Learn about brain health and nootropics to boost brain function
A bad combo: Combining wheat and sugar can lead to inflammation
( Natural News ) One of the great things about food is how different ingredients can be combined to produce a dish with its own unique flavor. There’s a catch, however — not all ingredients, when combined, are beneficial, and some of them may…
Rosemary Extract Beverage Can Help To Improve Memory (STUDY)
Research shows that memory and cognitive performance can be improved by as much as 15% by drinking a rosemary extract beverage. The experiment made use of a commercially available rosemary extract beverage called “No1 Rosemary Water”, an additive free spring water and concentrated rosemary…
New study reveals the vital role vitamin K2 plays in heart health
( Natural News ) Atherosclerosis, the buildup of plaque in your blood vessels, is one of the leading causes of heart attacks. Apart from following a healthy diet and engaging in regular exercise, increasing your intake of vitamin K2 is one of the best…
Instead of eating, listen to music – Studies show that listening to tunes helps us cope with difficult emotions
( Natural News ) To get rid of lingering bad feelings, most people either turn to emotional eating or listen to music. It turns out, there’s a link between these two coping mechanisms , according to the findings of a recent study. Negative emotions…
Milk thistle is not only good for your liver – it can protect you from the toxic effects of chemotherapy, too
( Natural News ) You’ve probably heard of milk thistle, even if you’re not quite sure exactly what it is or what it can do for your health. In fact, there’s a chance you see it growing wild all the time and don’t even…
Powerful Sage Extracts Boosting Brain Power
Clinical research has revealed positive findings pertaining to memory loss and boosting brain power with the help of a simple herb that enhances and increases both ACH and BDNF production without prescriptions. Over 5.4 million Americans have been diagnosed with Alzheimer’s disease for which…
Research indicates that turmeric may help mitigate the growth of MRSA superbugs
( Natural News ) One of the scariest health problems that the world is facing today is the explosion of antibiotic-resistant superbugs like methicillin-resistant staphylococcus aureus, or MRSA. These bacteria can cause infections, pneumonia, and other problems. When left unchecked – which is often…
Trees are good for your emotional health: Study determines living on the edge of a forest is good for your brain
( Natural News ) Being near and around nature will make anyone feel good – it’s not rocket science. But according to a report by Daily Mail , German scientists have now uncovered physical proof of the wonders that nature can do to a…
5 Smart Supplements that Can Naturally Improve your Memory and Learning Processes
Medical Review by Gerardo Sison, PharmD There’s endless sources of information about supplements for bodybuilding, overall health, and various ailments, but one thing that doesn’t get the attention it deserves are supplements for the brain… … Otherwise known as nootropics . Some of these…
8 Ways To Boost Your Brain Power
Most of us have experienced conditions such as depression, anxiety, memory problems and trouble focusing or just plain brain fog. We think these problems are all in our heads. However, in his pioneering new book, “The UltraMind Solution,” Mark Hyman, M.D., explains how the…
Prepping the Body: Boost Your Physical and Mental Strength with Essential Oils
The goal of every prepper is to be ready for different survival scenarios. The first thing we like to do is prep our survival kits. We fill them with gadgets and tools that would make our chances of survival more likely. It is desired…
Cognition Enhancing, Nootropic Coffee Could Take Your Productivity to the Next Level
For millions of people around the world, it feels nearly impossible to focus and begin the work day without a cup of coffee. In America alone, an estimated 64 percent of the population drinks at least one cup each day – according to results…
A bonding family experience in the #OPescape RV
Today’s post comes to us from Paula Schuck (@inkscrblr), the writer behind Thrifty Mommas Tips , and our next #OPescape content creator to travel around Ontario’s provincial parks in our wrapped RV . A few weeks ago, I listened to a podcast about the…
FirstLight Home Care Partners with Ageless Grace to Offer Innovative Brain Health Program
Brain fitness program emphasizes healthy longevity of both the body and mind CINCINNATI, Oct. 12, 2018 /PRNewswire/ — FirstLight® Home Care , an award-winning provider of non-medical home care, is expanding its services to include Ageless Grace, an innovative program that can help individuals…
Turmeric OUTPERFORMS conventional chemotherapy drugs in treating all forms of cancer
( Natural News ) The golden hue of turmeric is unforgettable; for thousands of years, the spice has been used in both the kitchen and the medicine cabinet. But until recently, turmeric hasn’t been given its due. While the mainstream media and puppets of…
Want a younger brain? A polyphenol-rich extract of grape and blueberry found to reduce cognitive decline
( Natural News ) Polyphenol extracts from grapes and blueberry help reduce cognitive decline , according to a study published in The Journals of Gerontology; Biological and Medical Sciences . In the study, French and Canadian researchers examined the effects of the consumption of…
10 lunches to boost your brain health
While eating a nutritious lunch is certainly smart for your overall health, did you know that certain foods might directly impact the health of your brain? Salmon, nuts and seeds, avocado, grapes, beans and eggs are just some of the foods with brain-boosting nutrients…
The “False Iroko” tree shows promise in treating certain nervous disorders
( Natural News ) A study, published in the European Journal of Medicinal Plants , has uncovered the potential of the “False Iroko” tree ( Antiaris africana ) as a treatment for nervous disorders . Traditionally, the A. africana is used in Nigeria to…
SCIENCE under attack by libtards as physics professor may get fired for daring to say physics isn’t sexist
( Natural News ) A physics professor at the University of Pisa in Italy recently became the subject of an “ethics investigation” at his school following a lecture he gave about how modern leftist dogma that blames “sexism” for allegedly keeping women from succeeding…
An uncommon plant found in East Asia shows potent antioxidant properties
( Natural News ) The golden valerian ( Patrinia scabiosaefolia ) hails from East Asia. It is a pretty flowering plant that can be consumed as food and is used as a traditional medicinal herb. Recent research showed that the essential oil of this…