15 Amazing Jujube Fruit Health Benefits (Ziziphus Jujuba)

15 Amazing Jujube Fruit Health Benefits (Ziziphus Jujuba)

Jujube has been used to alleviate stress , reduce inflammation, and enhance immune health for centuries in traditional Chinese medicine. Read on to learn more about the health benefits of jujube, as well as its other uses, interactions, and risks. Ziziphus Jujuba of the…

HEMPAVIDA’s Hemp CBD + Wellness Launches at Art Basel in Miami, FL

DREAM (Ambien-alternative Sleep Aid), CHILL (Anti-Anxiety), FOCUS (Brain Booster), RESTORE (Joint & Mobility). MIAMI, Dec. 10, 2019 /PRNewswire-PRWeb/ — HEMPAVIDA, a new innovative wellness and skin care lifestyle brand, launches its first CBD Hemp + Wellness collection at Art Basel in Miami, FL. Amidst…

Dementia: The hot drink shown to lower your risk of developing the degenerative condition

Dementia: The hot drink shown to lower your risk of developing the degenerative condition

Dementia is an umbrella term for a cluster of symptoms associated with an ongoing decline of brain functioning that tends to affect people as they age, but it is not a natural part of ageing. Alzheimer’s disease, a neurological disorder characterised by memory loss…

Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020

Koios canned nootropic drink to be sold in over 10,000 retail locations by 2020

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Relaxation-Induced Anxiety Is a Thing

Relaxation-Induced Anxiety Is a Thing

Roughly 14 percent of Americans meditate — a number that’s nearly triple the mere 4 percent in 2012, according to the Centers for Disease Control and Prevention. And its popularity is only going up: The meditation market value is set to double from $1.2…

10 Dos and Don’ts for Surviving Finals

10 Dos and Don’ts for Surviving Finals

In Warren Towers, Prasida Unni (CAS’22) (left) and Indra Alagar (CAS’22) prepare for an upcoming chemistry test. Photo by Cydney Scott Wednesday is the final day of classes for the semester, followed by study days Thursday and Friday and final exams next week. In…

Why Dietary Supplements are Essential for Healthy Routine

Why Dietary Supplements are Essential for Healthy Routine

The dietary supplement is defined as a drug taken orally as a capsule, powder, gelcap, liquid or in tablet form. It includes desired ingredients such as fiber, vitamins, minerals, amino acids, and fatty acids to fuels the brain and enhances the mental concentration. Reason…

Genbrain Review: Does Genbrain Work For Cognitive Enhancement?

Genbrain Review: Does Genbrain Work For Cognitive Enhancement?

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Not just for the eyes: Lutein also boosts memory, says study

Not just for the eyes: Lutein also boosts memory, says study

( Natural News ) Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study,…

Why Koios says nootropics are the ‘next frontier’ of functional beverages

Why Koios says nootropics are the 'next frontier' of functional beverages

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Lion’s Mane: How the Mushroom Can Boost Brain Health

Lion's Mane: How the Mushroom Can Boost Brain Health

If you’re lucky enough to come across the lion’s mane mushroom while wandering through the woods, it may be time to gather some of this powerhouse fungi, the world’s first “smart” mushroom, and even consider colonizing your very own log for future generations. Fortunately…

Suggestions for some healthy holiday indulgences: Dr. Nina Radcliff

Suggestions for some healthy holiday indulgences: Dr. Nina Radcliff

This time of the year has a reputation for dishing out some “bah-humbug” moments with added stress, more demands than time can manage, deadline pressures, budget considerations, relationship dynamics, long lines and slow check-outs at stores, crowded places and even more temptations of tables…

Top 7+ Borage Oil Benefits + Side Effects & Precautions

Top 7+ Borage Oil Benefits + Side Effects & Precautions

Borage is a flowering herb full of fatty acids and antioxidants. Its oil has shown promise for premature infant growth, heart health, arthritis, and skin health. Read on to learn more. What is Borage? Borage ( Borago officinalis ), also known as the Star…

Does Glucuronolactone Boost Energy? Benefits vs. Dangers

Does Glucuronolactone Boost Energy? Benefits vs. Dangers

Even if you have never heard of it before, chances are you drank it. Glucuronolactone is a naturally-occurring substance and a lesser-known ingredient in energy drinks like Red Bull. It is also added to pre-workout supplements touted to increase physical performance, stamina, endurance, and…

Factors that May “Grow” the Brain: Hope for Brain Injury?

Factors that May “Grow” the Brain: Hope for Brain Injury?

For a long time, scientists believed that no part of the human brain could regenerate. What have we learned since our technology improved? This article explores whether new research offers hope for brain injury and goes over various factors that may either shrink or…

19 Factors that May Increase Neurogenesis Naturally

19 Factors that May Increase Neurogenesis Naturally

Some scientists think that neurogenesis may improve memory and help with anxiety and depression , though this is still uncertain. One thing’s for sure: the brain continues to birth new neurons throughout life. Read on to learn what may increase neurogenesis. Can Certain Factors…

Benefits of Branched Chain Amino Acid (BCAA) Supplements

Benefits of Branched Chain Amino Acid (BCAA) Supplements

BCAAs are essential amino acids that bodybuilders and athletes use to increase power output, reduce fatigue, and improve fat loss. However, excessive BCAA usage can have negative side effects, such as increasing the risk for type 2 diabetes and other conditions. Read on for…

Top 14 Health Benefits of Exercise + Safety Tips

Top 14 Health Benefits of Exercise + Safety Tips

For much of history, high levels of intense daily exercise was probably a necessary requirement for human survival. However, in most industrialized countries the necessity for physical activity to sustain life is declining. As a result, we are seeing a decline in physical fitness…

14 Yerba Mate Benefits + Safety & Cancer Risks

14 Yerba Mate Benefits + Safety & Cancer Risks

What is Yerba Mate? Yerba mate (or mate) is a non-alcoholic drink made from the leaves of the tree Ilex paraguariensis . It has been widely consumed in South America for centuries as a social and medicinal beverage. Yerba mate can be consumed as…

Top 12 Health Benefits of Meditation + Mechanisms

Meditation has a long history as a traditional way to reach a sense of peace. In clinical studies, meditation has effectively improved mental health, helped patients deal with stress and pain, and decreased blood pressure. Read on to learn more. Types of Meditation While…

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