Learn about brain health and nootropics to boost brain function
Nature therapy, such as forest bathing – mindfully walking through nature – can help to reprogram our overstimulated minds and bodies Engaging mindfully with nature can put you in touch with your ‘deep ancestral programme’, a Harvard-trained academic says At the base of the…
Memorize a lot of things is not an easy task and people tense to take decent amount of time to learn something they didn’t know before. Fear no more as we will guide you through some solution to make you learn and memorize more…
Pain is, sadly, one of the signs of life. However, this does not change the fact that it is still an unwanted occurrence, no matter if it comes from a trivial source or something very serious. In either of these alternatives and everything in…
( Representational Photo: Getty Images) Rosemary is a fragrant evergreen herb native to the Mediterranean. It is used as a culinary condiment, to make bodily perfumes, and for its potential health benefits. The herb has been hailed since ancient times for its medicinal and…
Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety…
The quests for natural nootropics and anti-aging skincare products intersect with DMAE. It’s supposed to boost your mood, cognition, and skin health – but it might do the opposite instead. We reveal the science behind its benefits and side effects, helping you decide whether…
Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety…
Lavender oil is known for its calming and relaxing properties, and has been used aroma therapeutically for alleviating insomnia, anxiety, depression, restlessness, and stress Garden gurus at shed retailer BillyOh.com have named 12 flowers and herbs that can be used to treat a variety…
( Natural News ) The findings of a recent animal study may offer new hope to millions of people who have Alzheimer’s disease. The Harvard-led effort reports that physical exercise could improve the condition of the brains of mice with dementia. The study shows…
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It is possible to watch a memory forming in the brain. Researcher Sheena Josselyn at the Hospital for Sick Children in Toronto, for instance, looks through an ultralight “mini endoscope” attached to a lens in the brain of a mouse. The animal’s brain cells…
Whether it’s ‘official’ studying or not, we should never stop learning. Just imagine if you what you know right now is all you’ll ever know? I can’t be the only one who finds that concept mildly terrifying. Don’t just take my word for it,…
After knowing these Rosemary Benefits backed by medical science, you’ll start to admire this miraculous herb more than ever! Rosemary is one of the most popular culinary and medicinal herb native to the Mediterranean region. It’s also used for ornamental purposes due to its…
As much as they call it the gentle art – BJJ is a tough game. Two athletes battle it out with brain and brawn with the sole intention of dominating the other. It’s all about knowledge, timing, and physical prowess. Your top flight competitors…
A study led by researchers at the New York University School of Medicine has discovered that short term memory can be improved by artificially extending neuronal signals called sharp wave ripples. The discovery holds potential implications in the future treatment of memory disorders, including…
WN Lifestyle Home – Health Originally posted on https://theyogastudiosouthlake.com/yoga-and-meditation/ The physical benefits of yoga are undeniable, and many people know that yoga is good for flexibility, posture, strength, weight loss and more…. Originally posted on https://theyogastudiosouthlake.com/yoga-and-meditation/ The physical benefits of yoga are undeniable, and…
Hanli Liu, a professor of bioengineering at The University of Texas at Arlington, is working to improve memory and cognitive function in astronauts during space missions by directing light onto their brains. Hanli Liu Liu is co-primary investigator on an $800,000 NASA grant with…
Used for centuries in ayurvedic and traditional Chinese medicine, adaptogens have a unique ability to "adapt" their function according to our body’s specific needs. When we’re exposed to life’s stressors, our homeostasis is disrupted and so are the systems of the body. Best known…
Today, the Global Counsel on Brain Health (GCBH) in partnership with AARP released a report concluding that dietary supplements do not improve brain health or prevent cognitive decline, dementia, or Alzheimer’s disease. Dietary supplements are not regulated by the FDA, yet 49 percent of…
Quick! When’s your best friend’s birthday? When did you and your significant other first meet? What is this year’s tax return deadline? With so much going on in the world, you can’t be expected to keep track of everything! There are some things you’re…