Learn about brain health and nootropics to boost brain function
How To Build A Memory Palace That Improves Your Writing – Part 2
Writing involves a great deal of reference to memory, whether you’re a non-fiction writer trying to keep track of vital dates, a fantasy author trying to hold a whole fictional history in your head, or a writer of literary fiction who needs to keep…
Does L-Carnitine Boost Energy Levels?
Energy – at the level of the muscle, whole-body, and brain – is key to better performance. But what can you do to adjust these important factors? Today we’re going to discuss L-Carnitine and what it can do to support these processes. By the…
5 lesser known benefits of exercise
One of the common characteristics of people who live long well is that they move their bodies every day. And there are many documented benefits of adopting a regular fitness routine, including decreasing your risk of heart disease, stroke, and diabetes. Additionally, whether you…
Being sad makes you old: Depression increases your brain age
( Natural News ) It is completely normal to feel sad sometimes. Relationship problems, the loss of a loved one in death and other changes in circumstance can cause a temporary loss of joy. This is normal and nothing to be concerned about. However,…
Mesonutrients: What You Need to Know about the Super Power Behind Your Superfoods
Mesonutrients – the latest nutritional buzzword– are being held up as the explanation for the powers of so-called superfoods . WH puts these mini heroes under the microscope. Much like weekends, the hippest word in wellness serves as proof that the good stuff resides…
10 Signs You’re Burning Out (And How To Stop It)
Even the best jobs can lead to burnout. The harder you work and the more motivated you are to succeed, the easier it is to get in over your head. The prevalence of burnout is increasing as technology further blurs the line between work…
JointFuel360 Analyzes 10 Scientifically Proven Health Benefits of Turmeric
Turmeric has been touted as a superfood, offering up several health benefits with every serving. But does it live up to the hype, or is it just another passing health food fad like flat-tummy gummies and tea-toxes? A cousin of the ginger root, this…
Don’t Let Bias Block Change
Find out where people are coming from to get them where you’re going Suppose you were caught on the edge of a cliff, being pursued by an angry elephant. Would you stand and fight? Or jump off into the abyss? If you’re like most…
Why CBD as well as your Mind Could Be Close Friends (Scientific Approach)
Why CBD as well as your Mind Could Be Close Friends (Scientific Approach) Understanding the means cannabinoids work could be a subject that is difficult put your face around. Nonetheless, with novel research rising 12 months by year, we have the ability to link…
Becks Boston on working out with a budget, making exercise a natural experience and more [EXCLUSIVE]
![Becks Boston on working out with a budget, making exercise a natural experience and more [EXCLUSIVE]](https://www.natureknowsproducts.com/wp-content/uploads/2019/07/becks-boston-glamour-shot.jpeg)
Becks Boston writes an exclusive piece for Female First Bright lights, loud music, air-conditioning, swanky membership cards, blinking lights beeping and whirling machines. Modern gyms offer a lot to attract new gym-goers and justify their membership fees, but after a day spent indoors stuck…
The all-too-understandable urge to buy a better brain
I used to be able to memorize the order of a deck of cards. This was when I worked at the mall food court . I learned because a mean older boy on whom I had a big, destructive crush bought me a copy…
Want to Improve Your Performance Under Pressure? Start With These 3 Simple Habits
While I won’t be mistaken for LeBron James or Michael Jordan , I do share the commonality of being a basketball player and performing under pressure. There’s a special type of mental strength needed to perform in high stake athletic competitions or presenting inside…
Lifeflower® Breviscapine and Ginseng Plus® Panax Notoginseng™ Extract Receive “Generally Recognized As Safe” (GRAS) Self-Affirmation Status
WALNUT, Calif., July 8, 2019 /PRNewswire-PRWeb/ — Farlong Pharmaceutical, a vertically integrated, plant-based ingredient and supplement company, has received Generally Recognized As Safe (GRAS) self-affirmation status for its ingredients Lifeflower® Breviscapine and Ginseng Plus® Panax Notoginseng™ extract. Lifeflower® Breviscapine, an active flavonoid component extracted…
Intel And Baidu Collaborate On Neural Network Processor For Training
At Baidu Create, an AI developer conference hosted in Beijing last week, Intel has announced that it is working with Baidu on AI hardware and software platforms. Intel and Baidu INTEL Intel and Baidu have a long history of cooperation, and Intel has a…
Nutrition tips to support healthy brain development throughout childhood
Brain development in young children is influenced by many things, but experts focus on three key areas: exposure, experiences and nutrition. (Getty Images) Healthy brain development starts early and continues throughout childhood. A healthy brain influences how well kids learn, pay attention, control impulses…
How Much Sleep do Student Athletes Need?
Student athletes are at an interesting crossroads in their lives. During childhood, sport is played for fun and rarely is it anything more than that. Making practice and trying your hardest is all that can be asked of you. Once you get to High…
The power of music and your health
You know when you just need to tune into some good music? Or, when listening to a tune, you feel the need to change what is playing? Not only can music soothe nerves, it can also motivate a heart-pumping workout or help lull you…
Sleep – A Complete Guide To REM Sleep and Sleep Stages
As many as 70 million Americans have a sleep disorder, with over one-third of young adults (20-39 years old) sleeping less than 7 hours per night. [1,9] What’s more, we actually take pride in our ability to shirk off sleep, saying such crass things…
10 Rules That Lead to Happiness
10 Rules That Lead to Happiness “What was a Buddhist saint doing at the 2014 World Economic Forum in Davos?” asks William Davies in his book The Happiness Industry, published in 2015. The monk, the author argues, like “happiness officers” in business corporations, reflects…
5 reasons why should consume chocolate during office hours
On World Chocolate day: Highlighting the health benefits of having chocolate in office. Consuming dark chocolate can help in reducing stress, which is much needed when you are at work. (Photo: Representational/Pixabay) Who doesn’t love chocolate? Chocolate can spread a smile across anyone’s face….