Nature Knows and Psionic Success
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13 Health Benefits of Manganese Supplements + Side Effects
We need small amounts of manganese for stronger bones and sharper brains. It may also protect against depression, seizures, diabetes, and cancer, but beware when supplementing with this metal, because higher doses can be toxic. Manganese is a trace metal essential to all forms…
11 Apigenin Benefits
Apigenin is a natural compound found in many fruits and vegetables. While its full effects in humans have been barely figured out, there is some preliminary evidence that apigenin can help calm nerves, provide antioxidant effects, and even help fight cancer. What Is Apigenin?…
11+ Health Benefits of Lactobacillus plantarum (L. plantarum)
The gut microbe L. plantarum is a promising probiotic for diarrhea, high cholesterol, and atopic dermatitis. How does it work, and what other benefits might it have? Learn more here. What is Lactobacillus plantarum? Lactobacillus plantarum is a widespread species of lactic acid bacteria….
How ‘Your Cup of Tea’ Can Become a Herbal Potion to Boost Your Inner Forces
Are you suffering from insomnia, anxiety, high blood pressure, fatigue, rapid heart rate, and digestive issues? Or maybe you are looking for a better pick-me-up drink than coffee? Well, you have come to the right page, as we’re going to discuss all these and…
5 Schisandra Health Benefits + Side Effects & Cautions
Schisandra is an adaptogen that may support cognition and liver health, improve physical performance, and more. However, clinical research on this Chinese herb is scarce. In this post, we reveal the benefits of Schisandra and warn about potential side effects. What is Schisandra? Schisandra…
10 Reishi Mushroom (Ganoderma lucidum) Benefits, Dosage
This single mushroom may offer immune support, reduce stress and anxiety , be anti-inflammatory, anti-cancer, and much more. Read more about reishi mushroom to learn why it is traditionally called “The God of Fungi”. Ganoderma lucidum /“Lingzhi” (soul/spirit) mushroom, commonly known as “Reishi mushroom”,…
Boost your wellbeing by bringing conscious awareness to your breath
As a way to quickly and effectively take back control over your body and mind, the breath has long been used as a way to calm even the most fevered of emotions. Yet most people don’t breathe very well; they over-breathe, chest-breathe or hold…
How Do Memory Vitamins Work? (And the Best Brain Supplements)
There are a whole bunch of alleged memory vitamins and supplements to help you concentrate and boost your brain function. Unfortunately, there’s also a lot of misinformation, dodgy studies, and things we just don’t know when it comes to which vitamins actually help with…
12 Health Benefits of Saffron + Side Effects & Dosage
Saffron, often referred to as the ”golden spice” has been used as a seasoning and coloring agent in food for centuries. Modern research confirms the benefits of saffron for mental health, eyesight, and immunity, but casts doubt on other traditional uses. Read on to…
17 Histamine Health Effects: Cognition, Inflammation & Sleep
Histamine is often cast as a villain for its role in inflammation and allergies, but this neurotransmitter regulates sleep, appetite, sexual behavior, and more. Read on to learn about the many vital functions of this inflammatory signal molecule. You may have landed here from…
Pregnenolone Uses, Side Effects & Safety
Pregnenolone is a hormone that the body produces from cholesterol. Despite a lack of effectiveness and safety data, pregnenolone made its way into some compounding pharmacies and bodybuilding products. However, many users are not told that pregnenolone is not a dietary supplement but an…
32 Pycnogenol & Pine Bark Extract Benefits + Dosage
According to research, Pycnogenol may have a multitude of health benefits, which are likely due to this extract’s antioxidant and anti-inflammatory properties. Learn about all the potential benefits of Pycnogenol and find out which ones are most supported by science. Pycnogenol is a patented…
5 Sulbutiamine (Arcalion) Benefits + Dosage, Side Effects
Sulbutiamine is a fat-soluble derivative of thiamine. It is considered an energy booster and is used in France to reduce fatigue. It may also stimulate digestion, boost memory, and protect the brain, but the research is limited. Read on to learn more about the…
Qualia Focus Review: The Science Behind This Nootropic
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6 FODMAP Diet Benefits for IBS + Who Could Benefit
For most people, FODMAPs are harmless or possibly beneficial carbohydrates that feed the bacteria in our guts. For people with IBS, they may produce hours of pain, bloating, and frantic trips to the bathroom. Could the low FODMAP diet be part of the solution?…
The Role of CRH in Negative Health Effects of Stress
Stress is harmful in numerous ways. This post focuses on one of the most important mediators of the negative effects of stress, but it’s not the only culprit. If you have one or more of the following, you might have a stress-related issue (the…
14 Benefits of Icariin
Icariin is the main active compound of the Epimedium plant species, commonly known as horny goat weed. These plants are traditionally used in China as aphrodisiacs and to enhance erectile function. Limited research suggests icariin may help repair bone fractures, reduce stress, and improve…
Too Much Norepinephrine? Symptoms & Factors that Lower It
Too much norepinephrine can cause unpleasant symptoms and lead to health complications over time. Read on to learn the possible causes and complications of this dysfunction and what factors restore the balance. You may have just landed here from one of our previous articles…
Your health: 12 plants and herbs for natural remedies
This flowering plant has traditionally been used as a liver tonic, useful for detoxification and improving liver function Horticulture experts at BillyOh.com have named 12 of the best natural medication which can help with ailments including asthma and anxiety. A kitchen essential, garlic also…
Cancer in the workplace: Integrative and preventive healthcare
Cancer is no longer a death sentence. There are several ways to prevent, manage and even cure a disease that is rapidly increasing in prevalence. Knowing and understanding the disease can help take preventive steps or choosing the right curative path. The concept of…
The Power Within by Corey Daniels book available for only $2.99
Mind has both conscious and subconscious halves. These are likened to a driver and the truck he drives. The driver plans the destination and observes road conditions, while the truck provides motive power. Your subconscious mind is like the truck and it only goes in the direction in which is a steered. This can be the road or off a cliff. Likewise, the consciousness paints a picture of what the world is and what your goals are and the subconscious acts on them through emotion, physical response and energy, whether these are correct, rational images or false negative ones. The subconscious is also like an emotional reservoir which your body and mind draw responses from to external stimuli.
The Power Within lays out a method of programming your subconscious and tapping into the Holy Spirit, God voice or what the Greeks called the daimon (godman).