Learn about brain health and nootropics to boost brain function
Neurohacker Collective Launches Qualia Nootropic Energy Shot
There is no excerpt because this is a protected post.
Yoga Benefits: Top 5 Reasons That Will Convince You To Start Today!
Introduction: Have you every thought about Yoga and not dared to try it because of some preconceived ideas or fear of ridicule, maybe you have just wondered how can Yoga help me or what are the “Yoga Benefits”? In this article, we present the…
Sunday sadness is real; how to battle the pre-workweek blues
FreeImages.com/Joana Croft One study found 81% of more than 1,000 respondents said they became progressively more anxious as their restful Sunday came to a close. Psychologists call it "anticipatory anxiety." ATLANTA – Many of us begin to groan and moan as our precious weekend…
The Health Benefits of Matcha Powder
This article may include advertisements, paid product features, affiliate links and other forms of sponsorship. Matcha powder has some amazing health benefits. Matcha literally means “ powdered tea ” and can provide green tea’s vitamins, minerals, and antioxidants better than other forms of green…
Sunday sadness is real — so here’s how to battle the pre-workweek blues
Worried businessman sitting in front of his computer with his head in his hands NEW YORK — Many of us begin to groan and moan as our precious weekend comes to an end. It’s not just the interruption of fun with friends and family…
Sunday sadness is real. Here’s how to battle the pre-workweek blues
One study found 81% of more than 1,000 respondents said they became progressively more anxious as their restful Sunday came to a close. Psychologists call it "anticipatory anxiety." ATLANTA – Many of us begin to groan and moan as our precious weekend comes to…
Jigsaw puzzles are fun way to learn interesting things
Jigsaw puzzles were invented in England in the 1760s, appearing first in the form of wooden pieces assembled to make maps of Europe. The popularity of the jigsaw puzzle reached its peak during the Great Depression, when it evolved into a form of entertainment…
Ancient Medicines Bring Modern Value to Yield Growth Corp.
About two weeks ago, The Yield Growth Corp. (CSE: BOSS) (OTCQB: BOSQF) completed the acquisition of a library of edible mushroom formulas as part of an initiative to capitalize on an accelerating trend towards mushroom edibles. Management is wasting no time building a footprint…
GUEST COLUMN: Delaying onset of Alzheimer’s and related dementias
(Getty Images) BY DR. SUSAN VANDERMORRIS Nearly 600,000 Canadians are living with Alzheimer’s or other forms of dementia and this number is growing. It’s important to challenge the belief that dementia is inevitable as we age. The truth is, dementia is not a natural…
Herbs that help to fight viruses this season
This festive season is also the season of sickness. While on one hand, people are busy readying their houses and prepping up for the many festivals, there’s the flu ghost hovering in the air, waiting to pounce. Everywhere you look, people are sneezing and…
How To Up Your Vitamin D Levels In Winter
The clocks go back this weekend which means an extra hour in bed – we can hear London’s night owls simultaneously rejoice. Don’t get too excited, come Monday morning, that extra hour will seem like a distant, dark memory as we fumble for our…
Changing the tape around brain health and aging
‘Canadians need to get a head start on brain health,’ writes Dr. Susan Vandermorris Nearly 600,000 Canadians are living with Alzheimer’s or other forms of dementia, and this number is growing. It’s important to challenge the belief that dementia is inevitable as we age….
Meditation Guide: Benefits and Tips to Help You Begin Your Practice
Meditation is an age-old practice of introspection that increases self-awareness and cultivates connection to a higher consciousness. You might already have a mental picture of what meditation “should” look like. But, you don’t have to resemble the Buddha sitting on a lotus blossom to…
Athens native elected to National Academy of Medicine
Northwestern University Weinberg College neurobiologist Catherine Woolley has been elected to the National Academy of Medicine — an honor that Woolley says is a credit to the importance of fundamental research. Woolley is an Athens, Ohio native. Woolley is widely known for her work…
22 Power Routines That Will Boost Your Productivity
The real power in routines is the way they can help us build momentum, break bad habits, prioritize our lives and make us more efficient. If that doesn’t make you more productive, then I don’t know what will. How do you decide what routines…
Take a look at these 8 brain-boosting foods
Everything you eat and drink affects your brain function and how you think. Your ability to learn new skills, focus on a task and recall memories are all affected by the type and quality of foods you eat. Eating a well-balanced diet abundant in…
The power of sleep
How many hours of sleep did you get last night? Scientists recommend a solid eight hours of sleep every night. However, as everyone knows, you can get by with much less sleep if needed. Or can you? Research on sleep has uncovered some pretty…
The ‘smart drugs’ revolution: how pharmaceuticals will leave us ‘accelerating into a 24/7 society’
You probably know someone who takes cognitive-enhancing drugs. Pilots, heart surgeons, famous novelists, pressured city traders, renowned professors (and their students), as well as astronauts, soldiers and IT analysts, to name a few. If you asked them about their diphenylmethylsulfinylacetamide use, they’d stare at…
Single sessions of moderately intense exercise help boost memory in older individuals, reveals study
( Natural News ) Regular exercise has been linked to numerous health benefits, but its connection to semantic memory is largely unexplored. Researchers from the University of Maryland found that a single session of exercise has positive effects on parts of the brain associated…