Exercise: Why Summer Is the Perfect Time to Set a Fitness Routine

Exercise: Why Summer Is the Perfect Time to Set a Fitness Routine

Emilija Manevska/Getty Images File photo of fitness equipment. Making time to exercise is not easy when you’re balancing work and a social life. Once you consider sweating, feeling sore, and running out of breath, working out may look less appealing. "There are all sorts…

Healthy life: 12 plants and herbs considered natural remedies

Healthy life: 12 plants and herbs considered natural remedies

Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety…

It worked for Google’s CEO: This is the best way to respond to a tricky interview question

It worked for Google’s CEO: This is the best way to respond to a tricky interview question

You can prepare for a job interview by studying weeks in advance, but there’s still no guarantee that you won’t be asked a question you have no idea how to answer. The trickiest — and most important — questions are designed to help employers…

11 facts about ginger that have positive health impacts.

11 facts about ginger that have positive health impacts.

We know ginger has always been that harsh taste spice which some people insist to eat. But do you know it has many merits toward improving health? Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients…

Maintaining brain health: Keep your brain young with these supplements and lifestyle habits

Maintaining brain health: Keep your brain young with these supplements and lifestyle habits

( Natural News ) Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase…

Exercise: Why Summer Is the Perfect Time to Set a Fitness Routine

Exercise: Why Summer Is the Perfect Time to Set a Fitness Routine

Emilija Manevska/Getty Images File photo of fitness equipment. Making time to exercise is not easy when you’re balancing work and a social life. Once you consider sweating, feeling sore, and running out of breath, working out may look less appealing. "There are all sorts…

Exercise: Why Summer Is the Perfect Time to Set a Fitness Routine

Exercise: Why Summer Is the Perfect Time to Set a Fitness Routine

Emilija Manevska/Getty Images File photo of fitness equipment. Making time to exercise is not easy when you’re balancing work and a social life. Once you consider sweating, feeling sore, and running out of breath, working out may look less appealing. "There are all sorts…

Brain Health Supplements Market Size Worth $10.7 Billion by 2025: Grand View Research, Inc.

SAN FRANCISCO, June 19, 2019 /PRNewswire/ — The global brain health supplements market size is expected to reach USD 10.7 billion by 2025 , according to a new report by Grand View Research, Inc., expanding at a CAGR of 8.2% over the forecast period….

Will getting up at 4 a.m. lead to success? Or just exhaustion?

Will getting up at 4 a.m. lead to success? Or just exhaustion?

Tim Cook, the CEO of Apple, rises a little before 4 a.m. every day. President Donald Trump wrote in his 2004 book that he only needs four hours of sleep a night. David Cush, the former Virgin America CEO, has said that he wakes…

Food for thought: Eat your way to productivity

Food for thought: Eat your way to productivity

According to the World Health Organisation, eating the right kind of food can boost your brain power by as much as 20 per cent. Nutrition plays a significant role in brain health, and is especially important for entrepreneurs who have to juggle several balls…

15 Science-backed health benefits of eating avocados

15 Science-backed health benefits of eating avocados

In recent years, avocados have become the new favorite fruit of Americans. They are rich in healthy fats and other nutrients that are vital to the normal functions of various bodily processes. Many people enjoy better health by eating avocados. You will get more…

Don’t Just Sit There Looking Pretty: Why Indoor Flowers and Plants Boost Your Mood

Don’t Just Sit There Looking Pretty: Why Indoor Flowers and Plants Boost Your Mood

It feels good when you walk around feeling confident and having the courage to face another day. However, that is not all, looking and feeling pretty goes beyond your daily routines. Studies show that indoor flowers and plants can improve productivity and concentration by…

Apple, Google, and Facebook Are Raiding Animal Research Labs

Apple, Google, and Facebook Are Raiding Animal Research Labs

(Bloomberg Businessweek) — Jaguar is a mouse. He lives at Harvard’s Rowland Institute, where, from time to time, he plays video games on a rig that looks like it belongs in A Clockwork Orange . Metal bars position him inside a small platform in…

DMAE Skin & Brain Health Benefits + Dosage & Side Effects

DMAE Skin & Brain Health Benefits + Dosage & Side Effects

The quests for natural nootropics and anti-aging skincare products intersect with DMAE. It’s supposed to boost your mood, cognition, and skin health – but it might do the opposite instead. We reveal the science behind its benefits and side effects, helping you decide whether…

9 Things You Should Learn About Skill Games

9 Things You Should Learn About Skill Games

Are you an online gamer looking for a unique way of making money? Have you heard about skill gaming up to this point? In case you would like to know more, you have come to the right place. There is no exact definition, but…

Healthy life: 12 plants and herbs considered natural remedies

Healthy life: 12 plants and herbs considered natural remedies

Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety…

8 Small Every Day Changes That That Will Have Tremendous Impact on Your Body

8 Small Every Day Changes That That Will Have Tremendous Impact on Your Body

Our daily habits determine our overall health in the long term, and yet somehow people overlook the value of making simple lifestyle changes to impact our health positively. This article takes a look at 8 simple changes that you can integrate into your life…

Healthy life: 12 plants and herbs considered natural remedies

Healthy life: 12 plants and herbs considered natural remedies

Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety…

Exercise linked to a decreased likelihood of age-related dementia and memory loss

Exercise linked to a decreased likelihood of age-related dementia and memory loss

( Natural News ) The findings of a recent animal study may offer new hope to millions of people who have Alzheimer’s disease. The Harvard-led effort reports that physical exercise could improve the condition of the brains of mice with dementia. The study shows…

15 Science-backed health benefits of eating avocados

15 Science-backed health benefits of eating avocados

( Natural News ) In recent years, avocados have become the new favorite fruit of Americans. They are rich in healthy fats and other nutrients that are vital to the normal functions of various bodily processes. Many people enjoy better health by eating avocados….

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