Save Your Life

Plants have been used in traditional medicinal preparations since prehistoric times. Those with chemical compounds or phytochemicals with established biological activities have also been identified and harnessed for pharmacological preparations. Medicinal plants are also globally exported with the value of such export estimated to…

How to live longer: Add this ingredient to your meals to increase your life expectancy

How to live longer: Add this ingredient to your meals to increase your life expectancy

The key to living a long and fulfilling life does not lie in imbibing some ancient text nor is it simply the result of good luck. If science has taught us anything, the answer lies in leading a healthy lifestyle. Research into the properties…

New blood test may predict Alzheimer’s disease

New blood test may predict Alzheimer’s disease

Researchers are working to develop a blood test for detecting Alzheimer’s disease that would be less invasive and costly than current approaches. Credit: Jovanmandic / iStock / Getty Images Plus A new technique for blood tests could help researchers detect Alzheimer’s disease before it…

How to Be Happy at Every Age

How to Be Happy at Every Age

I turned 40 last May, and I’m apparently about to tumble into years of despair. Because, according to friends and colleagues who hit that milestone a few years before I did (not to mention researchers), my “midlife crisis” is right around the corner. But…

The Best Exercise for Everyone Over 50

The Best Exercise for Everyone Over 50

Why do you exercise? If you do it to lose weight, you’re probably wasting your time. That’s because studies show little or no link between exercise and meaningful, long-term weight loss. What you eat has far more impact on your body weight. But that…

Anterior retrosplenial cortex is required for long-term object recognition memory

Anterior retrosplenial cortex is required for long-term object recognition memory

To make a comparative study about the participation of aRSC and dHP in the “what” component of the recognition memory, we decided to study object recognition memory in the non-spatial Y-maze (Y-OR) task. Due to the high walls, small corridors and the lack of…

10 Healthy Foods to Spring Clean Your Diet

10 Healthy Foods to Spring Clean Your Diet

The change of seasons is a great time to Marie Kondo your closets and do some deep spring cleaning. It’s also a great time to de-clutter your kitchen and reboot your diet for a fresh start to eating right . To help you get…

Anatomy 101: The Brain Science Behind Meditation

Anatomy 101: The Brain Science Behind Meditation

Humans possess a unique superpower among those in the animal kingdom: the ability to evaluate the past and plan for the future. Unfortunately, this evolutionary advancement comes at an emotional cost—regret and worry, both often the result of not being in the moment. Research…

Kiwi nootropics company Arepa on track to become “the world’s most iconic brain health brand”.

Kiwi nootropics company Arepa on track to become "the world's most iconic brain health brand".

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