Learn about brain health and nootropics to boost brain function
MANY of us do various ways to stay focused and active, especially when we are in the office to complete various tasks. Apart from coffee which is a favorite of many people, it turns out that there are various other drinks that can keep…
Brahmi is a potent Ayurvedic herb that provides many health benefits. Here are some reasons why brahmi is good for mental health. If this coronavirus pandemic situation and home quarantine is taking a toll on your mental health, you must go the Ayurveda way…
Related Research says that we are expanding our lifespan, but we are not expanding healthy lifespan. We live longer, but also have more diseases for longer. If our goal is to live not just longer but with a maximum health then taking care of…
The phrase you are what you eat can also be applied to your mental health. With around 264 million people worldwide who are battling with anxiety, it’s important that they make the appropriate food choices as the wrong foods can serve to worsen symptoms…
There’s nothing that a nice cup of tea can’t fix. From providing a boost of energy in the morning to relaxing our nerves at night – a hot cup of tea that is brewed to perfection offers oodles of benefits. And with the addition…
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White mouse getty For humans, a drug made from a plant compound that has anti-inflammatory properties represents a possibility for prenatal treatments that are personalized to meet the needs and metabolisms of individual babies. In humans, Down Syndrome is also called Trisomy 21 —…
Pfizer and IBM researchers claim to have developed a machine learning technique that can predict Alzheimer’s disease years before symptoms develop. By analyzing small samples of language data obtained from clinical verbal tests, the team says their approach achieved 71% accuracy when tested against…
Chronic stress can lead to depression due to elevated levels of stress hormones such as glucocorticoid. This is accompanied by an increase in reactive oxygen species (ROS) levels in the brain, which can cause dendritic spine loss and atrophy in neurons, followed by memory…
Burst/Pexels.com It’s been said that music fills the gaps left by language. It sets the mood. When you watch a movie, the dark minor chords prepare you for the shark to surge out of the water. Sweet violins drift into that first kiss, a…
Some brain cells are lost with age, but significant memory loss is not an inevitable consequence of aging. At any time of life, it isn’t uncommon to be temporarily forgetful as a result of insufficient sleep, jet lag, or exceptionally stressful or challenging situations,…
Nicotine- main addictive element of cigarette- emerging as promising treatment May also be useful for brain disorders such as dementia and schizophrenia In the case of Parkinson’s, nicotine, has been shown to activate the cells that produce dopamine Matt Eagles smoked his first cigarettes…
Controlling blood sugar levels helped improve thinking, learning and memory in overweight people with type 2 diabetes, a new study has found. The US study examined 1100 diabetics and those with better blood sugar control had improved cognition, short-term memory, planning, impulse control, attention,…
( Natural News ) Researchers from Brazil are suggesting that lithium could potentially halt the progression of Alzheimer’s disease. In a study published in the journal Current Alzheimer Research , they wrote that the memory of Alzheimer’s patients stabilized after taking small doses of…
5 Herbs For Memory Boost And Concentration The brain is one of the most important parts of the human body, it serves as the house to many memories. It is important to have a good memory in order to make headway in different aspects…
Did you know that coconut oil can help cure piles? We doubt! If you have extra-virgin coconut oil at home, you have the solution for a gamut of common health problems. It is known as the best beauty buddy for your skin and hair,…
Introduction Neurodegenerative disease is the progressive dysfunction and loss of neurons in the central nervous system (CNS), including Alzheimer’s disease (AD), Parkinson’s disease (PD) and Multiple Sclerosis (MS) ( 1 ). The mechanisms underlying their progressive nature remain unknown. To date, aging and immunity…
Dark chocolate can benefit your brain and heart health, reduce inflammation, and combat oxidative stress in the body. The flavonoids in dark chocolate can lower blood pressure and cholesterol while reducing your risk for blood clots, stroke, and heart disease. To achieve these health…
15 Reasons to Add Walnuts to Your Menu Walnuts are of the best nuts you can eat. And we don’t mean just for its wonderfully nutty flavor. It’s packed with excellent health benefits, plus it tastes fantastic. It fights against many diseases such as…
Pyrroloquinoline quinone — or PQQ — has recently gained a lot of attention in the health and wellness sphere. PQQ supplements are claimed to increase energy levels, mental focus, and longevity, but you may wonder whether there’s any merit to these claims. This article…