Learn about brain health and nootropics to boost brain function
Some of us hardly feel human without a cup (or three) of coffee in the morning. Caffeine fuels our days and helps us connect with others. Where would the world be without cafés, coffee breaks, and the perfect espresso after dinner? But you might…
If you are a hardcore coffee lover then you are probably familiar with nitro coffee. Nitro coffee is a trendy new drink that is infused with nitrogen, a type of colorless, odorless gas that makes up 78% of the air we breathe. The concept…
( Natural News ) Attention-deficit disorders are defined as brain disorders marked by ongoing patterns of inattention, hyperactivity, and impulsivity, to an extent that it interferes with development and functioning. Symptoms include wandering off task, difficulty sustaining focus, disorganization, defiance, constant movement, fidgeting, tapping,…
( Natural News ) Researchers from Pakistan have found that Nonea micrantha , a plant native to northern Africa and the Iberian Penninsula, contains bioactive compounds that can potentially be used to treat neurodegenerative diseases. The team arrived at this finding by studying the…
( Natural News ) Smart phones and tablets have become a cancerous growth in our lives – never leaving us, feeding off our essence, and sucking away our attention, life, and energy. Social media is like an aggressive form of brain cancer, attaching to…
( Natural News ) For tech junkies, the arrival of 5G can’t come soon enough — but for all those concerned about environmental and public health, it’s a soon-to-be health disaster looming overhead. As the wireless industry competes to see who can roll out…
( Natural News ) Transhumanism is well on its way to becoming a reality in the United States military, as the Pentagon has announced that it’s working on a new “neural interface” technology that would connect human brains directly to machines as a way…
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It probably wouldn’t surprise you to hear that keeping your mind active is a way to prevent dementia and Alzheimer’s disease. Researchers from the Harvard T.H. Chan School of Public Health analyzed a dozen peer-reviewed studies that examined the relationship between late-in-life cognitive activities…
( Natural News ) It’s okay, you’re not the only person to fall off the wagon this summer, and whether you came out relatively unscathed or feeling like you’ve been run over by a tractor, it is probably time for you to get back…
( Natural News ) One thing is for sure. More than 200 million Americans are completely paranoid about germs and bacteria to the extent that they’re brainwashed to believe that the human immune system is next to helpless without the assistance of a boatload…
( Natural News ) Could acupuncture be the solution to anxiety you’ve been looking for? The ancient practice of inserting needles into the skin may sound a bit daunting, but research has continued to confirm that this traditional healing art can offer a myriad…
Lifestyle Nootropics, also known as smart drugs, are the latest health craze, promising enhanced mental performance. You’ve likely seen these supplements in the health aisle or at supplement shops, with claims to boost your memory and focus, but do these mental enhancers actually work?…
( Natural News ) The largest organ in the human body is your skin, yet it is so often overlooked. Heart-healthy foods are all the rage, but really, nutrition affects your entire body – inside, and out. While our internal organs are very important,…
( Natural News ) Exercise has long been proven to slow down the aging process by supporting healthy organs. In addition to this, recent studies suggest that the effects of exercise can even be observed on the genetic level . Throughout a person’s lifetime,…
These days there are so many food choices. Every marketing trick is used to make you buy brain foods, all-natural, fat-free or gluten-free products. Could you blame them? They need to make a profit to keep existing and delivering their goods to the consumers….
You probably know that your office setup plays a considerable part in your productivity. Poorly lit offices, for example, can have a negative impact on your memory . Those of you who work in open offices probably have a gripe (or two) about your…
© Miriosti How to eat your way to wellness. Most of us know that what we eat has an effect on how our body feels. For me, binges of sugar and other refined carbs (I’m only human) leave me feeling enlarged and lethargic the…
( Natural News ) If you’ve ever worked night shifts, you don’t need to see any scientific studies to know that it’s bad for your health as well as your mood. However, a new study has shown just how much working these unnatural hours…
In your everyday life, you need to be able to focus and concentrate. This is true whether you are preparing for final exams or just hammering away spreadsheets in the office. However, it can be difficult to find this focus on your own at…