Managing depression: 5 mood boosting oils that help

Managing depression: 5 mood boosting oils that help

Essential oils can help you come out of your depression by relaxing your mind and body and relieving you of anxiety and stress. @Shutterstock Feeling sad and depressed is a part of life and everybody goes through low phases in their lives once in…

18 healthy herbal teas worth buying

18 healthy herbal teas worth buying

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, there’s nothing quite like a fresh pot to soothe the…

9 Health Benefits of Coffee and the Best Ways to Drink It

9 Health Benefits of Coffee and the Best Ways to Drink It

If you are a big coffee lover but keep hearing from people that it is bad for you, we have great news. There are many health benefits of Coffee if consumed in moderate amounts, of course. Seeing as how billions of cups of joe…

6 Best Nootropics (or Brain Supplements) to Boost Learning, Creativity & More

6 Best Nootropics (or Brain Supplements) to Boost Learning, Creativity & More

Glyphosate Toxicity Alert: How America’s #1 Weedkiller Tricks Your Body Into Absorbing It

Glyphosate Toxicity Alert: How America’s #1 Weedkiller Tricks Your Body Into Absorbing It

When you’re creating a meal or spraying a stray dandelion in your yard, you probably don’t think about glyphosate toxicity. Still, glyphosate is the most commonly used agricultural pesticide in the world — and a go-to weedkiller in lawns and gardens across America. And…

18 healthy herbal teas worth buying

18 healthy herbal teas worth buying

Who doesn’t enjoy a comforting cuppa every now and again? Whether you’re sipping a dried herbal tea, brewing fresh leaves, or trying one of the many healthy tea options from your local health store, there’s nothing quite like a fresh pot to soothe the…

15 Ways How Aniracetam Improves Your Brain

15 Ways How Aniracetam Improves Your Brain

Photo by Robina Weermeijer Have you heard about Aniracetam ? What does Aniracetam have to do with Piracetam and GABA? What are the ingredients of Aniracetam nootropics? This prescription drug is a nootropic. Its properties include improving memory and the brain’s cognitive function in…

Which herbal remedy is best for you?

Which herbal remedy is best for you?

DANDELION: May combat water retention and treat urinary tract infections. CREDIT: Pixabay The market is awash with natural and herbal remedies which can help treat almost every condition from anxiety to high blood pressure. But with so many remedies to choose from, how do…

Minimizing the impact of touch starvation in long-term care residents

Minimizing the impact of touch starvation in long-term care residents

Jennifer Birdsall, Ph.D. What is touch starvation? Also known as “touch deprivation,” “skin hunger” or “hug deprivation,” touch starvation is what occurs when a person’s exposure to physical contact has been significantly reduced or eliminated, such as during the COVID-19 pandemic and associated social…

Essential oils to relax, heal & rejuvenate you for summer

Essential oils to relax, heal & rejuvenate you for summer

Essential oils help people heal and relax, diminish feelings of fatigue and anxiety. Many of them work stimulate certain areas of the body and alleviate symptoms of distress. They can affect parts of the brain that control emotions, behaviour, motivation, long-term memory, and assist…

Opinion: My Mother, Dementia and Organic CBD Oil

Opinion: My Mother, Dementia and Organic CBD Oil

Yesterday, my redoubtable eight-six year old mother announced that she thought she might do some baking and make some organic scones for Organic September. You could be forgiven for thinking that is charming, but quite unremarkable. CBD Restores Cognitive Function Let me enlighten you…

How does loneliness affect our brains?

How does loneliness affect our brains?

Jenny Siegwart Long before the world had ever heard of covid-19, Kay Tye set out to answer a question that has taken on new resonance in the age of social distancing: When people feel lonely, do they crave social interactions in the same way…

Autumn blues? Try adding these 5 mood-boosting foods to your daily diet

Autumn blues? Try adding these 5 mood-boosting foods to your daily diet

Goodbye summer. September is pretty much here. It is (pretty) cold, it is wet, it is still pretty dark when we wake up in the mornings, and honestly; who isn’t feeling just a little bit blah right about now? I mean, it doesn’t help…

The Big List of Nootropics

The Big List of Nootropics

This is a comprehensive list of the most popular Nootropics in use today. Here you’ll learn what the nootropic is, what it does and suggested dosages. If you are new to the world of Nootropics, you may be wondering the best way to use…

SOS for Menopause

Sharone is a busy 51-year-old working mother of two teenage boys who lives in the Boston area. When she turned 48 years old, she began experiencing night sweats, which woke her and prevented her from getting a sound slumber nightly. Lying in bed, she…

The Amazing Health Benefits of Lion’s Mane Mushrooms – II

The Amazing Health Benefits of Lion’s Mane Mushrooms – II

Lion’s Mane Mushroom is known for stimulating Nerve Growth Factor, improving cognition and memory, and relieving depression. Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF)…

9 Ways Moving Your Body Helps Your Brain

9 Ways Moving Your Body Helps Your Brain

Outdoor exercising is, without a doubt, healthy and highly beneficial to your body and mind. However, a large number of people perceive exercising negatively, seeing it as more of an obligatory and stressful routine than a healthy practice. But if you think of it,…

From boosting memory to fighting hair loss, here’s how ‘Brahmi’ herb can benefit your health

From boosting memory to fighting hair loss, here's how 'Brahmi' herb can benefit your health

Often called the herb of grace, Brahmi has been known for its medicinal properties since time immemorial and is amenable to use in a multitude of ways. This therapeutic herb, known as a memory booster, an aphrodisiac and a health tonic that lowers blood…

Mushrooms May Do Magic for Your Immune System – and Your Portfolio

Mushrooms May Do Magic for Your Immune System - and Your Portfolio

The MarketWatch News Department was not involved in the creation of this content. Aug 20, 2020 (Baystreet.ca via COMTEX) — Mushrooms could do magic for your health. In fact, according to researchers form Griffith University, mushrooms have the “ability to activate cell immunity in…

End nicotine, sugar, or caffeine cravings using these five BRAIN FOOD supplements

End nicotine, sugar, or caffeine cravings using these five BRAIN FOOD supplements

( Natural News ) Most consumers who indulge themselves with mood-enhancing “treats” like sugar, nicotine, alcohol, or high doses of caffeine, are also paying a price on the back end when the dopamine “crutch” wears off, and they experience what has come to be…

Nature Knows and Psionic Success