5 Reasons Why Good Sleep is So Important

You already know that you’re supposed to get at least eight hours of sleep every night, but have you ever considered the quality of that time? You can stay in bed for 12 hours and still wake up feeling exhausted if you have poor…

13 Little Things You Can Do Every Day To Improve Your Brain Health

13 Little Things You Can Do Every Day To Improve Your Brain Health

If you’re interested in improving your brain health , you’re in luck. There are so many little things you can do every day to not only to feel better mentally, but to also give your brain what it needs to function at its best….

Boost Brain Power With Cognitive Enhancer Neuro Wire

Boost Brain Power With Cognitive Enhancer Neuro Wire

Neuro Wire Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. It’s hard to keep up with everything going on in the world. As much as we’d like to take a permanent vacation or completely shut…

10 best habits you should adapt to improve memory

We are the inhabitants of that era where we all have to handle lots of works. Because of work pressure, our brain functions sometimes become weaker. To lead a happy and successful, you need to have a strong memory power. But sometimes because of…

Five brain-boosting snacks for students as exam season approaches

Five brain-boosting snacks for students as exam season approaches

Oranges are among the fruits said to boost brain power. With exam season approaching, students have been urged to swap a diet of quick, cheap eats for nutritious meals to boost brain power when hitting the books. Health and fitness experts at Vivotion.com have…

Cutting-edge experiments show an electrical zap improves memory in older adults

Cutting-edge experiments show an electrical zap improves memory in older adults

Quirks & Quarks Mild electrical stimulation gives older adults the memory performance of 20-year olds An older adult receiving transcranial magnetic stimulation to improve his memory in Dr. Joel Voss’s study (Joel Voss) Two complementary studies recently found that noninvasive and extremely mild brain…

Scientists Now Reveal the Most Recommended Habits for Brain Health

Scientists Now Reveal the Most Recommended Habits for Brain Health

Some other studies have shown that L-Carnitine reversed decline and even made some improvements to the memory of Alzheimer’s disease sufferers. ( Newswire.net — May 10, 2019) Orlando, FL –Maintaining brain health is extremely important, but may be a bit difficult as there are…

Know everything about Turmeric Tea: Benefits & Preparation

Turmeric is an herbal remedy that is being used since thousands of years. Turmeric tea boasts many health benefits due to the high amounts of vitamins, minerals and nutrients present in it. The major benefit is from curcumin – an extremely potent antioxidant that…

5 Foods That Improve Memory And Focus

5 Foods That Improve Memory And Focus

by Lauren Venosta : What would your life be like if you had a spectacular memory and could remember everything you ever read, heard, or saw? That is not reality. With so many distractions, it’s easy for your mind to wander and lose focus,…

15 New, Fun and Mostly Healthy Snack Recommendations

15 New, Fun and Mostly Healthy Snack Recommendations

There is never a time of year when it does not pay to be eating with healthy habits in mind. However, healthy foods can also have a great taste to them. In turn, there is no shortage of interesting new food and beverage options…

Nootropics Are a Trendy Wellness Category That Promises to Boost Productivity and Focus

Nootropics Are a Trendy Wellness Category That Promises to Boost Productivity and Focus

They can also supposedly enhance alertness and help with stress management. The wellness industry’s latest obsession isn’t a soothing, crystal-infused facial or a calming CBD gummy — but actually quite the opposite: Meet nootropics, a somewhat vaguely defined category of supplements created to increase…

Nootropics Are a Trendy Wellness Category That Promises to Boost Productivity and Focus

Nootropics Are a Trendy Wellness Category That Promises to Boost Productivity and Focus

They can also supposedly enhance alertness and help with stress management. Sakara Nootropic Chocolates, $45, available here . Photo: Courtesy of Sakara The wellness industry’s latest obsession isn’t a soothing, crystal-infused facial or a calming CBD gummy — but actually quite the opposite: Meet…

5 Reasons Why Good Sleep is So Important

You already know that you’re supposed to get at least eight hours of sleep every night, but have you ever considered the quality of that time? You can stay in bed for 12 hours and still wake up feeling exhausted if you have poor…

Boost your productivity by making a habit of doing nothing

Boost your productivity by making a habit of doing nothing

Image Letting your mind go for a minute between tasks can help you with everything else you do in a day.(ABC Life: Nathan Nankervis) No matter how efficient you are or how well you plan your day, you’ll still encounter distractions, interruptions or just…

Tips to increase brain Power by using these kitchen friendly natural ingredients

Tips to increase brain Power by using these kitchen friendly natural ingredients

When it comes to improving the way your brain functions, there are a number of alternative therapies that can help. For instance deep breathing, meditation, visualization and many other forms of exercises help increase the brain’s function. But there are a few easier things…

Longford mental health recovery advocate lifts lid on how exercise can improve our mental health

Longford mental health recovery advocate lifts lid on how exercise can improve our mental health

Exercise can improve a person’s mental health I’m no Ray Flynn and I am not about to be challenging Darragh Greene to a few lengths in the pool anytime soon. But I believe that being regularly active can have a profoundly positive effect on…

Top 5 Benefits of Meditation in the Workplace, According to Meditation Company Founder Dipanshu Sharma

Top 5 Benefits of Meditation in the Workplace, According to Meditation Company Founder Dipanshu Sharma

The Positive Contributions of Meditation at Work, as Told by Dipanshu Sharma, and Why to Implement Regular Meditation 1. Meditation decreases stress and anxiety in the workplace 40% of working americans suffer Loneliness, Stress and Depression. A literature review conducted in 2014 assessed 47…

Are Your Ready to Introduce Nootropics into Your Life?

Are Your Ready to Introduce Nootropics into Your Life?

You may have already heard of nootropics, as they have been steadily growing in popularity for a number of years now. Lots of claims are made about nootropics, both for and against them. As always, working out what nootropics are capable of, what they…

The Medicinal Plants and Adaptogens You Should Be Eating

The Medicinal Plants and Adaptogens You Should Be Eating

Follow any health and wellness account on social media, and chances are you’ll skim a caption or two raving about the medicinal powers of what are called adaptogens. Sound familiar? The word is almost as trendy as the herbs it refers to—and equally as…

The Medicinal Plants and Adaptogens You Should Be Eating

The Medicinal Plants and Adaptogens You Should Be Eating

Follow any health and wellness account on social media, and chances are you’ll skim a caption or two raving about the medicinal powers of what are called adaptogens. Sound familiar? The word is almost as trendy as the herbs it refers to—and equally as…

Nature Knows and Psionic Success