The 5 best foods to boost your brain health

The 5 best foods to boost your brain health

( Natural News ) Like the body, the brain needs fuel, which can be obtained from brain-healthy foods. Here are some foods that can give your brain a boost : Cacao: Eating chocolates — the real ones, made from cacao — is good for…

Lessons From Dogs… Take Time For Naps

Lessons From Dogs… Take Time For Naps

Remember the good old days in kindergarten when we got to lie down on our mats after lunch and have a little rest and quiet time? Wouldn’t that be wonderful to do at work every day? I distinctly remember the feeling of “calm” I…

New Studies Now Reveal the Habits to Future-Proof the Brain

New Studies Now Reveal the Habits to Future-Proof the Brain

Scientists reveal that L-Carnitine enhanced memory not just in older individuals, but also in Alzheimer’s patients. ( Newswire.net — April 2, 2019) Orlando, FL — More and more researchers are investigating the ways to protect and improve cognitive health. This is particularly true to…

Nutrition Research Publishes Study Showing Kemin Neumentix Product Improves Focus

Nutrition Research Publishes Study Showing Kemin Neumentix Product Improves Focus

DES MOINES, Iowa: Peer-reviewed journal Nutrition Research recently published new clinical science supporting cognitive performance with Neumentix, a high-polyphenol nootropic ingredient from Kemin Human Nutrition and Health. The supplement showed an 11-percent improvement in concentration and sustained attention in young, healthy, active men and…

Woman claims she has transformed her body and mind with a meat only diet – but is it safe?

Woman claims she has transformed her body and mind with a meat only diet – but is it safe?

(Picture: PA Real Life) Jillian Faith, 34, says she has transformed both her body and mind by eating a meat only diet for four months. After years of suffering from PTSD, she spotted the extreme ‘caveman diet’ on social media and decided to give…

Nora S. Newcombe, Linda B. Smith Receive SEP Awards

Nora S. Newcombe, Linda B. Smith Receive SEP Awards

The Society of Experimental Psychologists (SEP) has awarded its most prestigious honors to APS William James Fellows Nora S. Newcombe and Linda B. Smith in recognition of their pioneering achievements in experimental psychology. Newcombe, editor of Psychological Science in the Public Interest and a…

This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood

This 30-Day Mental Health Challenge Is Like a Makeover for Your Mood

You’ve heard of money challenges , gallon water challenges , and of course whatever weird social media challenges the kids are up to these days, but the most popular challenge is all about you. Searches for 30-day mental health challenges grew by 668% over…

Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

Scottish Doctors Recognize the Benefits of Nature and Can Now Prescribe it to Their Patients

By Jamie L, There are so many benefits of nature that it would do you some good to get out there right now if you can. It may go deeper than just enjoying the great outdoors as nature can now be prescribed to patients…

Which mushrooms have the most brain-boosting benefits?

Which mushrooms have the most brain-boosting benefits?

( Natural News ) If you’re looking to give your brain a boost, you’ve probably tried a lot of the conventional advice: get more sleep, meditate, take vitamins, get enough exercise, and try some brain puzzles. However, there is one rather simple way you…

Memoraid on mission to raise awareness of brain health as the memory supplement lands listing with Holland & Barrett

Memoraid on mission to raise awareness of brain health as the memory supplement lands listing with Holland & Barrett

Listed: Moudy Khodadi, Matthew Hanson, a store representative from Holland & Barrett, Max Hanson and Abraham Khodadi. A memory supplement manufacturer is on a mission to raise awareness of the importance of maintaining brain health, after securing a nationwide listing with health foods retailer…

Nootropics: What Are They, and Do They Work?

Nootropics: What Are They, and Do They Work?

Nootropics have a reputation for boosting memory, improving mood, and increasing your attention span. iStock/PeopleImages Thinking about trying nootropics? These natural and man-made substances reportedly target your brain to enhance learning and memory, increase attention, and boost your mood. But do they really work?…

The neuroprotective benefits of coconut oil

The neuroprotective benefits of coconut oil

( Natural News ) It’s no surprise that in some regions of the world, coconuts are called the “tree of life.” It’s not just because no part of the tree goes unwasted, it’s also due to its multiple health benefits. Recent studies, in particular,…

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

Photo credit: Mitch Blunt If you’ve been stressed out and ignoring it-isn’t everyone stressed right now?- it could be time to do something about it. That’s because even though you may be basically healthy, tension is doing its stealthy damage. The latest evidence? Researchers…

Ava Diamond – the connection between brain wellness and aging skin

Ava Diamond - the connection between brain wellness and aging skin

I had never given any thought to the connection between our brain wellness and aging skin. Until I met Ava Diamond, who coaches on brain optimization and chronic stress management using her Mental Fitness & Nutritional Psychology strategies. I already was well aware of…

Gardenia, widely used in TCM, found to prevent cognitive impairment and neurotoxicity

Gardenia, widely used in TCM, found to prevent cognitive impairment and neurotoxicity

( Natural News ) The idea of losing memories — no matter how special or mundane they may be — is one dreaded by a lot of people, but losing them to neurodegenerative disease makes it worse, even unbearable. While numerous studies have been…

Eating Nuts May Improve Brain Health

Eating Nuts May Improve Brain Health

Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia. In a study of 4822 Chinese adults aged 55+ years, researchers found that eating more than 10 grams of…

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Research Report on Nootropics Market Size, Share, Demand, Growth Factor, Key Players, Overview and Forecasts 2025 The global nootropics market is anticipated to expand with a rapid pace in the years to come on account of modernization and technological advancements. Increasing consumer spending on…

Fun, feel-good ways to make exercise a part of your life as you age

Fun, feel-good ways to make exercise a part of your life as you age

( Natural News ) Physical activity is an important part of maintaining health. However, it will only be effective if it is done consistently. And for some people — like those between 40 and 65 years old — committing to staying active may be…

Best Supplements for Gaming

Best Supplements for Gaming

Here is a bit more intensive review of the Supplements used in gaming or made for gaming. It’s time to dispel some myths. Supplements are no longer just for guys who spend all their time in the gym, or the highest of high-fliers on…

Why CBD is a Natural Alternative to Adderall

Why CBD is a Natural Alternative to Adderall

Originally posted on https://denvercbdco.com/why-cbd-is-a-natural-alternative-to-adderall/ Although CBD is still fairly new to the market, it is getting a lot of attention in the media. Many people with conditions ranging from depression to fibromyalgia find CBD to be an effective natural treatment option. And, CBD has…

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