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Overnight brain stimulation improves memory
Closed-loop transcranial alternating current stimulation matching the endogenous slow-wave oscillations during sleep boosts offline memory consolidation. Credit: HRL Laboratories New research in humans demonstrates the potential to improve memory with a non-invasive brain stimulation technique delivered during sleep. The results, published in JNeurosci ,…
Surprising Ways Your Brain Changes After 50
You’re getting older — and you can tell that parts of your body just aren’t what they used to be. You’re feeling more aches and pains than usual, you’re a bit stiffer when you get up in the morning, and memories of years past…
A very short guide to the most creative part of your brain
Want to have more “aha!” moments and free up your brain to think more creatively? Of course you do. The key is to tap into your brain’s built-in system for free-association and mind-wandering. But to do that, you need to know how that system…
You don’t need to spend hours at the gym to boost your body and brain — here’s how long your workout should take
Shutterstock Cardio could be the closest thing to a miracle drug that we have, but doing it shouldn’t take a whole day. Instead, the available evidence suggests there’s an ideal window for exercises like cycling, swimming, or brisk walking — and it’s under an…
5 Reasons to Make Matcha Green Tea a Daily Habit in Your 60s
If you’ve been searching for a quick, easy and affordable way to boost your energy, lose some weight and just feel generally healthier, you’re not alone. So many others have tried, failed and continue to look for options online. And guess what, this might…
Brain Health Supplements Market Perspectives, Issues, and Opportunities
Brain Health Supplements Market-Allied Market Research According to a new report published by Allied Market Research, titled, Brain Health Supplements Market, by Product, Application, Supplement Form, Age Group, and Sales Channel: Global Opportunity Analysis and Industry Forecast, 2017-2023," the global brain health supplements market…
Four suggestions to improve your memory
A memory could stay with a person for a lifetime, but its content might change, but one should not worry about forgetting the most beautiful moments of his/her life; the most vivid memories stay in memory for decades and there are many strategies to…
How to Rewire Your Brain for Focus and Calm
Executive function (how focused you are) and emotional awareness (how calm you are) play a major role in helping you perform at your best. You can rewire your brain with simple daily habits so that it automatically defaults to a calm, focused state. It…
All things in moderation, even gaming: Study shows one hour can improve visual attention, ability to focus
( Natural News ) Playing video games is not bad for you, as long as it is in moderation . In fact, one hour of gaming can enhance the ability of a person to focus , according to a study published in the journal…
Brain Food 101: Best Foods for Concentration and Focus
Brain foods like eggs, avocado, almonds and blueberries are not only delicious, they’re what to eat for a fit mind! What you eat today can affect your brain now and later. Whether that’s a positive or negative impact is up to what you put…
Key Takeaways From the “Foods and Herbs that Remove Toxins” Webinar
Learn which foods and herbs can eliminate toxins from your body. Health and wellness are really simple—improve nutrition and remove toxicity. You probably have taken the positive steps of not smoking or drinking alcohol, but there are still numerous environmental pollutants getting into the…
9 Nootropic Ingredients That You Must Have to Boost Your Brain Power
Scientists say that humans only utilize 10 percent of the brain’s power. With regard to increasing your brain power, there is no need to stay up all night studying in order to get a higher IQ. New research and technology allow us to make…
Ant Brains Grow Proportionally to Communal Responsibilities
A new study suggests behaviorally limited army ants have proportionately smaller brains than their worker counterparts. Like other social insect colonies (think bees), ants are divided into castes—classes of individuals that play distinct roles. Army ants in particular feature three or four diverse body…
Nootropic Products Market to Witness Comprehensive Growth by 2024
Nootropic Products Market: Overview The term Nootropic is derived from Greek word noos and tropein which means mind and towards respectively. In general Nootropic products are natural and synthetic compounds that can enhance memory, alertness, attention and other cognitive abilities. Nootropic products are alternatively…
Memory Contest Comes To MIT, Where Brain Scientists Explain Why Training Works
Repeat memory champ Nelson Dellis, new record-breaker Xuanxi Yang of Hershey Middle School, and USA Memory Championship founder Tony Dottino (Courtesy of USA Memory Championship) For the last few months, 13-year-old Claire Wang of Los Angeles has been training her memory with playing cards,…
Being outdoors can improve your well-being
According to Forbes, “at our core, humans have a biological connection to nature. This phenomenon is called biophilia. First introduced by Edward O. Wilson in 1984, the term describes how humans possess an innate tendency to seek connections with nature and other living things….
Lifestyle Changes to Boost Mental Well-Being
Shutterstock.com There is constant talk about mental health being as important as physical health, but are we really doing anything to boost our mental well-being? While many of us at least try to fit exercises into our busy schedules, we don’t really focus on…
Nootropics: the Supplement Epidemic Sweeping US Universities
It is no secret college students balance many roles in the quest for a college diploma. They are students, teachers, fraternity members, club Presidents, athletes, interns, employees, and many other things. In this juggling act, students pull all-nighters, coordinate group projects, and work hard…
Bilingual people are better at sensory perception: Study
( Natural News ) A study published in the journal Brain Sciences has found that learning a second language can alter how the senses work together to interpret speech . The study, carried out by researchers at Northwestern University , has established that bilingual…
Eat more brown rice for a healthier brain
( Natural News ) Consuming brown rice ( Oryza sativa ) has been found to improve cognitive health and prevent the development of Alzheimer’s disease . The animal study, published in the journal BMC Complementary and Alternative Medicine , used a high-pressure technique to…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).