Sleep Well Wednesdays: How to beat the 3pm slump without caffeine or chocolate

Yes, it IS possible. Image: iStock Source:BodyAndSoul Ahh… that 3pm slump. We know it, we loathe it, but somehow, each day we struggle to avoid it, without a shot of sleep inhibiting caffeine or chocolate. Luckily sleep expert Olivia Arezzolo has just what you…

Quietum Plus Australia Reviews: Does Ingredients Work? REALITY CHECK

Quietum Plus Australia Reviews: Does Ingredients Work? REALITY CHECK

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Fitness Experts Reveal 12 Ways Exercising Can Increase Mental Health

Fitness Experts Reveal 12 Ways Exercising Can Increase Mental Health

You’ve probably heard many times that you should exercise to increase mental disorders symptoms. Believe it or not, there’s truth to that advice! While it isn’t a cure, exercising is truly one of the best ways to manage and reduce symptom severity healthily. Here’s…

Unity Supplement Reviews – Scam Warnings or Safe Ingredients

Unity Supplement Reviews - Scam Warnings or Safe Ingredients

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10 foods for boosting mental health

10 foods for boosting mental health

Mental illness forms the greatest burden of disease globally, exceeding the morbidity of both cardiovascular disease and cancer. Studies show that eating a highly-processed diet with increased intake of fast food is associated with a higher incidence of anxiety and depression. Using evidence-based preventive…

Torimate 50 Tablet

Torimate 50 Tablet

Introduction Torimate 50 Tablet is a medicine used to treat epilepsy (seizures) and to prevent migraines. It is also used in the treatment of Lennox-Gastaut syndrome (a rare, but severe form of epilepsy that starts in early childhood). Torimate 50 Tablet controls seizures by…

Conscious botanicals for cognitive health

Conscious botanicals for cognitive health

When people begin to age, a decline in mental faculties often moves to first place on their list of health concerns. As the Baby Boomer generation surpasses age 65, the number of people living with cognitive impairment is expected to jump dramatically. An estimated…

Nature’s Apothecary Power Flower Bundle

Nature’s Apothecary Power Flower Bundle

I’m recently having a problem with acid reflux so no matter how much I love coffee, I’m staying off of it for an indefinite period of time. I’ve always loved tea but I loved only one and it’s Peppermint — something that’s not recommended…

Oxytocin: everything you need to know about the love hormone

Oxytocin: everything you need to know about the love hormone

Often dubbed the ‘love hormone’, oxytocin is the powerful neurotransmitter behind the warm, fuzzy feeling we’re all familiar with. It forges a bond between mother and baby , sparks sexual chemistry between romantic lovers, and creates lasting ties between close friends. We spoke to…

Laughter is good for your youth: Dr. Nina Radcliff

Laughter is good for your youth: Dr. Nina Radcliff

Heightened tension triggers a cascade of stress hormones that magnifies your physical and mental health risks — from your ability to regulate emotions to sleeping and eating problems to lower immune function. The effects are cumulative. Repeated activation of your stress response contributes to…

USask launches first study on effects of smoked cannabis on brain development

IMAGE: USask pharmacologist Robert Laprairie. view more Credit: Robert Laprairie/USask SASKATOON – University of Saskatchewan (USask) pharmacologist Robert Laprairie will use a Brain Canada research grant to determine how a mother’s use of cannabis during pregnancy affects the brain of the developing fetus she’s…

USask researchers to study how cannabis use during pregnancy affects fetus’ brain development

USask researchers to study how cannabis use during pregnancy affects fetus' brain development

University of Saskatchewan (USask) pharmacologist Robert Laprairie will use a Brain Canada research grant to determine how a mother’s use of cannabis during pregnancy affects the brain of the developing fetus she’s carrying. Laprairie is one of 20 Canadian neuroscientists each awarded $100,000 today…

What Is CBD Oil? Uses, Health Benefits & More

What Is CBD Oil? Uses, Health Benefits & More

Fact Checked When you hear the term CBD you probably think of marijuana. While CBD is a chemical aspect determined in marijuana, it doesn’t get you high. In fact, cannabidiol has the cap potential to offer quite a few enormous significant health benefits [1]…

Neuroprotectin D1 Protects Against Postoperative Delirium-Like Behavior in Aged Mice

Neuroprotectin D1 Protects Against Postoperative Delirium-Like Behavior in Aged Mice

Department of Anesthesiology, Zhongnan Hospital of Wuhan University, Wuhan, China Postoperative delirium (POD) is the most common postoperative complication affecting elderly patients, yet the underlying mechanism is elusive, and effective therapies are lacking. The neuroinflammation hypothesis for the pathogenesis of POD has recently emerged….

Ayurvedic Techniques to Help Boost Immunity

Ayurvedic Techniques to Help Boost Immunity

There are plenty of easy Ayurvedic techniques to help you boost your immunity and make you feel better about yourself and your health! Ayurvedic medicine is one of the oldest forms of medicine which originated in India and it is centered around the holistic…

Scientists identify specific brain region and circuits controlling attention

IMAGE: LC neurons identified by the marker tyrosine hydroxylase (magenta) engineered via a virus to express ChR2 (green) which allows the neurons to become stimulated upon blue laser activation. view more Credit: Tonegawa Lab/MIT Picower Institute The attentional control that organisms need to succeed…

Specific Brain Region and Circuits Controlling Attention Identified

Specific Brain Region and Circuits Controlling Attention Identified

Summary: Study identifies a key role locus coeruleus neurons play in attentional control. Source: Picower Institute of Learning and Memory The attentional control that organisms need to succeed in their goals comes from two abilities: the focus to ignore distractions and the discipline to…

What are the benefits of eating cannabis seeds?

What are the benefits of eating cannabis seeds?

Cannabis sativa belongs to industrial hemp. Each part of the plant offers many advantages: Flower: has powerful medicinal and mood-changing properties Seeds: are rich in essential fatty acids and vegetable amino acids, which are necessary for the body. Stalk: belong to the most substantial…

Know The Power Of Brahmi Herb In Keeping Mental Well-being

Know The Power Of Brahmi Herb In Keeping Mental Well-being

Brahmi is a potent Ayurvedic herb that provides many health benefits. Here are some reasons why brahmi is good for mental health. If this coronavirus pandemic situation and home quarantine is taking a toll on your mental health, you must go the Ayurveda way…

The 7 Worst Foods For Your Anxiety And 6 Foods To Eat Instead

The 7 Worst Foods For Your Anxiety And 6 Foods To Eat Instead

The phrase you are what you eat can also be applied to your mental health. With around 264 million people worldwide who are battling with anxiety, it’s important that they make the appropriate food choices as the wrong foods can serve to worsen symptoms…

Nature Knows and Psionic Success