Learn about brain health and nootropics to boost brain function
What Is MCT Oil and Is It Good for You? Here Are the Benefits and Potential Risks
Keto diet fans swear by MCT oil so much that they even drop it into their coffee. Now MCT oil has gone mainstream, and you don’t have to be keto to find it in all kinds of foods, since it has been showing up…
Catch a wink with cherries: Drinking tart cherry juice found to promote better sleep
( Natural News ) Insomnia is a common sleep disorder that affects more than 30 percent of adults worldwide. People with insomnia find it hard to fall asleep and stay asleep or wake up too early and are unable to go back to sleep…
Is It Safe To Use Herbs On Daily Basis?
Herbs have been in use in traditional remedies across the world for the longest time. However, with the advent of modern medications, the usefulness and viability of using herbs daily have come under scrutiny. Interestingly, much of modern medicines get their raw material and…
CBD: Improvements Against Familial Alzheimer’s Disease
Français English Intense CBD treatments have shown improvements in hereditary Alzheimer’s disease. Very preliminary research, but showing that CBD opens up a lot of therapeutic avenues. Treatment of high doses of CBD for two weeks helps restore function of two key proteins to reduce…
Five nutrient-rich vegetables to grow in an immunity garden
Gardening was one of the most popular at-home activities in 2020 – and this year enthusiasts are being urged to take their green-finger skills to a healthier level. Immunity gardens are set to be “one of the year’s biggest trends” and planting your green…
Why Video Games Can Be Good for Your Brain Health
Can playing video games help prevent cognitive decline that comes with aging? Maybe so, according to research by Dr. Adam Gazzaley, a neuroscientist, neurologist, author and entrepreneur. Credit: Getty Gazzaley is the David Dolby Distinguished Professor of neurology, physiology and psychiatry and chief of…
8 Benefits of Black Seed Oil That Make It a Super Supplement
These days there’s always some buzzy supplement that can rock our well-being world, and black seed oil is the latest on the list to peak people’s interest. But if you’re new to this particular conversation and wondering what is black seed oil? And better…
Best supplements for low mood: Four of the best pills to help improve your mood naturally
Long Covid: Dr Chris gives advice on supplements to fight fatigue Sign up for FREE health tips to live a long and happy life When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for…
Study reveals vitamin C is key to preventing stroke and promoting heart health
( Natural News ) Vitamin C is an essential micronutrient that plays a crucial role in regulating immune function and supporting overall immune health. But recent studies suggest that it may also hold the key to stroke prevention and better heart health in the…
10 of the Most Nutrient-Dense Foods That Won’t Break the Bank
The latest version of the Dietary Guidelines for Americans focuses on making every bite count—and the best way to do that is by choosing the most nutrient-dense foods and drinks. “You can think of nutrient dense foods and beverages as those that pack in…
10 of the Most Nutrient-Dense Foods That Won’t Break the Bank
The latest version of the Dietary Guidelines for Americans focuses on making every bite count—and the best way to do that is by choosing the most nutrient-dense foods and drinks. “You can think of nutrient dense foods and beverages as those that pack in…
15 little-known reasons you need to drink your coffee black
Shutterstock There are two different types of coffee drinkers in the world. One type drinks their coffee black without cream and sugar. The other coffee drinker likes their cream and sugar with a dash of coffee. However, recent studies suggest black coffee may be…
CBD ameliorates cognitive function in experimental model of familial Alzheimer’s
A two-week course of high doses of CBD helps restore the function of two proteins key to reducing the accumulation of beta-amyloid plaque, a hallmark of Alzheimer’s disease, and improves cognition in an experimental model of early onset familial Alzheimer’s, investigators report. The proteins…
CBD reduces plaque, improves cognition in model of familial Alzheimer’s
A two-week course of high doses of CBD helps restore the function of two proteins key to reducing the accumulation of beta-amyloid plaque, a hallmark of Alzheimer’s disease, and improves cognition in an experimental model of early onset familial Alzheimer’s, investigators report. The proteins…
Sleep and memories: Study shows sound cues can help participants solve puzzles while they’re ASLEEP
( Natural News ) Researchers from Northwestern University have found a fascinating way to activate problem-solving during sleep. In a study published in the journal Psychological Science , the researchers explained how they used sound cues to stimulate information processing in sleeping participants. When…
7 reasons why coffee may actually be the best of all drinks
Whether you’re cradling a travel mug on your way to work or dashing out after an exhausting HIIT workout class to refuel with a skinny latte, it’s nearly impossible to imagine a day without a good cuppa. The caffeine keeps us perked through the…
Arjuna’s Turmeric Extract-Essential Oil Combo Demonstrates Neuroprotective Potential
KOCHI, India, March 8, 2021 /PRNewswire/ — A new study reveals a neuroprotective effect of curcumin extract in combination with its essential oil, suggesting a nutraceutical solution for mitigating the toxic effects of aluminum build-up in the brain. In the study, Arjuna Natural Pvt.,…
Turmeric Extract Demonstrates Neuroprotective Effects in New Study
BCM-95 NeuroProtection Kerala, India— Arjuna Natural’s BCM-95 turmeric extract has demonstrated neuroprotective effects, according to a new study published in Hindawi BioMed Research International . Research evaluated the exposure of aluminum in experimental models at different doses, comparing bioavailable curcumin and turmeric extract. After…
Study: Lithium microdosing may benefit patients in later stages of Alzheimer’s disease
( Natural News ) As it turns out, even microdoses of lithium can help stave off Alzheimer’s . A recent study found that concentrations of lithium hundreds of times lower than what doctors usually prescribe for psychiatric conditions such as bipolar disorder can benefit…