Learn about brain health and nootropics to boost brain function
The Amazing Results Are In on Virtual Social Learning
Take a walk down the hall of any typical middle or high school, and you will see the dynamic complexity of social interaction. Peers gather around lockers and classrooms looking to connect between classes. Conversations start about after-school activities, popular video games, and yes—relationships….
Stroke recovery 101: Regaining function as quickly as possible
After a stroke, you might experience paralysis, numbness, depression and problems with memory, speech, understanding and attention. But it is possible to recover with hard work and dedication. Every 40 seconds, someone in the U.S. has a stroke. According to the Centers for Disease…
What Are the Pros and Cons of Creatine?
Creatine is a natural compound produced in your body from amino acids, the building blocks of protein. You can also consume creatine from a couple of different sources. It’s found naturally in animal proteins, especially beef and fish. It’s also sold as a dietary…
ALTA Nootropics Help Your Brain Focus at Work and Relax at Home
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The forest therapy trend is infiltrating our beauty regime, so can it improve our mental wellbeing?
These are the facts – a UK wide survey last year found that 74% of people reported feeling so stressed that they felt overwhelmed or unable to cope. A study from YouGov across 16 countries found that those working desk jobs regularly spend as…
The bush apple tree found to have neuroprotective properties that could be used as an intervention against neurodegenerative diseases
( Natural News ) A person’s brain health declines as he ages. In particular, neurons — building blocks of the nervous system — die or become damaged. As a result, his risk of developing neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease increases. Fortunately,…
Prenatal Pesticide Exposure Linked to Changes in Teens’ Brain Activity
The more scientists study the effects of pesticides on human health and the natural world, the clearer it becomes that we’ve looked before we’ve leaped. Some of the changes are subtle, and others may take years to manifest. However, we’re slowly cataloging the types…
6 ways in which sugary, fizzy drinks are ruining your health
We all know that sugary cold drinks are bad news, but what do they actually do to our bodies? Vogue lists out the physical consequences of your soda addiction Are carbonated drinks quite the death knell they seem to be? Nutritionist Harpreet Pasricha and…
Responding to the Stress of Practicing Law, 35-Year Attorney Creates Comprehensive Meditation App Targeted to the Legal Profession
CINCINNATI, Oct. 1, 2019 /PRNewswire/ — A new meditation app targeted toward attorneys and other professionals in high-stress careers is now available in the Apple App and Google Play Stores. Legally Mindful ® aims to help professionals focus on a regular meditation practice to…
Siegfried and Roy: What Happened the Night of the Tiger Attack?
At his lavish 59th birthday party in the Mirage Hotel theater that bears the duo’s name, Roy Horn, the dark-haired half of the team, ushered in the early hours of the morning with 500 friends and fellow entertainers. He had spent the evening table-hopping…
Boost Brain Health
Brain health is the ability to remember, learn, play and maintain an active mind. According to the American Heart Association, failing brain health is a public health epidemic that could be more serious than we think. Consider these statistics: The brain begins showing signs…
Nine everyday habits to boost your brain power
Photo Credit: Pixabay We all want to defy the aging process, whether it is combating wrinkles or keeping fit and trim, but what can you do to keep your brain health in peak condition as you age? Nutritionist Sarah Flower from TIANA Fairtrade Organics…
How to Fight Sleep Inertia
Good sleep hygiene. You likely know the drill — turn off all devices an hour before turning in, don’t eat a big meal just before bed, make sure the bedroom is dark and cool. But what if you follow the rules and get plenty…
Focus: How Can We Live a Healthier and More Productive Life?
It is never too late to find ways to live a healthier life. Sometimes we see suggestions from various books and magazines that give us new ways to enjoy a healthier lifestyle. I find many good suggestions from the Woman’s World magazine. The September…
10 Fascinating Parts Of The Day From Around The World
Across cultures and throughout history, many specific features of the day have obtained significant importance. We carve out certain hours of our day to provide us with satisfaction, entertainment, or general peace of mind. Sometimes, we base our entire day on certain groups of…
Boost Information Recall with Regular Quizzes
News Pupils struggling to recall yesterday’s lesson? Prompt them to retrieve information from memory by embedding regular quizzes into your curriculum design, says Jon Hutchinson… Products Cutting edge research from cognitive science is gifting teachers with an understanding of how the brain learns, and…
National Trust sites set to receive dementia-friendly makeovers
Dementia work is under way at the National Trust’s Wimpole Hall in conjunction with the Farming Memories Group Some of Britain’s best loved historic and countryside sites are to be given dementia-friendly makeovers – thanks to a pioneering collaboration between two charities, it was…
Regular exercise can keep dementia at bay – adding more hours reduces the brain’s aging process
( Natural News ) Dementia is one of the most common problems older adults encounter, but no matter how common it is, it can be preventable. One of the best ways to keep dementia at bay is to exercise regularly, according to a study…
What do the next 20 years hold for artificial intelligence
The year is 2031. An outbreak of a highly contagious mosquito-borne virus in the U.S. has spread quickly to major cities around the world. It’s all hands on deck to stop the disease from spreading–and that includes the deployment of artificial intelligence (AI) systems,…
Successful Aging, Part Two:DIET
In Part 1, we discussed how exercise helps us to stay youthful and strong. Part 2 is about Feeding. The adage is “You are what you eat.” We now know that it is not only what you eat; the timing of meals plays significant…