Exercise doesn’t need a prescription: It can reduce Parkinson’s disease, even delay its progression

Exercise doesn’t need a prescription: It can reduce Parkinson’s disease, even delay its progression

( Natural News ) You don’t need expensive pharmaceutical drugs to fight off the debilitating effects of Parkinson’s disease. Working out for 2.5 hours every week can achieve the same protective benefits without causing harmful side effects. Regular sessions of physical exercise can even…

Memoraid on mission to raise awareness of brain health as the memory supplement lands listing with Holland & Barrett

Memoraid on mission to raise awareness of brain health as the memory supplement lands listing with Holland & Barrett

Listed: Moudy Khodadi, Matthew Hanson, a store representative from Holland & Barrett, Max Hanson and Abraham Khodadi. A memory supplement manufacturer is on a mission to raise awareness of the importance of maintaining brain health, after securing a nationwide listing with health foods retailer…

The nutritional content and health benefits of pecans and walnuts

The nutritional content and health benefits of pecans and walnuts

( Natural News ) Pecans and walnuts are similar nuts that are well-regarded for their taste and healthiness – even if they differ greatly in looks and taste. So, how do they compare with each other in terms of nutritional value ? A serving…

Nootropics: What Are They, and Do They Work?

Nootropics: What Are They, and Do They Work?

Nootropics have a reputation for boosting memory, improving mood, and increasing your attention span. iStock/PeopleImages Thinking about trying nootropics? These natural and man-made substances reportedly target your brain to enhance learning and memory, increase attention, and boost your mood. But do they really work?…

Five Weird Tools to Improve your Sleep Without Spending One More Minute of your Time

Five Weird Tools to Improve your Sleep Without Spending One More Minute of your Time

This post may contain affiliate links which won’t change your price but will share some commission. My college roommate has always said about me, “You are the most sleep-deprived person I’ve ever met!” This is unfortunately probably more true now as a mom of…

5 Great reasons to snack on yogurt before bed

5 Great reasons to snack on yogurt before bed

( Natural News ) Looking for a great late-night snack that won’t make you feel guilty? Try yogurt – it will satisfy your hunger without drastically increasing your calorie intake. Additionally, yogurt is also nutritious. Still unconvinced? Here are five more reasons why yogurt…

10 Medicinal herbs that every prepper needs when SHTF

10 Medicinal herbs that every prepper needs when SHTF

( Natural News ) Herbs aren’t just used to enhance the flavor of food. When SHTF, preppers know which medicinal herbs can be used to address different health complaints like headaches or a sore throat. It’s easy to grow various kinds of medicinal herbs…

The neuroprotective benefits of coconut oil

The neuroprotective benefits of coconut oil

( Natural News ) It’s no surprise that in some regions of the world, coconuts are called the “tree of life.” It’s not just because no part of the tree goes unwasted, it’s also due to its multiple health benefits. Recent studies, in particular,…

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

How Stress Hits Women’s Brain’s Harder—and Why Men Don’t Always Get It

Photo credit: Mitch Blunt If you’ve been stressed out and ignoring it-isn’t everyone stressed right now?- it could be time to do something about it. That’s because even though you may be basically healthy, tension is doing its stealthy damage. The latest evidence? Researchers…

Ava Diamond – the connection between brain wellness and aging skin

Ava Diamond - the connection between brain wellness and aging skin

I had never given any thought to the connection between our brain wellness and aging skin. Until I met Ava Diamond, who coaches on brain optimization and chronic stress management using her Mental Fitness & Nutritional Psychology strategies. I already was well aware of…

Gardenia, widely used in TCM, found to prevent cognitive impairment and neurotoxicity

Gardenia, widely used in TCM, found to prevent cognitive impairment and neurotoxicity

( Natural News ) The idea of losing memories — no matter how special or mundane they may be — is one dreaded by a lot of people, but losing them to neurodegenerative disease makes it worse, even unbearable. While numerous studies have been…

9 Foods you thought were bad for you, but actually aren’t

9 Foods you thought were bad for you, but actually aren’t

( Natural News ) There are foods that you don’t eat because growing up, you knew them as “unhealthy.” The foods that you eat, or don’t eat, may have also been influenced by the media or corporations. Here are nine foods that are most…

Eating Nuts May Improve Brain Health

Eating Nuts May Improve Brain Health

Long-term, high nut consumption could be the key to better cognitive health in older people according to new research from the University of South Australia. In a study of 4822 Chinese adults aged 55+ years, researchers found that eating more than 10 grams of…

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Nootropics Market Estimated to Expand at a Robust CAGR by 2025 | Hexa Research

Research Report on Nootropics Market Size, Share, Demand, Growth Factor, Key Players, Overview and Forecasts 2025 The global nootropics market is anticipated to expand with a rapid pace in the years to come on account of modernization and technological advancements. Increasing consumer spending on…

High blood pressure greatly increases risk of dementia among women in their forties, new study finds

High blood pressure greatly increases risk of dementia among women in their forties, new study finds

( Natural News ) A new study which was published in Neurology – the medical journal of the American Academy of Neurology – revealed that women with high blood pressure in their forties have a 73 percent higher risk of dementia. Researchers at Kaiser…

Fun, feel-good ways to make exercise a part of your life as you age

Fun, feel-good ways to make exercise a part of your life as you age

( Natural News ) Physical activity is an important part of maintaining health. However, it will only be effective if it is done consistently. And for some people — like those between 40 and 65 years old — committing to staying active may be…

Best Supplements for Gaming

Best Supplements for Gaming

Here is a bit more intensive review of the Supplements used in gaming or made for gaming. It’s time to dispel some myths. Supplements are no longer just for guys who spend all their time in the gym, or the highest of high-fliers on…

Why CBD is a Natural Alternative to Adderall

Why CBD is a Natural Alternative to Adderall

Originally posted on https://denvercbdco.com/why-cbd-is-a-natural-alternative-to-adderall/ Although CBD is still fairly new to the market, it is getting a lot of attention in the media. Many people with conditions ranging from depression to fibromyalgia find CBD to be an effective natural treatment option. And, CBD has…

Chemotherapy and the brain: How this “healing” treatment actually damages cognition

Chemotherapy and the brain: How this “healing” treatment actually damages cognition

( Natural News ) Chemotherapy is the hallmark of conventional cancer treatment. In spite of the bevy of unpleasant side effects, chemo remains the go-to for treating many different cancers and is even used in palliative care. While chemo drugs are considered “healing” medicines,…

The Negatives Of Nootropics: Risks You Should Consider

The Negatives Of Nootropics: Risks You Should Consider

Nootropics are often touted as wonder drugs that can help to improve socialization, reduce anxiety and tension, and help us to perform at our very best no matter the situation. In many areas, they are also easily accessible, and this can help to normalize…

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