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Brain Fog: How to Naturally Get Rid of Brain Fatigue
If you struggle with poor focus, mental fatigue, or confusion, brain fog may be the culprit. Though not a medically recognized condition, brain fog is a common complaint. Brain fog often happens in older people but can affect people of any age. Generally speaking,…
Stressed out? Just 20 minutes of deep breathing and meditation each day significantly improves your mood
( Natural News ) When life gets a little too stressful, it’s important to drop everything for a few minutes and just breathe. Otherwise, stress could progress into more complicated things like anxiety and depression. A study, published in the Journal of Evidence-Based Integrative…
Another reason to eat African walnuts: They’re packed with antioxidants
( Natural News ) Researchers continue to look for foods rich in natural antioxidants to be used for improving health and preventing diseases. Researchers from the University of Uyo and Rivers State University of Science and Technology in Nigeria found that the African walnut…
Study looks at the exact mechanisms of acupuncture in reducing cognitive impairment among Alzheimer’s patients
( Natural News ) Acupuncture is one of the most commonly recommended alternative therapies for patients who are suffering from mild cognitive impairment (MCI) or Alzheimer’s disease. However, the exact means by which this traditional Chinese medicine improves the brain activity has remained obscure….
Why sleep quality matters in the healing process
While the body sleeps, it heals. Injuries and illnesses all improve when the body gets adequate sleep; so do chronic conditions such as arthritis and fibromyalgia . Research shows that most of the healing takes place during Stage 2 and Stage 3 sleep, when…
Taking multivitamins can reduce your risk of death from any illness by up to 70%
( Natural News ) Some people believe that taking multivitamins doesn’t benefit their health in any way, and when you see the price tag on some vitamins, you might be hoping they are right. However, studies show that taking a multivitamin can indeed make…
Here are proven ways to boost IQ in adults
( Natural News ) Most parents will do everything to ensure that their child becomes intelligent, especially since it affords their child many opportunities later in life. One of the commonly used methods for measuring a person’s intelligence is through the intelligence quotient (IQ)….
Study: Curcumin found effective at alleviating symptoms of rheumatoid arthritis
( Natural News ) Here’s good news for people suffering from rheumatoid arthritis: you may take curcumin supplements to manage the symptoms of rheumatoid arthritis. A study published in the Journal of Medicinal Food revealed that curcumin, the main compound in turmeric , is…
Blueberries contain a specific substance that can prolong your life
( Natural News ) The fabled Fountain of Youth might not exist, but a compound in blueberries can have a surprisingly significant anti-aging effect, making them the perfect fruit to consume for longevity. You might have already heard about the anthocyanins in blueberries that…
Goji Berries | boost your energy, boost your well-being
I love Goji Berries*! One of my favourite additions to trail mix, and considered both a fruit and an herb, goji berries grow in some of the most extreme and harsh climates. Goji Berries have become very popular, known as a “superfood”, due to…
An evidence-based guide to brain foods that improve memory and focus
( Natural News ) Many people would do anything to become smarter, but it’s actually a lot simpler to achieve this than you might think. By choosing the right foods , you can easily improve your brain health and achieve better memory and focus….
POLITICS – the biggest planned distraction from health and well-being
( Natural News ) There’s a reason “kill your television” has been a popular saying or “meme” for such a long time. From the Kavanaugh assault scheme to the hard-to-believe (for many reasons) pipe bomb mailer, our eyes and ears are bombarded with bad…
Ask Hackaday: What are Your Less Extreme Brain Hacks?
Kahn — perhaps Star Trek’s best-hated villain — said: “Improve a mechanical device and you may double productivity, but improve man and you gain a thousandfold.” In fact, a lot of hacking effort goes into doing just that. Your phone has become an extension…
13 Things You Can Do Daily to be Smarter, Healthier and Happier
Socialize, drink water, get more sleep, play music, exercise. It’s a better way to live. Opinions expressed by Entrepreneur contributors are their own. We all want to be smarter and healthier. Not surprisingly, a strong mind and a healthy body are fundamentally linked. Our…
Swedish massage shown to effectively relieve pain for people with fibromyalgia
( Natural News ) There’s something to be said about indulging yourself with a massage to recharge after a long day of working hard. However, a recent study released by researchers from Brazil suggests that the “feel good” effects a person gets after a…
Study reveals the powerful pain-relieving properties of ashwagandha
( Natural News ) People experiencing knee joint pain and discomfort, particularly those with knee osteoarthritis, may find relief in an Ayurvedic medicine called ashwagandha ( Withania somnifera ). A study published in the Journal of Ayurveda and Integrative Medicine found that the root…
Is there a connection between statins and memory loss?
( Natural News ) Statins are quickly becoming one of the most controversial drugs on the market. Experts say that there are millions of people being prescribed these hazardous drugs for no reason. Pharmaceutical dogma is so deeply ingrained that many people without heart…
SeeThruEquity Initiates Coverage on Koios Beverage Corp.
[ACCESSWIRE] NEW YORK, NY / ACCESSWIRE / October 30, 2018 / SeeThruEquity, a leading independent equity research and corporate access firm focused on smallcap and microcap public companies, today announced it has initiated coverage on Koios Beverage Corp. (CNSX: KBEV, OTC PINK: KBEVF) with…
How To Increase Brain Power At The Workplace
How To Increase Brain Power At The Workplace Infographic Paint the walls green color to improve efficiency and focus Meditating 27 minutes a day increases the grey matter in our brains that helps to boost focus and remember things better. Ornamental plants increase memory…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).