Let’s hack the happy chemicals – Dopamine, Serotonin and Endorphins

Let's hack the happy chemicals - Dopamine, Serotonin and Endorphins

How many books, courses, and seminars have been held every year with the ultimate objective being to help you become happier and more fulfilled? How many books, courses, and seminars have been held every year with the ultimate objective being to help you become…

Let’s hack the happy chemicals – Dopamine, Serotonin and Endorphins

Let's hack the happy chemicals - Dopamine, Serotonin and Endorphins

How many books, courses, and seminars have been held every year with the ultimate objective being to help you become happier and more fulfilled? How many books, courses, and seminars have been held every year with the ultimate objective being to help you become…

Siegfried and Roy: What Happened the Night of the Tiger Attack?

Siegfried and Roy: What Happened the Night of the Tiger Attack?

At his lavish 59th birthday party in the Mirage Hotel theater that bears the duo’s name, Roy Horn, the dark-haired half of the team, ushered in the early hours of the morning with 500 friends and fellow entertainers. He had spent the evening table-hopping…

Do These 6 Things And Banish Career Burnout For Good

Do These 6 Things And Banish Career Burnout For Good

Welcome to generation burnout, population: you! If you’re finding yourself in a losing battle between work and play, whilst trying to land your dream job or score that promotion, then you’re going to want to keep reading… What Is It? Burn out, recognised in…

The 4 Best—and Worst—Foods to Eat if You Suffer from Anxiety

Whether it’s acute or chronic, you know that anxiety can wreak havoc on your life—creating complications with those closest to you, rendering you incapable of functioning optimally (or functioning at all), and leaving your physical body in a state of discomfort and distress. But…

What’s trending in nootropics?

What’s trending in nootropics?

Everyone from athletes to the elderly is clamouring for brain-enhancing supplements and food ingredients – but the evidence for most of them remains thin. Here we look at some of the most promising nootropics on the market. Ingredients for enhancing brain health – known…

The Healing Power of Mushrooms

The Healing Power of Mushrooms

At first glance, mushrooms might seem unimpressive, but apparently they are the new “it” food and are good for more than just mealtime. “Mushrooms have been used for medicinal purposes for centuries,” says Bart Wolbers, MS, researcher at Nature Builds Health. “Though each variety…

All about Nootropics, the supplements that claim to make you smarter and faster

All about Nootropics, the supplements that claim to make you smarter and faster

Vogue gets a medical opinion on the brain tonic that promises to maximise your attention and focus The concept of smart drugs that supersize your brain function can make you feel like you’ve entered the plot of a Hollywood movie—the 2011 Bradley Cooper-starrer, Limitless,…

A brief guide to cognitive enhancing substances (Nootropics).

A brief guide to cognitive enhancing substances (Nootropics).

Nootropics are a general ‘blanket’ term to describe any compound capable of improving several different aspects of cognitive function, such as memory, focus or creativity, without causing many adverse side effects. This term was coined in 1972 by a Romanian chemist, Corneliu E. Giurgea…

Why Monster Stories Captivate Us

Why Monster Stories Captivate Us

I was 13 years old when the movie Alien was released. It scared me into a month-long spell of anxiety. The hair on the back of my neck was perpetually up and I had the jittery demeanor of a combat veteran. While the full-grown…

Why Monster Stories Captivate Us

Why Monster Stories Captivate Us

I was 13 years old when the movie Alien was released. It scared me into a month-long spell of anxiety. The hair on the back of my neck was perpetually up and I had the jittery demeanor of a combat veteran. While the full-grown…

The best nootropics

The best nootropics

Nootropics often work by altering neurotransmitter, enzyme, or hormone levels in the brain. Others increase cerebral blood flow, like through the use of caffeine. Nootropic supplements are over-the-counter "smart drugs" designed for cognitive enhancement. Generally, nootropics are natural or chemical substances that can improve…

The best nootropics

The best nootropics

Nootropics often work by altering neurotransmitter, enzyme, or hormone levels in the brain. Others increase cerebral blood flow, like through the use of caffeine. Nootropic supplements are over-the-counter "smart drugs" designed for cognitive enhancement. Generally, nootropics are natural or chemical substances that can improve…

Quick tips for boosting your confidence during your next business presentation

Quick tips for boosting your confidence during your next business presentation

Shutterstock Even the most confident individuals can feel nervous when giving a high-stakes business presentation. I’m not talking about leading your weekly sales team meeting. I’m talking about the yearly investor relations meeting, the keynote address, the big pitch to the potential client who…

Researchers weigh in on how Tom Brady’s training helps him age so well

Researchers weigh in on how Tom Brady’s training helps him age so well

Patriots quarterback Tom Brady is entering is 20th NFL season, but has shown no signs of slowing down. It’s no secret that Tom Brady is winning the battle against time. The Patriots quarterback is entering his 20th season in the NFL and hopes he…

How to Keep Your Mind Fresh as You Age

How to Keep Your Mind Fresh as You Age

Photo Credit: luizclas, www.pexels.com The New World of Nootropics When the film Limitless was released in 2011, a small band of neuro-enthusiasts was seething. That’s not what nootropics are! This is going to set unbelievably high expectations on what they can achieve. That’s because…

Mushroom Madness: The Latest Supplement Craze

Mushrooms have long been used in medicine in cultures throughout the world, but recently, they have grown in popularity as a supplement in the health and wellness field. Also known as medicinal mushrooms, these curious supplements promise some pretty amazing health benefits. More than…

Hunter Focus | REVIEW | The Premium Nootropic Supplement

Hunter Focus | REVIEW | The Premium Nootropic Supplement

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Nootropics Are the Next Wellness Trend Everyone Will Be Talking About

Nootropics Are the Next Wellness Trend Everyone Will Be Talking About

Ah, yes, another wellness trend sweeping the nation, promising to change your life and/or empty your bank account. Nootropics, lovingly referred to as “ smart drugs ,” are the latest wellness supplement being sold at top retailers and being flashed on the feed of…

How To Build A Memory Palace That Improves Your Writing – Part 2

How To Build A Memory Palace That Improves Your Writing – Part 2

Writing involves a great deal of reference to memory, whether you’re a non-fiction writer trying to keep track of vital dates, a fantasy author trying to hold a whole fictional history in your head, or a writer of literary fiction who needs to keep…

Nature Knows Nootropics