Learn about brain health and nootropics to boost brain function
Science journals publish intentionally stupid liberal propaganda studies claiming men should anally self-penetrate to “increase feminist values”
( Natural News ) The legitimacy of so-called “higher education” is once again being called into question following the recent revelation that academic journals are now actively publishing ridiculous and completely bogus studies, simply because they support various leftist narratives. A trio of researchers…
8 Secrets That Help You Memorize Anything
The human brain has no issue with storage because it has limitless space. But you lose the capacity to recall things as you get older because the brain is protecting you from information overload. You can, however, continue to train your brain to memorize…
Plant-based diets and exercise can treat moderate to severe depression and anxiety
( Natural News ) Countless studies have proven that following a healthy diet and exercising regularly can help maintain your physical health. But according to a study published in Complementary Therapies in Clinical Practice, a plant-based diet and physical activity can also help individuals…
Here’s why you should be paying more attention to citicoline, a naturally occurring compound that’s important for brain health
( Natural News ) A lot of people take brain supplements to increase their overall mental performance. One of the major components of these supplements is the nutrient citicoline which, according to existing studies, can help improve different brain functions and brain health ….
How vitamin D supports brain health and works to reduce depression risk
( Natural News ) Recent research has shown that vitamin D supports overall brain health, and that this vital nutrient can even help relieve depression. Estimates suggest that at least one billion people struggle with vitamin D deficiency worldwide, and another 350 million suffer…
What are some the best nootropic supplements out there? We’ve listed 5 of the safest (and most natural) ones
There are a lot of nootropic supplements in the market and considering that they exert a tremendous effect on your brain (they’re meant to improve mental performance, after all), you might be scared of their possible side-effects. The good news is that natural, side-effect-free…
Turmeric is nutritional “gold” for your brain
The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric, has outstanding benefits for…
Flaxseed oil provides long-lasting pain relief in patients with knee osteoarthritis
( Natural News ) Flaxseed is known for offering a host of nutritional benefits, and for being easily incorporated into an array of dishes. A good source of protein, fiber and fat, flax seeds are loaded with essential vitamins and minerals. These little seeds…
Turmeric is nutritional “gold” for your brain
( Natural News ) The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects. However, did you know that curcumin, the main bioactive component in turmeric,…
Your brain pH can make you prone to Alzheimer’s
As we age, losing our memory becomes more and more of a concern for each and every one of us. After all, who hasn’t known someone — a friend, a relative or a co-worker whose life had been ravaged by a diagnosis of Alzheimer’s….
Yoga reduces depression and anxiety which can affect how you perceive pain
( Natural News ) Looking for an effective solution to depression and anxiety? This ancient practice of breath control, simple meditation, and doing bodily postures called yoga may be the solution. Research published in the journal Complementary Therapies in Clinical Practice has confirmed that…
15 Simple Ways to Improve Brain Performance
The human brain is a 3 kg computer – it is the command and control center that runs our lives and is involved in everything we do, so there is no shadow of a doubt that it is very important to protect and upkeep….
Coffee makes your brain younger: Research shows that by normalizing stress hormones, coffee reverses memory deficits
( Natural News ) Do you start your morning off with a cup of coffee or tea? Many people do – and research continues to show that caffeine can have many great health benefits. Beyond coffee’s reputation for offering an instant pick-me-up, scientists have…
30 Days to a Smarter Brain (How to Rapidly Improve How You Think)
brain development Thomas Oppong – Everyone wants a better, and smarter brain to process information faster and have better memory recall. The most brilliant minds don’t have more brain power than the average person, they just use their brains more efficiently. Your brain’s health…
Best Nootropics (Smart Drugs) to Unlock Your True Brain
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Do your knees hurt? A scientific study shows black cumin seed oil reduces knee pain
( Natural News ) Experiencing knee pain? Ditch harmful drug pain relievers and use natural pain relievers instead. A study published in the journal Complementary Therapies in Clinical Practice has found that black cumin oil is a safe and effective natural treatment for knee…
Is social media addiction a new type of psychiatric condition?
( Natural News ) When people say that they’re “addicted” to Facebook or social media, is it the same thing as being addicted to drugs or alcohol ? According to estimates, the number of social media users around the world can skyrocket from almost…
One of the most widely used medicinal plants, java plum contains high amounts of antioxidants
( Natural News ) Researchers from Amity University and Helix BioGenesis have discovered the antibacterial, antioxidant, and neuroprotective properties of the stem of the java plum ( Syzygium cumini ). This study, which was published in the International Journal of Green Pharmacy , used…
The scent of health and happiness: Why you should start smelling your coffee
( Natural News ) The benefits of drinking coffee are well-known and many. But what about smelling it? As it turns out, your daily cup of joe isn’t just good to drink: simply taking a whiff can be beneficial, too . Perk yourself up…
More compelling evidence that omega-3s decrease the risk of heart disease
( Natural News ) Scientists continue to study omega-3s, and the health benefits of these fatty acids never seem to disappoint. Recent research has shown that regular consumption of omega-3s can help reduce your risk of heart disease. Past research has shown that people…