Learn about brain health and nootropics to boost brain function
The weird effect these positions have on your brain
I actually took the time yesterday, wrote it down and added it up. And, guess what — I sat for a grand total of 11 ½ hours. Yep, over 11 hours sitting in a chair or on the couch. And, that doesn’t count the…
Pilates exercise found to improve motor control in middle-aged women
( Natural News ) Age shouldn’t be an excuse for avoiding physical activity. In fact, it should serve as an even bigger reason to exercise. An inactive lifestyle can compromise a person’s body composition, especially as they grow older. This can consequently lead to…
Meditation mantra: It’s as natural as thinking and breathing
GETTY IMAGES Meditation helps improve focus as well as physical well-being. Meditation is easier than you think. Everyone needs a way to de-stress throughout the holidays — a way other than consuming too many Christmas cookies or another drink. Taking time to meditate throughout…
Nootropic Market Report Just Published By Credence Research Inc.
According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…
Lupron, Brain Function, and the Keto Diet
Reproductive senescence, the period of time in a woman’s life marked by the slowing and eventual cessation of reproductive function, frequently coincides with an increased risk of a host of neurodegenerative disorders from memory impairment to dementia and Alzheimer’s disease. Researchers have long postulated…
Neurological damage linked to Alzheimer’s may be repaired with dietary supplementation
( Natural News ) Is it really possible to mitigate and even reverse the damaging effects of Alzheimer’s disease and dementia through simple dietary supplementation? According to new research out of Denmark , it certainly is. Professor Vilhelm Bohr and an international team of…
Here’s what digital devices are really doing to our brains
( Natural News ) Digital devices dominate modern culture, consuming our attention and distracting our brains throughout the day. It’s easy to see why we dedicate our lives to the devices. Smart phones and tablets have replaced not only our cumbersome landline phones, clocks,…
The establishment is mass hypnotizing people to “delete” reality – watch at Brighteon.com
( Natural News ) Without opening up your wallet to check (don’t cheat!), can you recall the color of the largest number “5” printed on the newest $5 bill? Chances are you can’t , and the reason for this has to do with the…
Drinks For Thought: Nootropic Beverages Offer Brain Benefits
Last year, the U.S. market for energy drinks stood at $13.4 billion; according to retail intelligence service Mintel, that’s a 5.6 percent increase over the previous year. Coupled with cold brew coffee’s increasing popularity and growing sales for functional beverages of various types, it’s…
Good for the heart: A look at Chinese holly
( Natural News ) Earlier studies have shown that holly ( Ilex ) plants contain antioxidant and anti-inflammatory properties and protect the brain and liver. In a study published in the Chinese Journal of Natural Medicines , researchers found that the Chinese holly (…
Blueberries prevent chronic disease by reducing inflammation in your body
( Natural News ) So many foods claim to be superfoods these days that the distinction doesn’t carry as much weight as it once did. While these foods are hardly bad for you, some of the recent entries aren’t quite as remarkable as their…
Nootropics: A 101 Bro’s Guide to Brain Boosting Nootropics
Share on facebook Share on Twitter Nootropics are a new breed of supplements guaranteed to ramp up focus, motivation and alpha-male dominance. Modern dudes are stressed. The pressure to be successful, both in work and in life is ever-increasing. Late nights, long hours at…
8 Brain-Boosting Foods to Add to Your Grocery List
As the holidays draws closer, it’s time to sharpen those thinking caps and start preparing those neurons for the upcoming hustle and bustle that inevitably comes with months of November and December. And what better way to begin than with your shopping cart? Here’s…
5 Reasons why ashwagandha is an amazing healing herb
( Natural News ) Ashwagandha ( Withania somnifera ) is often described as the king of Ayurvedic herbs, and for good reason. This medicinal herb can provide the body with a lot of benefits . Some examples include lowering blood sugar levels, improving brain…
Flaxseed is one of the world’s most important medicinal foods
( Natural News ) Flaxseed is the latest of many superfoods that can provide a bounty of nutritional value while improving your overall health. It is an excellent source of omega-3 essential fatty acids, lignans, dietary fiber, protein, and many other beneficial nutrients, making…
Global Nootropics Market : Size, Share, Opportunities, Industry Outlook and Strategies 2018-2026
Credence Research states the interest of a new study on Nootropics Market. The Nootropics Market is expected to Exhibit Rapid Growth during the Forecast Period. The research report, named “Nootropics Market- Growth, Future Prospects, and Competitive Analysis, 2018- 2026,” estimates the historical performance and…
STUNNING: Removing GMO foods from your diet can improve 28 different health conditions
( Natural News ) If you’re looking for a simple way to make a big improvement in your health, cutting GMO food from your diet can give you a lot of bang for your buck as a recent study shows that doing so can…
Acai found to prevent renovascular hypertension-related abnormalities
( Natural News ) Researchers have found a novel benefit from the acai fruit ( Euterpe oleracea ), as its seeds have been found to prevent and treat renal hypertension and its symptoms . In their study, published in the Journal of Medicinal Food…
Natural painkillers you should have on hand in case SHTF
( Natural News ) In a SHTF situation, it is important to avoid things that could cause injuries or diseases since these could significantly diminish your chances of survival. Although most health problems are not immediately fatal, they are often accompanied by pain, which…