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Whole grain rye shown to boost gut health
( Natural News ) Whole grains are great for gut health, and a recent study reveals how. The researchers from the University of Eastern Finland in Kuopio and the International Agency for Research on Cancer in France found that eating whole grain rye (WGR)…
5 Schisandra Health Benefits + Side Effects & Cautions
Schisandra is an adaptogen that may support cognition and liver health, improve physical performance, and more. However, clinical research on this Chinese herb is scarce. In this post, we reveal the benefits of Schisandra and warn about potential side effects. What is Schisandra? Schisandra…
NSI-189, a New Experimental Nootropic
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10 Reishi Mushroom (Ganoderma lucidum) Benefits, Dosage
This single mushroom may offer immune support, reduce stress and anxiety , be anti-inflammatory, anti-cancer, and much more. Read more about reishi mushroom to learn why it is traditionally called “The God of Fungi”. Ganoderma lucidum /“Lingzhi” (soul/spirit) mushroom, commonly known as “Reishi mushroom”,…
41 Amazing Health Benefits of Zinc
Zinc has so many health benefits that it’s almost impossible to cover them all in one post. This mineral has potent antioxidant and anti-inflammatory effects; it’s essential for immunity, reproduction, mental health, skin health, cognitive function, and so much more! Read on to learn…
Here’s What Sugar Does to Your Brain
We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity , Type 2 diabetes and dental decay . We know we shouldn’t be eating candy, ice cream, cookies, cakes and drinking sugary sodas, but sometimes they…
Boost your wellbeing by bringing conscious awareness to your breath
As a way to quickly and effectively take back control over your body and mind, the breath has long been used as a way to calm even the most fevered of emotions. Yet most people don’t breathe very well; they over-breathe, chest-breathe or hold…
Does Sugar Really Improve Mental Performance?
Until recently, many people mistakenly believed tha t sugar improves mental performance. However, the latest studies call this claim into question. Now, scientists know that the body has very effective mechanisms to supply glucose to the brain, even without consuming sugar. The brain relies…
Novel finding suggests magnets can improve working memory
( Natural News ) There may be a new alternative option for treating Alzheimer’s disease or dementia without resorting to toxic pharmaceutical drugs. A new approach uses magnets to stimulate the brain’s working memory . Researchers at Duke University have recently debuted an experimental…
Your brain on sugar: What the science actually says
Your brain on sugar- What the science actually says We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type 2 diabetes and dental decay. We know we shouldn’t be eating candy, ice cream, cookies, cakes…
Here’s What Sugar Does to Your Brain
We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type 2 diabetes and dental decay. We know we shouldn’t be eating candy, ice cream, cookies, cakes and drinking sugary sodas, but sometimes they are so…
Scientists Reveal a Link Between Brain Fog and Inflammation
When people get sick, they often also feel tired, which can be as troublesome as their disease. A team of researchers has learned more about this connection. Reporting in the journal NeuroImage , they have shown that inflammation, which is a natural biological response…
3 ways to boost productivity by creating a better work area
For many people, a cluttered desk is normal. It’s easy to get caught up in work and forget to clear away papers, pens, or other items used during your everyday work. However, this can be detrimental to working proficiently as clutter has been shown…
David Attenborough health: Presenter’s worsening condition making him ‘run into problems’
Sir David Attenborough, 93, is a broadcaster and natural historian. He has entertained millions with his iconic voice and documentaries offering a peak into our mysterious planet and its inhabitants. David is an advocate for saving the planet and championing its protection and in…
3 Health Benefits of Guggul + Side Effects
Guggul has long been used as a traditional medicine for a variety of health conditions. There is evidence that the active components inside this plant have antioxidant and anti-inflammatory activity. Learn about the potential health benefits of guggul as well as the side effects….
How Do Memory Vitamins Work? (And the Best Brain Supplements)
There are a whole bunch of alleged memory vitamins and supplements to help you concentrate and boost your brain function. Unfortunately, there’s also a lot of misinformation, dodgy studies, and things we just don’t know when it comes to which vitamins actually help with…
Your brain on sugar: What the science actually says
Summary: From reducing memory capability to increasing the risk of diabetes and obesity, researchers investigate how sugar affects the brain and body. Source: The Conversation We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type…
Wake up refreshed: 7 tiny changes that’ll result in better sleep – every single night
Sleep isn’t a luxury. In fact – skimping on zzz’s compromises everything from your immune system to your memory. When we sleep not only are we getting some much-needed rest from our increasingly busy lives, we are also allowing out body to pretty much…
10 Acetylcholine Benefits, Function & Supplements
Acetylcholine is a hot topic within the realm of memory enhancement. It is a neurotransmitter that is critical for the everyday functioning of the brain, particularly in the areas of movement, learning & memory, and sleep quality. Check out this post to learn how…
12 Health Benefits of Saffron + Side Effects & Dosage
Saffron, often referred to as the ”golden spice” has been used as a seasoning and coloring agent in food for centuries. Modern research confirms the benefits of saffron for mental health, eyesight, and immunity, but casts doubt on other traditional uses. Read on to…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).