Learn about brain health and nootropics to boost brain function
In this regular Yoga Journal column, we take a close look at what’s trending in our community and what feels evidence-based, sustainable, and worth backing (for karma), and what feels like a stretch (for cash). In this installment, nootropics are put to the test….
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There have always been lots of reasons to drink alcohol , and the events of 2020 have only added to that list. But one of the biggest reasons for people drink is to enhance a sense of social connection with others. For many people,…
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There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
Photo © AdobeStock.com/Andrii Zastrozhnov Kimberly J. Decker Trends & Business , Brain Health , Delivery Systems , Food & Beverage , Herbs & Botanicals “Adapt, or die.” It’s harsh advice, but it’s been an underlying rule of evolution ever since the process got rolling—which…
Have you ever wondered if your hangovers were trying to tell you something? It’s not uncommon to imagine that they’re warning you that you should stop drinking so much alcohol. But when it comes to a replacement drink that still provides some social lubrication,…
Natural food advocate and chef Julie Morris has been a pioneer in the realm of superfood cooking for well over a decade. (Courtesy Julie Morris) For every person who has adopted a healthy food-and-fitness regimen during this COVID-19 crisis, there’s one ordering pizza delivery…
Just two months after Denver City Council approved the issuing of licenses for cultivating, transferring and manufacturing cannabis products for research purposes, the city has moved forward with approval for one local company to begin studying the impact the plant may have on improving…
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Whether you’re 18 or 98, it’s never too early or too late to tend to your neural ‘forest’. Whether you’re concerned about your memory, are looking to optimize your mental acuity in your career or education, or are just now expanding your health efforts…
While 86 percent of people say they’re actually more productive while working from home, that doesn’t mean those benefits will carry throughout the rest of the day. Increased productivity can also lead to increased exhaustion at the end of the day. Unfortunately, your day…
They could replace your morning coffee, so the saying goes on morning show broadcasts . Nootropics, sometimes called smart drugs, are a class of performance-enhancing supplements that are seeing widespread use in the tech and crypto sectors, and prompting much skepticism everywhere else. The…
The global wellness market shows no signs of slowing, but the sales of vitamins and supplements, in particular, have skyrocketed during the pandemic. Because while eating a balanced diet is all well and good, it’s more than easy to be missing something that could…
Online shopping has increased in popularity since the start of lockdown Coronavirus has changed the way we shop in stores and online with social distancing set to be part of the ‘new normal’ for some time to come. During lockdown, essential stores that remain…
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There is no excerpt because this is a protected post.
Feeling anxious, down or lonely in the midst of the COVID-19 pandemic? If so, you’re not alone. According to experts, the percentage of Americans suffering from anxiety and depression may have tripled since the lockdown started. And it’s easy to see why… On top…
Dr. David Jack’s tips on how to keep your skin looking good during lockdown. In a period of uncertainty with major interruption of our normal daily routines, looking after your skin and general wellness might not seem like the highest priority. But since most…