Nature Knows and Psionic Success
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( Natural News ) According to scientific research, there’s a link between sleep and creativity . It may seem counterproductive to nap while you’re trying to brainstorm for a project, but you have a higher chance of experiencing a “Eureka!” moment after you rest…
( Natural News ) As common as heart disease is, there are many ways to prevent it — and perhaps the best (and most delicious) place to start is by cleaning up your diet. Supercharging your diet with fiber-rich food filled with healthy fats…
IMAGE: James E. Galvin, M.D., M.P.H., tests a patient’s muscle strength in FAU’s Comprehensive Center for Brain Health. view more A new study has found that "skinny fat" – the combination of low muscle mass and strength in the context of high fat mass…
( Natural News ) Cannabis may still be prohibited by the U.S. federal government, but that doesn’t mean the prized plant isn’t a medicine. While federal prohibition may make scientific research on cannabis harder to complete, many studies have shown that the plant has…
( Natural News ) Encouraging the growth of healthy nerve tissue and improving brain neurotrophic factor signaling may enhance memory for people with signs of cognitive decline, according to researchers from the University of Eastern Finland . This could be particularly useful for people…
( Natural News ) Contrary to what most people believe, finding a snack that sates your hunger while being good for your body isn’t hard at all. Take the pecan , for example. Pecans are used in a wide variety of food products, most…
( Natural News ) A lot has been done to curb iodine deficiency in many areas worldwide, but a recent study showed that cases of low maternal iodine levels have been identified in areas that were previously known to be iodine-sufficient. The findings of…
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Any supplement that is used as a method for enhancing a person’s cognitive function is considered to be a smart drug. Also known as nootropics, these supplements are not used in the same method that illegal drugs are used. They are not a method…
Everyone is concerned about memory loss. Memory loss is actually the first sign of Alzheimer’s disease. However, bad memory is a normal part of aging. During this life stage, changes occur in all parts of the body, including the brain. Some people realize that…
What is brain enhancement supplements? Brain Enhancement Supplements are medications that boost memory roles and brain cells. More so, these supplements come as cognitive enhancers (brain foods) with ingredients and vitamins to help memory. Naturally, the brain is smart but the overall goal for…
Shutterstock Let’s be real, there are days when you *literally* can’t even. We know it’s a cliché, but you never know when fatigue is going to hit. Everyone feels sluggish during the middle of the day or when you’re at work, but most of…
How can you know whether or not you’re doing enough for your mental health? First, did you know that around 40 percent of Americans take some supplement and undergo some “alternative” treatment? Harvard University researchers estimate that this percentage rises to about 50 percent…
After a night of sleep realistically you’ve gone one third of the day without taking in any fluids, add to that most people don’t drink enough water when they are awake. As much as 75% of the USA population may suffer from chronic dehydration….
( Natural News ) Omega-3 fatty acids are highly regarded for their health benefits, especially when it comes to brain health. But it turns out omega-3s have a lot more to offer and can be highly beneficial to a set of organs that are…
( Natural News ) Australian researchers report that restricting yourself to eating within a 12-hour window can help you avoid obesity. In an article on Health Medicine Network , the researchers show the results of a mice model where animals on a high-fat diet…
( Natural News ) Some 30 million people in the U.S. have diabetes, and the number of people affected continues to grow every year. The disease and its hallmark symptom, high blood sugar, are known to have a number of risk factors like poor…
( Natural News ) One of the negative effects of living in today’s high-paced world is an elevated level of anxiety. With the pressures brought about by work, studies, or even home, most people always live in constant worry, with some even turning to…
CREDIT: Getty Images Whether balancing a side-hustle or juggling work and family, every self-employed person and business owner could use a little (or a lot) more energy. If you want to increase your productivity and results, coffee can only take you so far. It…
( Natural News ) There is growing evidence that over-the-counter (OTC) pain medicines have adverse effects on the brain. OTC pain medicines, such as ibuprofen and acetaminophen, could affect the mind of its users , according to a review of studies published in the…