Learn about brain health and nootropics to boost brain function
The age old question regarding whether or not taking coffee has any significant benefits is without a doubt a highly controversial one. This debate has also seen many scientific studies mentioning its antioxidant activity as well as brain-boosting potential. Many consumers are of the…
( Natural News ) New research has determined that soybean oil, which is added to nearly everything Americans eat these days, may be linked to brain damage. Consuming soybean oil, the vast majority of which is genetically engineered (GMO), leads to neurological changes in…
Picture for representational purpose only. iStock Nature hands us a wide spectrum of rich and varied colours on our plates. Fruits and vegetables get their colour from the natural pigments which are good for us. Colourful foods contain many vitamins and antioxidants we need…
( Natural News ) Sleep deprivation makes people more prone to errors than scientists previously thought, according to a recent study by researchers at the Michigan State University ’s Sleep and Learning Lab. Published in the Journal of Experimental Psychology: General , it showed…
Fatty fish may include commonly enjoyed fish such as salmon, tuna, tilapia and mackerel. These are known to contain fatty acids that protect and promote your overall health. Here are some of the benefits of eating fatty fish regularly as reported by various scientific…
Get short URL © Getty Images / Dave Kotinsky Peter Andrews is an Irish science journalist and writer, based in London. He has a background in the life sciences, and graduated from the University of Glasgow with a degree in Genetics. New research has…
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A herb known for its medicinal properties, mint leaves or pudina is truly remarkable and can be used all throughout the year. It is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of…
It’s no secret that breakfast is the most important meal of the day. If you eat a nutrient-packed, filling breakfast, you’ll be energized all day long. If you grab a sugar-packed pastry, well … hello, exhaustion. If you’re looking for nutritious, balanced (and filling!)…
Like your energy drinks? Yeah, us too. That’s why we’re quietly doing squat jumps over this new, Melbourne-born energy drink that’s made from 100 per cent natural ingredients. It’s called Siberian Rush, created by healthy energy drink maker Doctor V. Designed by doctors, naturopaths…
Do you consume mint regularly? (Photo: getty Images/Thinkstock) Pudina or mint is one of the oldest culinary herbs known to humans. Besides its remarkable medicinal properties, Indians have been using it in chutneys, raitas, and sherbets. Pudina is a rich source of polyphenols and…
For representational purposes Mint, one of the oldest herbs, that grows in the spring, has several health benefits. It contains polyphenols, which are micronutrients packed with antioxidants. Make different chutneys out of it, or sprinkle dried mint on curd or fruits. You can also…
The anti-aging industry is filled with supplements, creams, and products touted for their ability to ward off wrinkles, boost the collagen production of your skin, improve elasticity and keep you looking youthful. But when it comes to fighting the clock, what we put into…
What is published in NATO Review does not necessarily represent the official position or policy of member governments, or of NATO. Advances in biophysical, biochemical and behavioural technologies are beginning to turn science fiction into reality. These developments offer exciting possibilities, while also raising…
( Natural News ) A recent study has found that supplementation with glutathione could help reverse liver damage associated with nonalcoholic fatty liver disease (NAFLD). NAFLD is characterized by the accumulation of excess fat in the liver , which, if left untreated, can progress…
Saurabh Arora, Inventor Pudhinaa and Snec30, Director at Arbro says: “Pudina leaves or mint leaves are low on calories and contain very low amounts of proteins and fats. It has an enormous amount of Vitamin A, C, and B-complex that enhances skin and boost…
(Creative Commons) New Delhi: Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. Saurabh Arora, Inventor Pudhinaa and Snec30, Director at Arbro says:…
We are inching closer to the summer season. The season of scorching heat makes us crave thirst-quenching drinks. Pudina (Mint) should be your go-to herb in this summer season. It is one of the oldest culinary herbs, which has many medicinal properties too. It…
Pudina (mint) is one of the oldest culinary herbs known to humans. It has remarkable medicinal properties and is a rich source of polyphenols. It has carminative and antispasmodic properties. Saurabh Arora, Inventor Pudhinaa, and Snec30, Director at Arbro say: “Pudina leaves or mint…
Serena Poon, CN, CHC, CHN- Chef, Nutritionist, Reiki Master, & Founder of Culinary Alchemy®, which combines functional & spiritual nutrition getty It’s no secret that finding a state of prolonged focus and mental clarity can foster productivity. The challenge is often creating an environment…