Learn about brain health and nootropics to boost brain function
These clever brain pills will help you sleep like a baby through this heatwave
Unless you’ve been hiding under a rock, you’ve probably heard of ‘smart drugs’, ‘brain enhancers’ or ‘nootropics’ ; think of Bradley Cooper in the film Limitless. "Nootropics are a broad category of cognitive-enhancing supplements which include a range of compounds to improve memory, focus,…
5 Ways Outdoor Learning Can Teach Resilience
When our parents used to tell us to “Get outside and play,” they were onto something. Outdoor learning offers a wealth of benefits to kids’ bodies and minds. What happens to your body and mind when you escape the office and step outdoors? It’s…
Advantages and Disadvantages of Memory Foam Mattress
Are you planning to get a memory foam mattress or any alternative product? There are only a few things that can make us feel good just like a good night’s sleep. Not to mention if sleep is playing hard to get with you every…
Social media companies are outsourcing their dirty work to the Philippines. A generation of workers is paying the price.
John W. Tomac for The Washington Post (John W. Tomac/For The Washington Post) MANILA — A year after quitting his job reviewing some of the most gruesome content the Internet has to offer, Lester prays every week that the images he saw can be…
India- iMoblife Inc. Announces Brainspace App for Brainwave Entrainment, Meditation, and Improved Mental Health
(MENAFN – GetNews) To achieve full capacity a human must be in the right shape of mind. Brainspace App offers powerful music and sound for meditation and entrainment like no other applications Gurnee, US – Every human being on earth has the capacity to…
Why Do Some People Always Remember Their Dreams, While Others Almost Never Do?
Much of dreaming remains a mystery, but scientists have some ideas as to why some people are better than others at remembering their dreams. Soaring with the birds. Teeth falling out. A crazy psychopath is chasing you. For many of us, our dreams transport…
What Fruits and Vegetables Are Safe for Dogs?
Have you ever perused the produce section of your grocery store and marveled at the display of fresh strawberries in the middle of winter? Or wondered how dozens of apple varieties are available all year round? Welcome to the transportation age, where fruits and…
How To Stop Smoking For Real – Crime – Nairaland
Men Accused Of Smoking Outside Their House, Harassed By Some Policemen / OAU Student Injures Friend With Stone For Advising Her To Stop Smoking (Photos) / Man Catches Fire While Smoking At A Gas Station In Cambodia (Graphics Photos) (2) (3) (4) Marijuana Rehab…
Why Getting A Good Night’s Sleep Is More Important Than Ever
Golbal wakefulness is described as “the greatest public health challenge we face in the 21st century”. Photo / Getty Images It’s about the size of a large freezer, just tall enough for me to sit up in comfortably. I hit a button and the…
Magnet and Neuron Model Also Predicts Arctic Sea Ice Melt
Credit: NASA Goddard This May the Arctic sea ice cover was 8.5 percent below the 1981–2010 average— a drop of 436,000 square miles —meaning the ocean is absorbing a lot of sunlight that would normally be reflected. This added heat affects marine ecosystems and…
Chilled Inflammation Fighting Drinks
We all know that green tea can have health benefits that are wide ranging from helping to reduce cholesterol, lower cortisol, and reducing inflammation. For those who don’t want a hot cup of tea sparkling teas are all the rage. Sparkling teas are basically…
The Ultimate Guide to Digital Learning: How to Improve Yourself Every Day
Lifelong or adult learning is crucial for mental health and wellbeing, much less the benefits it offers in improving your skills, career, or general understanding of the world. Ongoing education should be seen as standard. It helps improve cognitive function, improves the education and…
How Scientists Used Light to Incept Sensations and Memories in Mice
Last week, Elon Musk’s mysterious Neuralink finally revealed their master plan after two years of silence: to build high bandwidth, immune resistant, thread-like brain-machine interfaces that can be robotically implanted into the brain. In theory, the implant could allow computers to replace faulty circuits…
New study to understanding the science of sleep
Researchers using virtual reality to improve health Scientists have been testing virtual reality or VR to treat movement problems caused by a stroke, brain injury, or Parkinson’s disease. The National Institutes of Health is funding research to find where VR may help in medicine…
Guilty about that afternoon nap? Don’t be. It’s good for you.
You may be familiar with that feeling of overwhelming sleepiness during the mid-afternoon. It’s common, occurs whether you’ve eaten lunch or not, and is caused by a natural dip in alertness from about 1 to 3pm. So, if you find yourself fighting off sleep…
The fall of the economists’ empire
The West still views itself as the bearer of universal civilisation, with the non-West no more than a lagging cultural indicator. But, ironically, the triumph of Western universalism has come just when Western power is collapsing. The historian Norman Stone, who died in June…
9 Amazing Health Benefits of Eggplants
Healthy Food Eggplants, also known as aubergines, have a unique range of health benefits. Follow along to learn more about this glossy purple fruit. Ahanov Michael/Shutterstock Promote weight loss Eggplants are high in fibre and low in calories, making them the perfect addition to…
CBD For Anxiety: What You Should Know
All of us have experienced anxiety over certain situations in life. It’s a perfectly normal and healthy reaction and a part of our mind’s coping mechanism to stressful or adverse situations. It’s the time when this emotion stops being useful, becomes limiting to your…
The One Ingredient That’s Been Missing From Your Protein Powder
Just after lemon water and leafy greens, chocolate protein powder may be the most valuable player in our daily routines. Lately, we’ve been trying one with a collagen peptide base and it’s made all the difference. If you’re still a bit mystified about the…
The wonderful world of woof can be beneficial to your health: Dr. Nina
Pet owners know how much that furry face, those precious eyes and heart-warming charms improve their health and overall well-being. In fact, it has been said a pet is one of the only gifts that can mend a crack in a heart. The field…