Learn about brain health and nootropics to boost brain function
Four plant-based options to help rejuvenate your entire body
( Natural News ) There are no shortage of options to rejuvenate your body in the world of plants. Whether it is a vegetable, fruit, herb, seed, nut, or superfood, there are solutions to help you rejuvenate your body and increase your uptake of…
Buying Nootropics
By now, most everyone has heard of nootropics also called smart drugs. These substances and medications have been gaining a great deal of popularity recently. Many people have found them to be an incredible help in their daily lives. If you are just now…
13 Foods for the Sake of Your Brain`s Health
Steak Salmon. epicurious.com TEMPO.CO , Jakarta – Feeding our brain is a hot topic in the nutrition and wellness world, where Studies show that eating certain foods can help prevent Alzheimer and improve a person’s memory. Feeding your brain with high quality, unprocessed foods…
Study: Fish oil helps fight arthritis, cancer, heart disease, depression by preventing inflammation – Are you getting enough?
( Natural News ) It’s no secret by now that omega-3 fatty acids are a highly beneficial nutrient. Many people are aware of the benefits of fish oil and other forms of omega-3 fatty acids, but actually getting enough of this valuable nutrient to…
These 2 Natural & Non-Stimulant Brain “Drugs” Increase Focus, Energy, And Memory
You don’t necessarily need caffeine to keep you going. As a writer, PhD student, and soon to be a father of 5 kids, I need focus . I think we all need focus in today’s information and fast-paced world. This need and desire for…
All fun and games, and cognitive ability
Take a dance class, which challenges you to learn new steps and routines. Planting yourself in front of the television after you retire might be tempting after a hectic and challenging career, but research has shown that it isn’t good for you. Since cognitive…
Better than coffee? Yerba mate is an herbal tea that keeps your mind strong AND helps you lose weight
( Natural News ) These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery…
Chili peppers found to be a powerful natural cure for depression
( Natural News ) Here’s a good reason to add some spice into your life: Chili peppers were found to be effective in managing symptoms of depression. In a study published in the European Journal of Medicinal Plants , chili pepper extracts were found…
You really should be drinking more organic tea: They have more nutrients than conventional ones
( Natural News ) Most people know that drinking tea is good for them — just one cup a day already has a lot of benefits. However, to make the most of your daily cuppa, research suggests going for the organic kind , which…
Ridding clutter from your life can make you more focused and productive
( Natural News ) Clutter can deprive you of your focus and reduce your productivity. The reverse is also true. According to Be Brain Fit , decreasing the amount of clutter around you reduces your stress levels. Material possessions have come to represent hopes…
Anxious? Consuming more wild cabbage can improve symptoms, according to a study
( Natural News ) More than one-eighth of the world’s population suffer from anxiety, a mental health problem characterized by feelings of fear and uncertainty. Most of the time, the reasons for these feelings are either imagined or heightened by the brain. If these…
Nootropics Market Analysis – What Factors will drive the Market in Upcoming Years
According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…
Huperzine-A – A Powerful Natural Supplement for Improving Memory
Huperzine-A is a natural nootropic ingredient sourced from Chinese club moss (Huperzia serrata). Practitioners of traditional Chinese medicine have been using extracts of the plant for several centuries, but scientists didn’t manage to isolate the active component (Huperzine-A) until the 1980s. Huperzine A is…
How Can Nootropics Help You Lose Body Fat?
When we make the commitment to lose weight, the most successful way to succeed is simply to eat less calories than you burn during any given day. There are subtleties to a calorie controlled diet, however, especially if you are an active person who…
Music and your brain: Scientists seek to understand how your memory of music affects your brain
A team of researchers at the École Polytechnique Fédérale de Lausanne (EFPL) discovered how the memory of music affects the brain . The EFPL team carried out the study through the use of EFPL’s Defitech Foundation Chair in Human-Machine Interface (CNBI) to look at…
Berries are some of the best anti-cancer foods you’ll ever find
( Natural News ) If you’re constantly on the lookout for ways to reduce your cancer risk, welcome to the club. With so many different types of cancer to worry about and so few safe and effective treatments, prevention really is better than cure….
What’s the Deal with Nootropics, Anyway, and Are They Safe?
Nootropics have become something of a superstar on the health stage. But as these brain-boosting supplements continue to grow in popularity, it becomes increasingly important to address one of the biggest questions on our minds: are nootropics even safe? But to answer that, we…
Need a Quick Burst of Brain Power? Do This
We’ve all been there… We’re working a tough mental task and we can’t quite muster the energy or the brain power to get it done. Maybe we can’t find the right words for an important email. Or we can’t recall how to handle the…
Nootropics Market Size, Market Share, Trends and Industry Forecast to 2026
According to the latest report published by Credence Research, Inc. “ Nootropics Market – Growth, Future Prospects and Competitive Analysis, 2016-2024,” the global nootropics market was valued at USD 1,346.5 Mn in 2015, and is expected to reach USD 6,059.4 Mn by 2024, expanding…
Why skimping on sleep could be making you FAT
( Natural News ) Not getting adequate sleep at night has been linked with overeating, poor food choices, and weight gain. A new study shows that lack of sleep also amplifies and extends the blood levels of a chemical that enhances the joy you…