Learn about brain health and nootropics to boost brain function
Looking for a natural source of caffeine? Nutritionists say green tea, a popular beverage consumed worldwide, is the way to go. Green tea is derived from the leaves of the Camellia sinensis plant and comes in several varieties. It can be enjoyed hot, cold…
Outdoor exercising is, without a doubt, healthy and highly beneficial to your body and mind. However, a large number of people perceive exercising negatively, seeing it as more of an obligatory and stressful routine than a healthy practice. But if you think of it,…
Often called the herb of grace, Brahmi has been known for its medicinal properties since time immemorial and is amenable to use in a multitude of ways. This therapeutic herb, known as a memory booster, an aphrodisiac and a health tonic that lowers blood…
People who experience trauma in child- and adulthood may experience a greater amount of cognitive decline as they age than individuals who haven’t experienced trauma, a new study found. The research also showed that recent trauma in adulthood has a larger impact on some…
The MarketWatch News Department was not involved in the creation of this content. Aug 20, 2020 (Baystreet.ca via COMTEX) — Mushrooms could do magic for your health. In fact, according to researchers form Griffith University, mushrooms have the “ability to activate cell immunity in…
The natural compound kaempferol — which acts as a potent antioxidant — can reduce the physical and behavioral symptoms of Parkinson’s in a fruit fly model of the disease. According to the researchers, this molecule may exert its protective effects by blocking the aggregation,…
Turmeric originates from the root of the curcuma longa plant, which is part of the ginger family. Used in India as a medicinal herb for thousands of years, turmeric health benefits are largely due to the presence of a compound in called curcumin, which…
If you’re not taking CoQ10, you’re missing out on one of the most powerful supplements available. In fact, the power of Coenzyme Q10 is found in its innate ability to generate energy in all of the cells of your body. That’s why the supplement…
FRAMINGHAM, Mass.–( BUSINESS WIRE )– Alzheon, Inc. , a clinical-stage biopharmaceutical company focused on developing new medicines for patients suffering from Alzheimer’s disease (AD) and other neurodegenerative disorders, announced today that the U.S. National Institute on Aging (NIA) of the National Institutes of Health…
( Natural News ) Most consumers who indulge themselves with mood-enhancing “treats” like sugar, nicotine, alcohol, or high doses of caffeine, are also paying a price on the back end when the dopamine “crutch” wears off, and they experience what has come to be…
*Editor’s Note: Elephant is not your doctor or hospital. Our lawyers would say “this website is not designed to, and should not be construed to provide medical advice, professional diagnosis, opinion, or treatment to you or any other individual, and is not intended as…
What would you think about eating a mushroom that looks a little like the scruff of a lion? Not totally convinced about lion’s mane mushroom? What if I told you that it’s associated with major brain repair, potential cancer-fighting power and is undergoing research…
About nine months ago – as we now all know – a new coronavirus jumped to humans, causing a complex respiratory disease called Covid-19. The virus breezed through the planet with ease , hitching a ride on mostly unsuspecting carriers during the first months…
( Natural News ) Good gut health has far-reaching benefits for human health, from better digestion to a stronger immune response to infection and disease. Therefore, a balanced diet ought to include foods that promote optimal gut health, such as those rich in fiber…
The adjustments to new learning arrangements can be both challenging for children and parents. But studies show there are key nutrients that help develop faster and stronger brain connections so kids can easily absorb and apply what they learn. Key nutrients such as DHA,…
( Natural News ) A study published in the journal Nature Medicine found an increase in specific microorganisms in the gut which are linked to colorectal cancer . The researchers said that these microorganisms can potentially be used to detect the disease long before…
( Natural News ) Proper diet is crucial to maintaining optimal health, and a huge part of it is ensuring the adequate intake of essential nutrients needed to support important cellular processes. Scientists agree that there are six primary nutrients that the human body…
The immune system has various means to detect infectious invaders, like bacteria and viruses. and non-infectious ones, like cancer. Some cancers, however, can evade immune surveillance and even switch off our immune system. To assist the immune system, several cancer immunotherapies have been developed…
Especially if you have chronic pain. Is chocolate good for you? Well, if you or someone you know experiences constant chronic pain, your best bet to help yourself (and them!) is to have a piece of dark chocolate. Chocolate helps reduce pain and improve…
In 2020, about 5.8 million Americans are living with Alzheimer’s disease. This number is estimated to reach 13.8 million by 2050, according to a report by the Alzheimer’s Association . An unfortunate reality of aging is cognitive decline, which can lead to memory loss,…